Durham, NC Therapy for Parenting

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Parenting
LATOYA WADDELL
I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping indivi... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping individuals, families, and professionals heal, grow... More
Who might be a good fit for Latoya?
Latoya Waddell may be well-suited to individuals who value trauma-informed, culturally responsive support in managing life transitions and emotional challenges. Her compassionate, eclectic approach is designed to create a safe space for clients to explore their unique stories while building coping skills and emotional resilience. View Profile
Durham, NC
Parenting
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Durham, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Durham, NC
Parenting
CRYSTAL GRIFFIN
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset incl... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in emotional well-being may find Crystal Griffin’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and mindfulness with a whole-person perspective, addressing both physical and emotional factors that influence mental health. View Profile
Durham, NC
Parenting
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Durham, NC
Parenting
WALANDA JOHNSON
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, ... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intric... More
Who might be a good fit for Walanda?
Walanda Johnson may be a strong resource for individuals looking to develop strategies for managing emotions such as anger and anxiety. Her integrative approach, which considers the connection between body, soul, and spirit, supports clients in building a wellness lifestyle that can help sustain progress through life’s challenges. View Profile
Durham, NC
Parenting
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Durham, North Carolina
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Durham, NC
Parenting
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Durham, NC
Parenting
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may be well-suited to individuals who value a compassionate, person-centered approach in managing mood disorders, anxiety, and relational challenges. Her bilingual skills and decades of experience enable her to tailor therapy to diverse cultural backgrounds while supporting clients through life transitions and emotional growth. View Profile
Durham, NC
Parenting
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
Clients working through anxiety, depression, or trauma and looking for DBT or EMDR support might engage well with Alexis Highsmith’s approach. She emphasizes creating a safe space where your voice is heard, offering tailored care that addresses both individual and family dynamics across various life stages. View Profile
Durham, NC
Parenting
PANYA ROWE
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little ab... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical ... More
Who might be a good fit for Panya?
People seeking clarity around personal growth or support navigating transitions after challenging times may find Panya Rowe’s approach fitting. Her experience with diverse backgrounds and focus on areas like anxiety, depression, and self-esteem can offer a compassionate space for those looking to heal and build resilience. View Profile
Durham, NC
Parenting
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Those coping with grief, family conflict, or the challenges of life transitions may find Olivia Ward’s approach to be well-aligned. She draws from an eclectic, whole-body perspective that integrates trauma-informed methods and family therapy, offering support tailored to diverse ages and backgrounds, including veterans and first responders. View Profile
Durham, NC
Parenting
JANET STONENIELSEN
I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a licensed clinical social worker (LCSW) located in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and ... More
Who might be a good fit for Janet?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Janet Stonenielsen. She integrates a trauma-informed approach that prioritizes safety and pacing, helping individuals affected by complex trauma and PTSD regain control through evidence-based strategies. View Profile
Durham, NC
Parenting
APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Who might be a good fit for April?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods April Clark incorporates into her practice. With a focus on helping clients gain insight into their moods and behaviors, she integrates cognitive behavioral therapy to support individuals in living the lives they desire, including those navigating challenges related to chronic illness or parenting. View Profile
Durham, NC
Parenting
TARASHA LLOYD
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years.... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years. I have extensive experience providing therap... More
Durham, NC
Parenting
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Durham, NC
Parenting
MELISSA SMITH
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been prac... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clie... More
Who might be a good fit for Melissa?
Clients working through challenges like anxiety or life transitions and looking for a strengths-based therapy approach might engage well with Melissa Smith’s style of care. Her holistic perspective honors each person’s unique experience while offering practical coping skills to support resilience during difficult times. View Profile
Durham, NC
Parenting
EVELYN ROGERS
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll... More
Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives. View Profile
Durham, NC
Parenting
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Durham, NC
Parenting
LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Lashonda Aycock’s approach. She creates a compassionate, strengths-based space that helps individuals develop practical coping skills while honoring their unique life experiences. View Profile
Durham, NC
Parenting
ELLIS GRAHAM
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing. View Profile
Durham, NC
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.