Garner, NC Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Garner, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Garner, NC
Coping Skills
MARAY CROCKETT
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combine... More
Therapist
Offers online care for Garner, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combines Internal Family Systems (IFS), EMDR, and Em... More
Who might be a good fit for Maray?
Clients in need of guidance around emotional healing and self-connection could benefit from Maray Crockett’s approach. Her work integrates Internal Family Systems, EMDR, and Emotionally Focused Therapy within a culturally sensitive and experiential framework that honors each person’s unique identity and lived experience. View Profile
Garner, NC
Coping Skills
DARRELL PATTERSON
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want a... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Male
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you with... More
Who might be a good fit for Darrell?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Darrell Patterson. His approach emphasizes mindfulness and intentional living, integrating compassionate, evidence-based techniques within a framework that honors the whole self, including mental, emotional, spiritual, and social well-being. View Profile
Garner, NC
Coping Skills
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths. View Profile
Garner, NC
Coping Skills
LAURIN OXENDINEMYERS
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substa... More
Who might be a good fit for Laurin?
Laurin Oxendinemyers offers an approach that may suit individuals focusing on overcoming life challenges and building a strong foundation for personal growth. Her experience working with substance abuse and family transitions, combined with an understanding of identity and self-expression, provides thoughtful support for those seeking to make positive, healthy changes. View Profile
Garner, NC
Coping Skills
SOPHIRE NELSON
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trau... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina... More
Who might be a good fit for Sophire?
Sophire Nelson may be a match for those interested in mindfulness and somatic approaches, particularly when facing anxiety, depression, or trauma. She integrates evidence-based methods with psychoeducation to help clients build insight and practical skills in a warm, supportive environment. View Profile
Garner, NC
Coping Skills
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Those coping with depression or pursuing personal growth in coping skills may find Karen Patterson’s approach to be well-aligned. She creates a supportive, empathetic space that encourages clients to explore their emotions and develop practical strategies tailored to their unique experiences. View Profile
Garner, NC
Coping Skills
KELLY HAMILTON
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders. I am a trauma therapist at heart ... More
Who might be a good fit for Kelly?
Kelly Hamilton may be a good match for people navigating anxiety and trauma who prefer an integrative, evidence-based framework. Her approach incorporates specialized techniques like EMDR and Exposure Response Prevention, supporting clients as they work toward healing and building resilience through personalized care. View Profile
Garner, NC
Coping Skills
SYDNEY CARROLL
Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and extreme burn... More
Who might be a good fit for Sydney?
Individuals or couples navigating grief, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Sydney Carroll. Her compassionate, culturally aware approach integrates practical tools and mindfulness techniques to create a supportive space for healing and personal growth. View Profile
Garner, NC
Coping Skills
JAMEION FOWLER
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations thr... More
Therapist
Offers online care for Garner, North Carolina
LISW-CP|LCSW
Male
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Healt... More
Who might be a good fit for Jameion?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Jameion Fowler’s focused therapeutic work. He incorporates Cognitive Behavioral Therapy to support clients across diverse age groups, including older adults, with a warm understanding of mental health and family dynamics. View Profile
Garner, NC
Coping Skills
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Garner, North Carolina
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Garner, NC
Coping Skills
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
Ashley Zarco may be well-suited to individuals who value trauma-informed and strength-based support in managing anxiety, depression, or substance use challenges. Her approach focuses on meeting clients where they are and empowering them with practical coping skills to build resilience and emotional well-being. View Profile
Garner, NC
Coping Skills
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Garner, North Carolina
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Garner, NC
Coping Skills
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
People seeking clarity around life transitions or support navigating career and personal changes may find Beth Mills’ approach fitting. She integrates cognitive behavioral therapy with an eclectic style to help individuals manage anxiety, depression, and stress while building coping skills tailored to their unique experiences. View Profile
Garner, NC
Coping Skills
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Garner, North Carolina
LMHC|LPC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style. View Profile
Garner, NC
Coping Skills
MEGHAN MCNAMARA
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s... More
Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. She creates a nurturing space that encourages self-awareness and healing, particularly for those managing caregiving roles or navigating significant life transitions. View Profile
Garner, NC
Coping Skills
DAUNE RODMAN
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Garner, North Carolina
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth. View Profile
Garner, NC
Coping Skills
VALARIE MCNAIR
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of ... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical Sta... More
Who might be a good fit for Valarie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Valarie Mcnair. She integrates multiple treatment modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address a range of life challenges, fostering growth and effective strategies tailored to each individual’s needs. View Profile
Garner, NC
Coping Skills
PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Who might be a good fit for Patricia?
Patricia Greer may support individuals who want to explore healing from co-occurring mental health and substance use challenges through a trauma-informed care lens. Her approach integrates cognitive behavioral therapy and motivational interviewing, with sensitivity to clients’ spiritual values and relationship dynamics. View Profile
Garner, NC
Coping Skills
JORDAN NIVENS
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou... More
Who might be a good fit for Jordan?
Clients in need of guidance around relational and emotional challenges could benefit from Jordan Nivens’ approach. She creates a compassionate, nonjudgmental space while incorporating evidence-based methods like CBT and DBT to support individuals managing anxiety, life transitions, and family concerns. View Profile
Garner, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.