Durham, NC Strength-Based Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Durham

Bahama
Strength-Based
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Durham, NC
Strength-Based
Irma Quinn
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo... More
Therapist
Offers online care for Durham, North Carolina
Female
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili... More
Who might be a good fit for Irma?
Clients in need of guidance around managing stress and shifting negative thought patterns could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavior Therapy, Positive Psychology, and Mindfulness to support meaningful changes in thinking and behavior. View Profile
Durham, NC
Strength-Based
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Durham, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Durham, NC
Strength-Based
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace. View Profile
Durham, NC
Strength-Based
JENNIFER HILLIARD
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with childre... More
Therapist
Offers online care for Durham, North Carolina
None
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with children, adolescents, and adults. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Hilliard may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative and compassionate approach integrates evidence-based therapies like CBT and ACT, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Durham, NC
Strength-Based
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being. View Profile
Durham, NC
Strength-Based
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Durham, North Carolina
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Durham, NC
Strength-Based
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Durham, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Octazia Short’s approach. Her client-centered style, grounded in social justice and incorporating evidence-based methods like CBT and DBT, offers an affirming space especially for those navigating parenting challenges, neurodivergence, or seeking advocacy within diverse communities. View Profile
Durham, NC
Strength-Based
Rachelle McKoy
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ... More
Therapist
Offers online care for Durham, North Carolina
Female
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ... More
Durham, NC
Strength-Based
Stacey Hellow
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. ... More
Therapist
Offers online care for Durham, North Carolina
Female
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. She has over 25 years of experience and is de... More
Who might be a good fit for Stacey?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Stacey Hellow’s approach. Her experience with first responders and emphasis on trust and open communication can be especially meaningful for those seeking a collaborative and patient-centered healing process. View Profile
Durham, NC
Strength-Based
Destin Thomas
Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Male
Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ... More
Who might be a good fit for Destin?
People seeking clarity around managing mood disorders or support navigating different life stages may find Destin Thomas’s approach fitting. He emphasizes a collaborative, whole-person model that integrates thoughtful medication management with attention to each client’s unique experiences and environment. View Profile
Durham, NC
Strength-Based
Shean Harris
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and... More
Therapist
Offers online care for Durham, North Carolina
Male
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and families across the lifespan. A military vet... More
Who might be a good fit for Shean?
Shean Harris may be a good match for people navigating trauma, addiction, or high-stress career challenges who prefer an evidence-based, trauma-informed approach. His work integrates Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy to help clients develop emotional regulation and live in alignment with their values. View Profile
Durham, NC
Strength-Based
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Durham, North Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Durham, NC
Strength-Based
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Durham, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds. View Profile
Durham, NC
Strength-Based
DAWN BURTON
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life. View Profile
Durham, NC
Strength-Based
Gwendolynne Noonan
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex t... More
Therapist
Offers online care for Durham, North Carolina
Female
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex trauma, PTSD, depression, anxiety, and suicida... More
Who might be a good fit for Gwendolynne?
Gwendolynne Noonan may support individuals who want to explore healing from trauma through a trauma-informed, evidence-based lens. She integrates mindfulness and cognitive-behavioral strategies in a collaborative and compassionate setting, helping clients build insight and stability while honoring their unique experiences. View Profile
Durham, NC
Strength-Based
Donna Brown
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr... More
Therapist
Offers online care for Durham, North Carolina
Female
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ... More
Who might be a good fit for Donna?
Donna Brown may be well-suited to individuals who value a trusting and consistent therapeutic relationship in managing depression, anxiety, and trauma. Her experience working with diverse populations—including military personnel and older adults—allows her to tailor support that honors each person’s unique history and goals. View Profile
Durham, NC
Strength-Based
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Durham, NC
Strength-Based
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Durham, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Durham, NC
Strength-Based
Joshua Lenox
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science de... More
Therapist
Offers online care for Durham, North Carolina
Male
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science degree in Sociology and Anthropology from The U... More
Who might be a good fit for Joshua?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Joshua Lenox. He integrates a compassionate approach informed by his background in pastoral counseling and experience with diverse populations, including military families and individuals navigating life transitions. View Profile
Durham, NC
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.