Durham, NC Therapy for Insomnia/Sleep Issues

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Bahama
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durham, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Durham, NC
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Durham, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Durham, NC
Insomnia/Sleep Issues
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Durham, NC
Insomnia/Sleep Issues
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Durham, North Carolina
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Durham, NC
Insomnia/Sleep Issues
TABATHA TREAGER
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. Wi... More
Durham, NC
Insomnia/Sleep Issues
ELLECIA THOMPSON
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University and UNC at Greensboro. I have provided coun... More
Durham, NC
Insomnia/Sleep Issues
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Durham, NC
Insomnia/Sleep Issues
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Durham, NC
Insomnia/Sleep Issues
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Durham, NC
Insomnia/Sleep Issues
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Durham, NC
Insomnia/Sleep Issues
SHALON BOBBITT
Shalon is a Psychiatric Mental Health Nurse Practitioner which means she is advanced practice registered nurse. Shalon attended Ea... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Shalon is a Psychiatric Mental Health Nurse Practitioner which means she is advanced practice registered nurse. Shalon attended East Carolina University for her BSN and Anders... More
Durham, NC
Insomnia/Sleep Issues
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Durham, NC
Insomnia/Sleep Issues
JESSICA STOELTING
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medicatio... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medication management for working clients (including s... More
Durham, NC
Insomnia/Sleep Issues
HENRY PALMER
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at th... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided the... More
Durham, NC
Insomnia/Sleep Issues
KARLY MURPHY
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ... More
Therapist
Offers online care for Durham, North Carolina
LP
Female
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance... More
Durham, NC
Insomnia/Sleep Issues
WANDA KELLYMAN
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho... More
Durham, NC
Insomnia/Sleep Issues
ANNY BATISTA
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. F... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. For over two years, I’ve supported women and... More
Durham, NC
Insomnia/Sleep Issues
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Durham, NC
Insomnia/Sleep Issues
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath, and our mind may star... More
Durham, NC
Insomnia/Sleep Issues
ERIN BARBEE
Welcome—I’m Erin. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experien... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Welcome—I’m Erin. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across both inpatient and outpatient setti... More
Durham, NC
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.