Bahama, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Durham
Mindfulness-Based Stress Reduction (MBSR)
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Bahama, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bahama, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Bahama, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Who might be a good fit for Ashley?
Ashley Harris may be well-suited to individuals who value a personalized, integrative therapy approach in managing anxiety, depression, and trauma. His use of evidence-based techniques such as CBT, DBT, and internal family systems offers a compassionate space for adults seeking to build resilience and navigate complex emotional challenges with tailored support. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Bahama, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals navigating challenges like anxiety, low moods, or life transitions may find support through the approach used by Mellissa Horton. She offers a compassionate, person-centered space that blends Cognitive Behavioral Therapy and mindfulness techniques to help clients develop practical skills for managing stress and building resilience. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Who might be a good fit for Ebony?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Ebony Williamston incorporates into her practice. Her person-centered, creative approach emphasizes meeting clients where they are and building on individual strengths to create a safe and supportive space for growth. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Bahama, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
CATHERINE NAYLOR
I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolin... More
Therapist
Offers online care for Bahama, North Carolina
LCMHC
Female
I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolina as a Licensed Counselor, supporting clients... More
Who might be a good fit for Catherine?
Catherine Naylor may be a match for those interested in mindfulness-based and faith-informed approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates empathy and practical strategies to support clients of various ages in cultivating authenticity and resilience through thoughtful, individualized care. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Elisa Fanlo
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions speciali... More
Therapist
Offers online care for Bahama, North Carolina
Female
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions specialist in the state of NC with plans to obtain my... More
Who might be a good fit for Elisa?
People experiencing challenges related to addiction, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Elisa Fanlo’s focused therapeutic work. Her integrative approach, which embraces multicultural understanding and evidence-based methods like CBT and DBT, supports individuals from diverse backgrounds, including those in the LGBTQIA+ community, through meaningful and affirming care. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Bahama, North Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
Craig Hales may be a match for those interested in Acceptance and Commitment Therapy and mindfulness practices, particularly when facing challenges such as anxiety, trauma, or coping with loss. His blend of evidence-based approaches and personal insight, informed by diverse civilian and military experiences, offers support tailored to individuals seeking practical strategies during difficult times. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Bahama, North Carolina
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
KASEY SAUNDERS
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program Ea... More
Therapist
Offers online care for Bahama, North Carolina
LMFT
Female
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and ... More
Who might be a good fit for Kasey?
Kasey Saunders may work particularly well with those looking to build skills around managing stress and emotional challenges related to anxiety, depression, or chronic illness. Her approach incorporates mindfulness and attachment-based techniques that can offer compassionate support tailored to women across different life stages. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
KARLY MURPHY
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ... More
Therapist
Offers online care for Bahama, North Carolina
LP
Female
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance... More
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Bahama, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may align well with adults who are working through issues such as anxiety, depression, or stress. He incorporates Cognitive Behavioral Therapy alongside mindfulness techniques to help clients build awareness and develop practical strategies tailored to their unique goals and life circumstances. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Regina Shillinglaw
I received my Ph.D. from the University of South Carolina and have worked with adults of all ages. I help people from various bac... More
Therapist
Offers online care for Bahama, North Carolina
LP
Female
I received my Ph.D. from the University of South Carolina and have worked with adults of all ages. I help people from various backgrounds and life circumstances build a robus... More
Who might be a good fit for Regina?
Regina Shillinglaw offers an approach that may suit individuals focusing on building resilience and managing stress during life transitions. She integrates Cognitive Behavioral Therapy with Acceptance and Commitment Therapy techniques to help clients develop practical skills for coping with emotional challenges and fostering mental wellness. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Marisusan Fryant
Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to he... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to help you identify and reach your goals. I have ... More
Who might be a good fit for Marisusan?
Marisusan Fryant may be well-suited to individuals who value a flexible, integrative therapy approach in managing challenges such as anxiety, depression, and life transitions. She tailors her work by combining methods like Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques to support clients of various ages in finding practical tools and compassionate understanding throughout different stages of life. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
NATIFA PETTUS
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ... More
Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
Mildred Harris
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional wit... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional with a strong foundation in clinical social work... More
Who might be a good fit for Mildred?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Mildred Harris, where applicable. Her approach integrates holistic therapy with emotional and spiritual awareness, supporting clients through diverse life transitions and complex mental health concerns. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Bahama, North Carolina
LICSW|LCSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Janet Mutahangarwa incorporates into her practice. She takes a personalized approach that considers the whole person, blending evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support diverse needs and life circumstances. View Profile
Bahama, NC
Mindfulness-Based Stress Reduction (MBSR)