Charlotte, NC Compassion Focused Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Charlotte, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Charlotte, NC
Compassion Focused
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW|LICSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Charlotte, NC
Compassion Focused
KELLY MAYBIN
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons Universi... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW|LCSW-C
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons University and a Master of Social Work from the Unive... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kelly Maybin incorporates into her practice. Her approach blends Cognitive Behavioral Therapy with compassionate, humanistic techniques, creating space for meaningful growth especially among young and middle-aged adults. View Profile
Charlotte, NC
Compassion Focused
Philip Atanmo
Philip Atanmo, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in hea... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
Male
Philip Atanmo, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare and several years focused specificall... More
Who might be a good fit for Philip?
Clients in need of guidance around managing symptoms of anxiety, depression, or ADHD could benefit from Philip Atanmo’s approach. He emphasizes a patient-centered, holistic perspective that considers the whole person, creating individualized plans to support both mental health and overall well-being. View Profile
Charlotte, NC
Compassion Focused
Richelle JenkinsGarrett
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
Female
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ... More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders. View Profile
Charlotte, NC
Compassion Focused
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Charlotte, NC
Compassion Focused
Dawn Hylton
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults,... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults, and families through life’s challenges. Wi... More
Who might be a good fit for Dawn?
Dawn Hylton offers an approach that may suit individuals focusing on improving coping skills and managing family or peer relationship challenges. Her use of attachment-based methods and child-parent psychotherapy reflects a sensitivity to the needs of children, adolescents, and their families navigating complex emotional and developmental concerns. View Profile
Charlotte, NC
Compassion Focused
Tori Sweeting
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha... More
Who might be a good fit for Tori?
Clients seeking structured support for managing anxiety, mood disorders, or the challenges that come with life transitions might consider working with Tori Sweeting. Her approach emphasizes building interpersonal and distress tolerance skills, incorporating trauma-informed and dialectical behavior therapy techniques to help individuals reshape unhelpful thought patterns and foster resilience. View Profile
Charlotte, NC
Compassion Focused
Teinesha Smallwood
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions.... More
Who might be a good fit for Teinesha?
Teinesha Smallwood may be a match for those interested in collaborative, strengths-based therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based methods with cultural humility and warmth, creating space for clients to explore new perspectives and develop healthier coping strategies. View Profile
Charlotte, NC
Compassion Focused
Jocelyn Sampson
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for a cognitive-behavioral therapy support might engage well with Jocelyn Sampson’s approach. Her warm, collaborative style emphasizes empowering clients to build coping skills and set practical goals, drawing on evidence-based methods suited for adults facing life transitions or seeking greater balance. View Profile
Charlotte, NC
Compassion Focused
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Charlotte, NC
Compassion Focused
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Charlotte, NC
Compassion Focused
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies. View Profile
Charlotte, NC
Compassion Focused
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Charlotte, North Carolina
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Charlotte, NC
Compassion Focused
CRYSTAL BROOKS
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s... More
Who might be a good fit for Crystal?
Crystal Brooks may be a match for those interested in integrative, experiential therapy, particularly when facing challenges related to perinatal mental health, trauma, or significant life transitions. She weaves somatic practices, hypnotherapy, and reflective work into a relational space that supports clients in reconnecting with their authentic selves and cultivating resilience. View Profile
Charlotte, NC
Compassion Focused
Danielle Doskocil
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults, teens, and college-age clients through anxi... More
Who might be a good fit for Danielle?
Those coping with anxiety, trauma, or addiction may find Danielle Doskocil’s approach to be well-aligned with their needs. She integrates trauma-focused and motivational techniques with a collaborative style that empowers clients to take an active role in their healing journey. View Profile
Charlotte, NC
Compassion Focused
Arielle Karoub
Arielle Karoub, LCMHC, is a Licensed Clinical Mental Health Counselor who blends her background in life coaching with clinical exp... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Arielle Karoub, LCMHC, is a Licensed Clinical Mental Health Counselor who blends her background in life coaching with clinical expertise to support adults navigating anxiety, ... More
Who might be a good fit for Arielle?
Clients facing concerns such as anxiety, trauma, or fear of rejection may connect with the techniques and structure offered by Arielle Karoub. Her client-centered approach focuses on self-compassion and radical acceptance, providing a supportive space where individuals can explore and heal wounded parts while developing meaningful life skills. View Profile
Charlotte, NC
Compassion Focused
Shengjue Yang
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum... More
Who might be a good fit for Shengjue?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Shengjue Yang’s style of support. She creates a collaborative and compassionate space where clients of various ages can explore personalized strategies that honor their individual stories and promote overall wellness. View Profile
Charlotte, NC
Compassion Focused
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Who might be a good fit for Valerie?
Valerie Harris offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a personalized and holistic path. Her work integrates evidence-based therapies with a compassionate, culturally humble style, creating a collaborative space that honors each client’s unique experiences and identities. View Profile
Charlotte, NC
Compassion Focused
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered framework. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Charlotte, NC
Compassion Focused

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Charlotte, North Carolina

Home to nearly 900,000 residents, Charlotte, North Carolina, is a dynamic urban landscape known for its bustling financial district and vibrant arts scene. Landmarks like the U.S National Whitewater Center and the NASCAR Hall of Fame add to the city's unique culture.

Key Mental-Health Concerns for Charlotte Residents

In Charlotte, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to a report from the CDC, North Carolina has seen an increasing trend in mental health issues in recent years.

Access to Care & Providers in Charlotte

Charlotte provides both public and private mental health services, with numerous crisis lines and community organizations available. Local initiatives such as the Mecklenburg County Mental Health Recovery Program emphasize comprehensive care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available and utilized in therapy in Charlotte, North Carolina.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The city's cost of living and the pressures of its prominent banking and energy sectors can contribute to mental health stressors. Additionally, Charlotte's significant student population and evolving remote-work trends present unique challenges.

Take the Next Step

Explore your options for mental health treatment in Charlotte, North Carolina. Find a licensed therapist in Charlotte, North Carolina who can provide the supportive and professional care you need.