Black Mountain, NC Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Black Mountain, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Black Mountain, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Black Mountain, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Black Mountain, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Black Mountain, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Black Mountain, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Black Mountain, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Black Mountain, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Black Mountain, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Black Mountain, NC
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Black Mountain, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Black Mountain, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Black Mountain, NC
Mildred Harris
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional wit... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional with a strong foundation in clinical social work... More
Who might be a good fit for Mildred?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Mildred Harris, where applicable. Her approach integrates holistic therapy with emotional and spiritual awareness, supporting clients through diverse life transitions and complex mental health concerns. View Profile
Self-help Apps
Black Mountain, NC
LINDA FERGUSON
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issu... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issues. I have always seen it as an honor and pri... More
Who might be a good fit for Linda?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Linda Ferguson. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and strength-based methods, supports a diverse range of clients including veterans, LGBTQ+ individuals, and those managing substance use or grief. View Profile
Self-help Apps
Black Mountain, NC
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Black Mountain, North Carolina
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Self-help Apps
Black Mountain, NC
MICHELLE CUSICK
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aidin... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges and relationship struggles could benefit from Michelle Cusick’s approach. She creates a safe, authentic space focused on building trust, using trauma-informed care and evidence-based methods to support individuals through life transitions and promote lasting change. View Profile
Self-help Apps
Black Mountain, NC
LaVondra Boyd
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with... More
Therapist
Offers online care for Black Mountain, North Carolina
Female
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with a vast range of concerns including anxiety, ... More
Who might be a good fit for Lavondra?
Lavondra Boyd may work particularly well with those looking to build skills around managing anxiety, depression, or navigating significant life changes. Her open, non-judgmental style and flexible approach allow clients to shape the therapy process according to their unique goals and needs. View Profile
Self-help Apps
Black Mountain, NC
ELIZABETH WELLS
Hi there and thank you for taking the time to read my profile. I am Beth, a dedicated psychiatric nurse practitioner who believes ... More
Nurse Practitioner
Offers online care for Black Mountain, North Carolina
PMHNP
Female
Hi there and thank you for taking the time to read my profile. I am Beth, a dedicated psychiatric nurse practitioner who believes in a holistic treatment approach emphasizing ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Elizabeth Wells. Her holistic approach, which integrates the mind-body connection and emphasizes personalized psychiatric care, can be particularly supportive for those managing complex mental health challenges or seeking medication management alongside therapeutic support. View Profile
Self-help Apps
Black Mountain, NC
STEPHANIE FAISON
AVAILABLE EVENINGS & WEEKENDS!! I am a licensed professional in North Carolina wi... More
Therapist
Offers online care for Black Mountain, North Carolina
LCMHC
Female
AVAILABLE EVENINGS & WEEKENDS!! I am a licensed professional in North Carolina with 20 years of experience in the field. I spe... More
Who might be a good fit for Stephanie?
Stephanie Faison may be well-suited to individuals who value a supportive, nonjudgmental therapeutic environment in managing anxiety, stress, or family conflicts. Her eclectic approach is designed to help middle-aged clients build coping skills and confidence while navigating life transitions and emotional challenges. View Profile
Self-help Apps
Black Mountain, NC
JENNIFER MACIAS
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr... More
Who might be a good fit for Jennifer?
Jennifer Macias may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or grief. Her ability to provide grief therapy and trauma-informed care, combined with her experience across varied settings and age groups, might offer a reassuring presence for those dealing with chronic illness, life transitions, or navigating family dynamics. Jennifer's bilingual capacity in English and Spanish also enhances her ability to support a diverse range of clients. View Profile
Self-help Apps
Black Mountain, NC
TRACI ABERNETHY
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and dual-diagnosis. I have helped many improved ... More
Who might be a good fit for Traci?
Traci Abernethy may support individuals who want to explore healing from trauma and PTSD through a cognitive-behavioral-informed lens. Her approach integrates evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, which can be especially helpful for older adults managing anxiety or depression. View Profile
Self-help Apps
Black Mountain, NC
KERSHA HUNTER
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual... More
Therapist
Offers online care for Black Mountain, North Carolina
LCMHC|LPC
Female
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual abuse, emotional abuse, addictions, family c... More
Who might be a good fit for Kersha?
Kersha Hunter may be a match for those interested in a person-centered approach, particularly when facing challenges like depression, anxiety, or family conflict. Her culturally sensitive practice also supports clients navigating grief, addiction, and LGBTQ+ related concerns, with a focus on respectful, individualized care for older adults. View Profile
Self-help Apps
Black Mountain, NC
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Black Mountain, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Alexis Highsmith’s focused therapeutic work. Her use of approaches like DBT and EMDR creates a supportive environment where clients’ voices are heard and personal goals are prioritized. View Profile
Self-help Apps
Black Mountain, NC
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Black Mountain, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative, person-centered framework. She integrates Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Self-help Apps
Black Mountain, NC
NKWACHIOMA NWOSU
Hello, My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fos... More
Nurse Practitioner
Offers online care for Black Mountain, North Carolina
PMHNP
Female
Hello, My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fostering mental health and well-being. With a p... More
Who might be a good fit for Nkwachioma?
Nkwachioma Nwosu may be well-suited to individuals who value integrative and collaborative support in managing mood disorders, anxiety, and co-occurring challenges. Her approach emphasizes personalized care that empowers clients of varying ages to develop coping skills and navigate complex mental health concerns in a culturally sensitive and inclusive environment. View Profile
Self-help Apps
Black Mountain, NC