Cary, NC Cognitive Behavioral Therapy (CBT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Cognitive Behavioral Therapy (CBT)
Show More
Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ...
More
Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati...
More
Who might be a good fit for Jill?
Jill Carlton may support individuals who want to explore healing and personal growth through a spiritually informed, integrative lens. Her approach blends motivational interviewing and cognitive behavioral therapy with a holistic focus on emotional and spiritual well-being, creating a space where clients can reconnect with their authentic selves and build inner strengths.
View Profile
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage...
More
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f...
More
Who might be a good fit for Christi?
Clients seeking structured support for anxiety or looking to improve their overall mental well-being might consider working with Christi Oates. With a focus on combining counseling and medication management, she integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop new ways of living with greater peace and satisfaction.
View Profile
Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxie...
More
Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, stress, and...
More
Who might be a good fit for Mercedes?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Mercedes Pierce. Her collaborative and goal-oriented style, combined with techniques such as CBT and DBT, offers practical tools tailored to those motivated to make meaningful changes, including women and single mothers experiencing life transitions.
View Profile
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University...
More
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ...
More
Who might be a good fit for Anne?
People seeking clarity around anxiety or support navigating adolescence and young adulthood may find Anne Williams’ approach fitting. She combines cognitive behavioral therapy with a compassionate, non-judgmental style shaped by extensive experience supporting families and individuals through trauma and behavioral challenges.
View Profile
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and...
More
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou...
More
Who might be a good fit for Jordan?
Clients in need of guidance around relational and emotional challenges could benefit from Jordan Nivens’ approach. She creates a compassionate, nonjudgmental space while incorporating evidence-based methods like CBT and DBT to support individuals managing anxiety, life transitions, and family concerns.
View Profile
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i...
More
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol...
More
Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans.
View Profile
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adole...
More
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depres...
More
Who might be a good fit for Kelly?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen emotional regulation, could benefit from Kelly Casparius’s focused therapeutic work. Her warm, collaborative approach integrates cognitive behavioral and trauma-focused techniques, creating a supportive space for clients across various life stages to build insight and practical strategies for healing.
View Profile
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive...
More
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi...
More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her integration of Cognitive Behavioral Therapy, Motivational Interviewing, and family systems work supports clients across diverse backgrounds, including veterans and multicultural communities, with a focus on personalized care.
View Profile
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through...
More
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve...
More
Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, emotional regulation challenges, or identity development may find alignment with the strategies and frameworks utilized by Dawn Discenza, where applicable. Her approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies with mindfulness and narrative techniques, creating space for deeper self-awareness and healing.
View Profile
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh ...
More
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Wor...
More
Who might be a good fit for Robert?
Robert Carver may work particularly well with those looking to build skills around coping with grief, mood disorders, or substance misuse. His personal experience with loss, combined with a focus on therapies like ACT and DBT, supports individuals navigating complex emotional challenges and life transitions.
View Profile
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my car...
More
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my career providing family therapy to children, ado...
More
Who might be a good fit for Daja?
Clients seeking structured support for managing anxiety, bipolar disorder, or navigating life transitions might consider working with Daja Mayner. Her approach integrates trauma-informed and cognitive behavioral therapies, offering a compassionate space for individuals and couples to explore challenges while fostering resilience and emotional growth.
View Profile
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year...
More
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ...
More
Who might be a good fit for Fallon?
Individuals focused on improving emotional insight while managing anxiety or addiction may find support in Fallon Williams’s work. She integrates collaborative, strengths-based methods like CBT, DBT, and Motivational Interviewing to help clients feel empowered in their healing journey.
View Profile
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science de...
More
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science degree in Sociology and Anthropology from The U...
More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Joshua Lenox’s approach. Drawing on a blend of cognitive behavioral and emotionally focused therapies, he integrates a compassionate, strength-based perspective that respects diverse life experiences, including those of military families and individuals facing significant life transitions.
View Profile
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ...
More
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ...
More
Who might be a good fit for Rachelle?
Clients working through anxiety, depression, or ADHD and looking for cognitive-behavioral therapy support might engage well with Rachelle McKoy’s approach. She combines evidence-based techniques with a compassionate, collaborative style that helps clients build resilience and practical skills tailored to their individual needs.
View Profile
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta...
More
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ...
More
Who might be a good fit for Wesley?
Wesley Swan may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness-informed framework. He integrates cognitive and emotional approaches like Mindfulness-Based CBT and Internal Family Systems to support clients in building inner peace and self-confidence through a collaborative and compassionate process.
View Profile
Nykea Bailey is a Licensed Clinical Mental Health Counselor specializing in trauma, anxiety, depression, relationship issues, and ...
More
Nykea Bailey is a Licensed Clinical Mental Health Counselor specializing in trauma, anxiety, depression, relationship issues, and identity development. With over 20 years in t...
More
Who might be a good fit for Nykea?
Clients in need of guidance around relational and emotional challenges could benefit from Nykea Bailey’s approach. She integrates evidence-based therapies like CBT, DBT, and Narrative Therapy to create a supportive environment where individuals can process trauma, manage anxiety, and strengthen their sense of identity.
View Profile
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of...
More
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal...
More
Who might be a good fit for Kumalo?
Kumalo Bogan may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. His structured, compassionate approach integrates evidence-based therapies like CBT and EMDR, especially supporting adults coping with the lasting impacts of military service, high-pressure roles, or significant life transitions.
View Profile
I am here to aid you on your journey in becoming the version of yourself you want to be. We will walk this journey together and fi...
More
I am here to aid you on your journey in becoming the version of yourself you want to be. We will walk this journey together and figure out the best way to deal with changes th...
More
Who might be a good fit for Carla?
Carla Williams may be a good match for people navigating life transitions or challenges related to anxiety and self-esteem who prefer a collaborative, solution-focused framework. She emphasizes an open, culturally sensitive approach that centers your experiences and goals as you work together toward growth and empowerment.
View Profile
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jer...
More
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jersey, with over 15 years of experience support...
More
Who might be a good fit for Stacey?
Stacey Damkohler may be a match for those interested in trauma-informed, strength-based therapy, particularly when facing anxiety, life transitions, or emotional overwhelm. Her collaborative and compassionate approach integrates cognitive-behavioral techniques with sensitivity to spiritual values, offering a supportive space for teens, college students, and adult women to build resilience and emotional clarity.
View Profile
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro...
More
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ...
More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders.
View Profile