Cary, NC Therapy for Self-Harming
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Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Cary, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d...
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n...
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Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing.
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I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapis...
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I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide ran...
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Who might be a good fit for Melanie?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Melanie Brinson. Her warm, compassionate style, combined with techniques such as cognitive behavioral therapy and solution-focused methods, is especially suited to young adults seeking to build coping skills and strengthen their sense of self.
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ...
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ...
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Who might be a good fit for Amonie?
Amonie Greene may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. She integrates a holistic perspective that considers both internal experiences and external factors, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients across different adult life stages.
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I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx...
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I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat...
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Who might be a good fit for Gabrielle?
Those coping with depression, anxiety, or relationship difficulties may find Gabrielle Harris’s approach to be well-aligned. She utilizes Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns while setting practical goals that support lasting change and personal growth.
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication interven...
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication intervention and therapy for a variety of Mental Heal...
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational mod...
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational model, at thirty-something I discovered the fiel...
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Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges.
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Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe...
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Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ...
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Who might be a good fit for Alisha?
Individuals navigating challenges like trauma, anxiety, or identity-related concerns may find support through the approach used by Alisha Lowman. Her warm, collaborative style incorporates trauma-informed and client-centered methods, creating a space where children, adolescents, and young adults can explore healing with hope and resilience.
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I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolin...
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I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolina as a Licensed Counselor, supporting clients...
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Who might be a good fit for Catherine?
Catherine Naylor may be a match for those interested in mindfulness-based and faith-informed approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates empathy and practical strategies to support clients of various ages in cultivating authenticity and resilience through thoughtful, individualized care.
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ...
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati...
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Who might be a good fit for Jill?
Clients in need of guidance around emotional balance and spiritual connection could benefit from Jill Carlton’s approach. Her integrative methods blend motivational interviewing and cognitive behavioral therapy with a holistic, culturally sensitive perspective that supports individuals facing life transitions, anxiety, depression, or trauma.
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Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly...
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Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly sessions. Due to my full-time position, my o...
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Who might be a good fit for Alexandra?
Alexandra Buck offers an approach that may suit individuals focusing on alleviating anxiety, boosting self-esteem, and enhancing self-compassion. Her expertise in Compassion Focused and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults in their middle age looking to resolve specific issues or improve assertive communication. Those seeking couples counseling to enhance communication and trust may also find value in Alexandra's therapeutic work.
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Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs...
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Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo...
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Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care.
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• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received m...
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• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received my Master’s degree at Walden University.
�...
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Who might be a good fit for Brooke?
Brooke Krzos may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed lens. She incorporates evidence-based approaches like Trauma-Focused CBT and DBT to assist clients of various ages in managing anxiety, depression, and complex life transitions with compassion and clarity.
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I’m so glad you’re here—welcome!
My name is Kara, and I’m honored to be part of your wellness journey by truly listeni...
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I’m so glad you’re here—welcome!
My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ...
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Who might be a good fit for Kara?
Those coping with anxiety, stress, or life transitions may find Kara Goel’s approach to be well-aligned. She integrates mindfulness and trauma-informed practices with therapies like DBT and CBT to support clients in building resilience and reconnecting with their core values.
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Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,...
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Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ...
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Who might be a good fit for Jackie?
Jackie Horton may be a good match for people navigating anxiety, mood disorders, or challenges related to motivation who prefer a client-centered, skill-building framework. Her use of diverse evidence-based therapies, including Cognitive Behavioral and Dialectical Behavioral approaches, supports individuals seeking practical tools to manage daily struggles and regain a sense of control.
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Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, th...
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Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, there are moments when stress, pain, or uncerta...
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Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with s...
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Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the c...
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Who might be a good fit for Lori?
Clients seeking structured support for school-related issues or looking to improve coping skills might consider working with Lori Breland. Her expertise in Dialectical Behavior Therapy (DBT) could be particularly beneficial for juvenile females or at-risk youth facing significant behaviors or court system involvement.
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My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio...
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My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt...
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Who might be a good fit for Rodolfo?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Rodolfo Crooks’s approach. His holistic use of evidence-based practices like Cognitive Behavioral Therapy and Mindfulness offers a collaborative, empathetic space to build coping skills and foster personal growth.
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Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun...
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Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina.
I ...
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Who might be a good fit for Alexandra?
Clients in need of guidance around emotional well-being could benefit from Alexandra Stone’s approach. She combines client-centered care with evidence-based methods like CBT and DBT to support individuals working through challenges such as anxiety, depression, and life transitions in a compassionate and collaborative setting.
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie...
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran...
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Who might be a good fit for Claudia?
Clients working through anxiety, stress, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Claudia Hall’s approach. She integrates evidence-based methods with a compassionate, individualized focus to help clients build coping skills and navigate life transitions with greater clarity and resilience.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.