Cary, NC Positive Psychology Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Positive Psychology
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Cary, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b...
More
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec...
More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Denise Wallace. Her approach draws on cognitive behavioral and solution-focused therapies, creating space for clients to build on their own strengths while working toward meaningful change.
View Profile
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas...
More
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car...
More
Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Cary, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
More
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
View Profile
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t...
More
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h...
More
Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace.
View Profile
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de...
More
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha...
More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies.
View Profile
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit...
More
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in...
More
Who might be a good fit for Saundra?
Saundra Penn may be a match for those interested in a person-centered, integrative approach, particularly when facing challenges like anxiety, depression, or issues related to women’s reproductive and mental health. She offers a collaborative and empowering space that incorporates techniques from CBT, ACT, and feminist therapy to support adults working through life transitions, trauma, or grief.
View Profile
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Profession...
More
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I h...
More
Who might be a good fit for Shannon?
Shannon Sauls may work particularly well with those looking to build skills around managing anxiety and processing trauma. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy to support adults seeking to move past obstacles and foster personal growth.
View Profile
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte...
More
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx...
More
Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD.
View Profile
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ...
More
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad...
More
Who might be a good fit for Allison?
Clients seeking structured support for challenges such as trauma, substance use, or mood disorders might consider working with Allison Adcock. Her person-centered approach, enriched by evidence-based therapies like DBT and ACT, offers a compassionate and tailored space for individuals aiming to build self-awareness and foster lasting growth.
View Profile
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
More
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
View Profile
Hi, I’m Tesheika.
Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-ca...
More
Hi, I’m Tesheika.
Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-care? Do you find yourself running on empty, st...
More
Who might be a good fit for Tesheika?
Tesheika Boomer may align well with adults who are working through issues such as anxiety, depression, or the stress of daily life. She offers a compassionate, client-centered approach that emphasizes creating a safe space for healing and personal growth, integrating evidence-based psychoeducation tailored to each individual’s journey.
View Profile
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as we...
More
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as well as scheduling so please read this in its e...
More
Who might be a good fit for Cai Catie Faith?
Cai Catie Faith Beaulieu may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction through experiential and somatic approaches. Her integration of neo-gestalt psychotherapy, expressive arts, and movement-based techniques offers a present-focused, creative way to explore how clients experience their challenges in the moment.
View Profile
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and...
More
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do!
D...
More
Who might be a good fit for Toshanika?
Toshanika Kennington may be a strong resource for individuals looking to develop strategies for managing trauma and healing from intimate partner violence. Her compassionate, client-centered approach is informed by extensive experience with military families and women’s mental health, creating a supportive space for resilience and growth.
View Profile
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual...
More
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual abuse, emotional abuse, addictions, family c...
More
Who might be a good fit for Kersha?
Kersha Hunter may align well with adults who are working through challenges such as addiction, mood disorders, or family conflict. Her person-centered approach and cultural sensitivity support clients seeking compassionate guidance through complex emotional and relational issues.
View Profile
Suzanne’s four decade history as a clinical provider ranges from life stressors, trauma, military service issues, depression, ne...
More
Suzanne’s four decade history as a clinical provider ranges from life stressors, trauma, military service issues, depression, neurodiversity (ADHD, sensory issues), substanc...
More
Who might be a good fit for Suzanne?
Clients working through trauma and life stressors and looking for person-centered therapy support might engage well with Suzanne Walker’s approach. She emphasizes a collaborative alliance that integrates wellness and practical skills, drawing from methods like cognitive behavioral therapy and motivational interviewing to address each individual’s unique needs.
View Profile
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teena...
More
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday ...
More
Who might be a good fit for Haylee?
Individuals focused on improving emotional balance while managing ADHD, anxiety, or depression may find support in Haylee Allen’s work. Her use of approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction creates a space tailored to children, teens, and young adults seeking practical tools for everyday challenges.
View Profile
Howdy! My name is Russell and I look forward to meeting you and working together!
Taking the step to seek out therapy services ca...
More
Howdy! My name is Russell and I look forward to meeting you and working together!
Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here...
More
Who might be a good fit for John?
John Davenport may support individuals who want to explore personal growth and life transitions through a person-centered, supportive lens. His relaxed and collaborative approach can help those managing anxiety, ADHD, or depression feel more comfortable as they work toward greater self-understanding and coping skills.
View Profile
Hi!
I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
I received my Masters from Madonna Unive...
More
Hi!
I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
I received my Masters from Madonna University and my Doctoral degree from Oakland Uni...
More
Who might be a good fit for Karae?
Clients working through anxiety and looking for compassionate, eclectic therapy support might engage well with Karae King Powers Carey’s approach. She offers a warm, understanding space for individuals of all ages aiming to reconnect with their authentic selves and move beyond feelings of being stuck or overwhelmed.
View Profile