Cary, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Cary, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Cary, North Carolina
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Amy David
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, ... More
Therapist
Offers online care for Cary, North Carolina
Female
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, depression, grief, life transitions, adoption... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Amy David. She integrates therapies such as CBT, ACT, and Attachment-Based Therapy to help clients build resilience and self-compassion while working through complex emotions and life transitions. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Cary, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica McCulley
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety,... More
Therapist
Offers online care for Cary, North Carolina
Female
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety, depression, trauma, and life transitions. Sh... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression, or those wanting to strengthen their resilience through trauma-informed care, could benefit from Jessica McCulley’s focused therapeutic work. Her collaborative and culturally responsive approach integrates evidence-based practices like CBT, DBT, and Motivational Interviewing to support clients in defining meaningful personal growth. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Cary, North Carolina
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Cary, North Carolina
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Nadine Lewandowski
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ... More
Therapist
Offers online care for Cary, North Carolina
Female
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i... More
Who might be a good fit for Nadine?
Those coping with anxiety or pursuing personal growth in resilience may find Nadine Lewandowski’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a focus on mindfulness and intentional living, supporting clients through emotional challenges and life transitions with warmth and presence. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Seqouia Pettigrew
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. S... More
Therapist
Offers online care for Cary, North Carolina
Female
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. She specializes in supporting adults navigatin... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Lakeisha McKnabb
Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career ... More
Therapist
Offers online care for Cary, North Carolina
Female
Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career in military healthcare and patient administra... More
Who might be a good fit for Lakeisha?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lakeisha Mcknabb incorporates into her practice. She emphasizes a collaborative and culturally sensitive approach that fosters trust and open dialogue, supporting clients of various ages in finding treatment options aligned with their values and goals. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Stacey Hellow
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. ... More
Therapist
Offers online care for Cary, North Carolina
Female
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. She has over 25 years of experience and is de... More
Who might be a good fit for Stacey?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Stacey Hellow’s approach. Her experience with first responders and emphasis on trust and open communication can be especially meaningful for those seeking a collaborative and patient-centered healing process. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Fallon Williams
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year... More
Therapist
Offers online care for Cary, North Carolina
Female
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ... More
Who might be a good fit for Fallon?
Fallon Williams may be well-suited to individuals who value a strengths-based, collaborative approach in managing depression, anxiety, or addiction. She integrates therapies like CBT, DBT, and Motivational Interviewing to support emotional insight and behavioral change in a respectful, non-judgmental way. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Cary, North Carolina
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Cary, North Carolina
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rachelle McKoy
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ... More
Therapist
Offers online care for Cary, North Carolina
Female
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Cary, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Shean Harris
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and... More
Therapist
Offers online care for Cary, North Carolina
Male
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and families across the lifespan. A military vet... More
Who might be a good fit for Shean?
Shean Harris may be a good match for people navigating trauma, addiction, or high-stress career challenges who prefer an evidence-based, trauma-informed approach. His work integrates Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy to help clients develop emotional regulation and live in alignment with their values. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffaney WilliamsFuller
Tiffaney Williams-Fuller is a Licensed Clinical Mental Health Counselor with over 15 years of experience supporting adolescents an... More
Therapist
Offers online care for Cary, North Carolina
Female
Tiffaney Williams-Fuller is a Licensed Clinical Mental Health Counselor with over 15 years of experience supporting adolescents and adults in navigating anxiety, depression, r... More
Who might be a good fit for Tiffaney?
Individuals focused on improving self-worth while managing anxiety or depression may find support in Tiffaney Williamsfuller’s work. She incorporates a blend of cognitive behavioral therapy, mindfulness, and motivational interviewing within a culturally sensitive and affirming framework to help clients feel seen and empowered. View Profile
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Cary, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Cary, North Carolina
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Cary, NC
Mindfulness-Based Cognitive Therapy (MBCT)