Durham, NC Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Bahama
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Durham, NC
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KARLY MURPHY
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ... More
Therapist
Offers online care for Durham, North Carolina
LP
Female
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance... More
Durham, NC
Cognitive Behavioral Therapy for Insomnia (CBT-i)
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
LAURA MASSEY
I’m Laura Massey, a Licensed Clinical Mental Health Counselor, Certified Clinical Supervisor, and Licensed Clinical Addiction Sp... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I’m Laura Massey, a Licensed Clinical Mental Health Counselor, Certified Clinical Supervisor, and Licensed Clinical Addiction Specialist in North Carolina. I work with adult... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LCSW
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Durham, North Carolina
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Durham, North Carolina
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
CARRIE HILL
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Ad... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Advance Practice) with 8 years of experience as... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
AFI KPAKOSSOU
Hello and welcome! I'm Afi Kpakossou, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping pe... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Hello and welcome! I'm Afi Kpakossou, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people manage their mental health. With nine ye... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
JANELL DICKERSON
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in hel... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping wit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC
BRITTANY GRAALMAN
Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have a strong passion for supporting and guiding ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Durham, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.