Cary, NC

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cary, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
self-help-apps
Cary, NC
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cary, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
self-help-apps
Cary, NC
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Kara Goel may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and emotional balance. Her integrative approach, combining DBT, CBT, and somatic practices, creates a supportive environment where clients can reconnect with their core values and build resilience through practical skills and mindful techniques. View Profile
self-help-apps
Cary, NC
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Cary, North Carolina
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
self-help-apps
Cary, NC
AMANDA CLERKIN
Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate li... More
Therapist
Offers online care for Cary, North Carolina
Female
Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate life’s challenges. She specializes in support... More
Who might be a good fit for Amanda?
Amanda Clerkin may be well-suited to individuals who value a compassionate, realistic therapeutic relationship in managing challenges like ADHD, anxiety, or addiction. She incorporates practical approaches such as cognitive behavioral therapy and mindfulness to support teens, couples, and families through life transitions and complex issues. View Profile
self-help-apps
Cary, NC
LESLIE STOVER
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail... More
Therapist
Offers online care for Cary, North Carolina
LISW-CP|LCSW
Female
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so... More
Who might be a good fit for Leslie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Leslie Stover’s work. She emphasizes building on each person’s strengths and offers a compassionate, nonjudgmental space to explore challenges related to family dynamics, self-esteem, and life transitions. View Profile
self-help-apps
Cary, NC
CONNIE BELCHER
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After e... More
Therapist
Offers online care for Cary, North Carolina
LMHC|LCMHC
Female
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my car... More
Who might be a good fit for Connie?
Connie Belcher may support individuals who want to explore recovery and healing through a person-centered, strength-based lens. She works with clients facing addiction, co-occurring mental health challenges, and related struggles by fostering empathy and empowerment to help them build meaningful, lasting change. View Profile
self-help-apps
Cary, NC
TISHINA CARROLL
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A ... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you... More
Who might be a good fit for Tishina?
Tishina Carroll may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges like anxiety, depression, or addiction. Her approach creates a supportive space that emphasizes building trust and understanding, drawing on both evidence-based methods and her cultural background to address complex emotional and mental health needs. View Profile
self-help-apps
Cary, NC
Erin Caula
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domest... More
Therapist
Offers online care for Cary, North Carolina
Female
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domestic abuse, relationship challenges, and living... More
Who might be a good fit for Erin?
Erin Caula may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, evidence-based framework. Her approach emphasizes creating a safe, nonjudgmental space while using practical tools like cognitive-behavioral therapy and motivational interviewing to support resilience and long-term well-being. View Profile
self-help-apps
Cary, NC
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Cary, North Carolina
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
self-help-apps
Cary, NC
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
Clients working through anxiety, depression, or trauma and looking for DBT or EMDR support might engage well with Alexis Highsmith’s approach. She emphasizes creating a safe space where your voice is heard, offering tailored care that addresses both individual and family dynamics across various life stages. View Profile
self-help-apps
Cary, NC
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Cary, North Carolina
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through transitions in middle and older adulthood may appreciate the methods Shanae Mapp incorporates into her practice. Her compassionate, culturally sensitive approach integrates evidence-based therapies like CBT and mindfulness, aiming to empower individuals from diverse backgrounds in their mental health journeys. View Profile
self-help-apps
Cary, NC
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Cary, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Individuals or couples navigating communication difficulties or relational conflicts may find alignment with the strategies and frameworks utilized by Kalyn Goudreau, where applicable. Her collaborative and strengths-based approach, incorporating cognitive behavioral and family systems therapy, creates a supportive space for exploring emotions and fostering positive change. View Profile
self-help-apps
Cary, NC
Nadine Lewandowski
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ... More
Therapist
Offers online care for Cary, North Carolina
Female
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i... More
Who might be a good fit for Nadine?
Nadine Lewandowski offers an approach that may suit individuals focusing on building resilience and navigating emotional challenges or life transitions. Her work integrates evidence-based therapies like CBT, DBT, and ACT, emphasizing presence and intentionality to support lasting personal growth and fulfillment. View Profile
self-help-apps
Cary, NC
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individua... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individuals with anxiety, depression, and PTSD to mana... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, trauma, or burnout may connect with the techniques and structure offered by Tonya Bunch. Her person-centered, strength-based approach integrates mindfulness and evidence-based therapies to help individuals build coping skills and find balance across mind, body, and spirit. View Profile
self-help-apps
Cary, NC
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Cary, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
self-help-apps
Cary, NC
Fallon Williams
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year... More
Therapist
Offers online care for Cary, North Carolina
Female
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ... More
Who might be a good fit for Fallon?
Individuals focused on improving emotional insight while managing anxiety or addiction may find support in Fallon Williams’s work. She integrates collaborative, strengths-based methods like CBT, DBT, and Motivational Interviewing to help clients feel empowered in their healing journey. View Profile
self-help-apps
Cary, NC
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Cary, North Carolina
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Who might be a good fit for Rebecca?
Those managing concerns related to trauma, anxiety, or complex relationship challenges may appreciate the methods Rebecca Hartman incorporates into her practice. Her culturally sensitive, collaborative approach blends evidence-based therapies with a focus on creating a safe, empathetic space tailored to each client’s unique journey. View Profile
self-help-apps
Cary, NC
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Cary, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care. View Profile
self-help-apps
Cary, NC
THOMANEAKA TORRES
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolesc... More
Therapist
Offers online care for Cary, North Carolina
LISW-CP|LCSW
Female
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with... More
Who might be a good fit for Thomaneaka?
Thomaneaka Torres may be a match for those interested in cognitive and dialectical behavior therapies, particularly when facing anxiety, depression, or grief. She works with older adults seeking practical coping skills and support through life transitions, offering a thoughtful and collaborative approach. View Profile
self-help-apps
Cary, NC