Bahama, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to Bahama
Durham
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Bahama, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
More
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
View Profile
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accounta...
More
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accountability, and risk management. Passionate about...
More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being.
View Profile
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf...
More
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the...
More
Who might be a good fit for Ebony?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Ebony Williamston incorporates into her practice. Her person-centered, creative approach emphasizes meeting clients where they are and building on individual strengths to create a safe and supportive space for growth.
View Profile
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counse...
More
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counseling psychology from Tarleton State Universit...
More
Who might be a good fit for Takisha?
Takisha Booker may be well-suited to individuals who value trauma-focused cognitive behavioral therapy in managing anxiety or past traumatic experiences. Her background as a Military Family Life Counselor suggests an understanding of diverse life situations, which could suit those in middle age seeking a compassionate, experienced professional.
View Profile
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified...
More
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 ye...
More
Who might be a good fit for Felice?
Felice Hightower Britt may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. Her approach incorporates cognitive behavioral and person-centered therapies, along with faith-based elements, which can support individuals seeking compassionate, tailored care during times of emotional difficulty.
View Profile
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious me...
More
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has exp...
More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use and looking for compassionate, patient-centered support might engage well with Sarah Parker’s approach. Her experience with diverse populations, including military and civilian patients, alongside a holistic focus, helps tailor care to individual needs across different life stages.
View Profile
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan...
More
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate...
More
Who might be a good fit for Brianna?
People seeking clarity around managing anxiety or support navigating the challenges of older adulthood may find Brianna Wiley’s approach fitting. She combines Cognitive Behavioral Therapy and Solution-Focused techniques with a warm, straightforward style that encourages practical progress and embraces an affirming, inclusive space.
View Profile
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin...
More
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo...
More
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta...
More
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ...
More
Who might be a good fit for Wesley?
Wesley Swan may work particularly well with those looking to build skills around managing anxiety, depression, or healing from trauma. His collaborative approach, which blends mindfulness-based CBT, Internal Family Systems, and somatic techniques, supports both emotional and cognitive growth while honoring each person’s unique journey.
View Profile
Hello, I am Dr. Lorna Samwed, a Doctor of Nursing Practice holding dual certifications as a Nurse Practitioner in both Family Prac...
More
Hello, I am Dr. Lorna Samwed, a Doctor of Nursing Practice holding dual certifications as a Nurse Practitioner in both Family Practice and Psychiatric Mental Health. I receive...
More
Who might be a good fit for Lorna?
Dr. Lorna Samwed may be a good match for people navigating anxiety, bipolar disorder, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. As a Psychiatric Mental Health Nurse Practitioner, her approach may especially resonate with individuals across various life stages, from school age to middle age, seeking personalized treatment plans and empowerment on their journey to mental wellness. Her multilingual ability in English, French, and Mandarin may also offer comfort to clients who prefer to communicate in these languages.
View Profile
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in work...
More
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundar...
More
Who might be a good fit for Ariel?
Individuals managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Ariel Harris incorporates into her practice. Her trauma-informed and psychodynamic approach, combined with a focus on self-care and life transitions, supports clients seeking to build confidence and healthier relationships in a virtual setting across North Carolina.
View Profile
Hi there,
I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas...
More
Hi there,
I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?...
More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may support individuals who want to explore healing and personal growth through a mind-body-spirit-informed lens. She works with clients ages 10 and up, integrating mindfulness and cognitive-behavioral techniques to help address challenges like anxiety, depression, trauma, and grief within a compassionate and safe space.
View Profile
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina Uni...
More
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of expe...
More
Who might be a good fit for Marilea?
Marilea Moore may be well-suited to individuals who value Eye Movement Desensitization and Reprocessing (EMDR) and Polyvagal Therapy in managing anxiety, trauma, and postpartum challenges. Her extensive experience in supporting young adults and women, particularly during life transitions and stages of motherhood, could be especially meaningful to those facing similar situations. Marilea's proficiency in guiding clients along their healing journey from past traumas, grief, loss, and burnout further underscores her commitment to comprehensive mental health care.
View Profile
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre...
More
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i...
More
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning...
More
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ...
More
Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance.
View Profile
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like an...
More
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issue...
More
Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Daniel Harmon. He creates a supportive, nonjudgmental space that encourages honesty and vulnerability, using approaches like ACT, CBT, and EMDR to help clients develop practical tools for meaningful change.
View Profile