Frisco, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frisco, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Frisco, NC
Self-help Apps
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Frisco, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Frisco, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Frisco, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Frisco, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Frisco, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Frisco, NC
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Frisco, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Those coping with depression, anxiety, or relationship difficulties may find Gabrielle Harris’s approach to be well-aligned. She utilizes Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns while setting practical goals that support lasting change and personal growth. View Profile
Self-help Apps
Frisco, NC
ELIZABETH CHIRLES
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping busy achievers stop feeling so stressed and anxious, ... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC|LMHC|LPC
Female
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping busy achievers stop feeling so stressed and anxious, and find the joy in life again. When I meet ... More
Who might be a good fit for Elizabeth?
Elizabeth Chirles may be a good match for people navigating stress and overwhelm who prefer a practical, mind-body approach. She focuses on helping busy achievers develop tools to reduce anxiety and create space for relaxation and joy amidst demanding lives. View Profile
Self-help Apps
Frisco, NC
REGINA WESLEY
I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct ther... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Female
I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help... More
Who might be a good fit for Regina?
Regina Wesley may support individuals who want to explore personal growth and coping skills through a cognitive behavioral therapy-informed lens. She offers a direct yet compassionate approach, walking alongside clients as they build tools to manage challenges like anxiety, mood disorders, and family conflict. View Profile
Self-help Apps
Frisco, NC
BRITNEY HILL
Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe,... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Female
Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe, respectful, and empowering space where you a... More
Self-help Apps
Frisco, NC
LATOYA JENKINS
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I re... More
Therapist
Offers online care for Frisco, North Carolina
LPC|LCMHC
Female
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, b... More
Who might be a good fit for Latoya?
People experiencing anxiety or looking for a therapist with experience in culturally sensitive and collaborative care might consider Latoya Jenkins’s style of support. She emphasizes teamwork and practical goal-setting, creating space for clients to recharge while working through challenges like mood disorders, life transitions, or relationship concerns. View Profile
Self-help Apps
Frisco, NC
BRANDI HARRIS
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy wor... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC|LPCMH
Female
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling a... More
Self-help Apps
Frisco, NC
CASSANDRA SLOAN
Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolin... More
Therapist
Offers online care for Frisco, North Carolina
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolina University. I have been a social worker sin... More
Who might be a good fit for Cassandra?
Cassandra Sloan may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, depression, or challenges with coping skills. Her experience across diverse healthcare settings supports a practical and empathetic approach tailored to adults and older adults seeking to develop effective strategies for emotional well-being. View Profile
Self-help Apps
Frisco, NC
JEFFREY HUNSUCKER
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist.... More
Therapist
Offers online care for Frisco, North Carolina
LCSW
Male
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and menta... More
Who might be a good fit for Jeffrey?
People seeking clarity around recovery or support navigating middle adulthood may find Jeffrey Hunsucker’s approach fitting. His compassionate, person-centered style, combined with expertise in addiction and mood disorders, offers a respectful space for clients working toward lasting change and emotional well-being. View Profile
Self-help Apps
Frisco, NC
Will Wadsworth
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxi... More
Therapist
Offers online care for Frisco, North Carolina
Male
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxiety, depression, relationship issues, addicti... More
Who might be a good fit for Will?
People seeking clarity around anxiety, depression, or relationship challenges may find Will Wadsworth’s approach fitting. He combines evidence-based therapies like CBT and EFT with mindfulness and solution-focused techniques, adapting his style to create a collaborative and respectful space tailored to each person’s goals. View Profile
Self-help Apps
Frisco, NC
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Frisco, North Carolina
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care. View Profile
Self-help Apps
Frisco, NC
WILEY PITTMAN
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed t... More
Therapist
Offers online care for Frisco, North Carolina
CPC|LCMHC
Male
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answer... More
Who might be a good fit for Wiley?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Wiley Pittman’s work. Drawing from his own journey of recovery and a warm, relatable style that includes humor and mindfulness, he aims to help clients discover their own answers through approaches like DBT and mindfulness-based stress reduction. View Profile
Self-help Apps
Frisco, NC
JULISSA EDWARDS
Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’r... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Female
Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’re overwhelmed by life’s demands, navigating... More
Self-help Apps
Frisco, NC
LATASHA WATTS
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ... More
Therapist
Offers online care for Frisco, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ... More
Who might be a good fit for Latasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Latasha Watts’s focused therapeutic work. Her approach emphasizes goal-oriented therapy aimed at empowering clients to achieve progress within a reasonable timeframe, fostering independence throughout the healing process. View Profile
Self-help Apps
Frisco, NC
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Frisco, North Carolina
LCSW|LICSW|LISW|LISW-CP|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Self-help Apps
Frisco, NC