Greensboro, NC Therapy for Self-Harming

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Self-Harming
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Those coping with anxiety, stress, or life transitions may find Kara Goel’s approach to be well-aligned. She integrates mindfulness and trauma-informed practices with therapies like DBT and CBT to support clients in building resilience and reconnecting with their core values. View Profile
Greensboro, NC
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Greensboro, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Greensboro, NC
Self-Harming
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Who might be a good fit for Jill?
Clients in need of guidance around emotional balance and spiritual connection could benefit from Jill Carlton’s approach. Her integrative methods blend motivational interviewing and cognitive behavioral therapy with a holistic, culturally sensitive perspective that supports individuals facing life transitions, anxiety, depression, or trauma. View Profile
Greensboro, NC
Self-Harming
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Greensboro, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Those coping with depression, anxiety, or relationship difficulties may find Gabrielle Harris’s approach to be well-aligned. She utilizes Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns while setting practical goals that support lasting change and personal growth. View Profile
Greensboro, NC
Self-Harming
Lori Breland
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with s... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the c... More
Who might be a good fit for Lori?
Clients seeking structured support for school-related issues or looking to improve coping skills might consider working with Lori Breland. Her expertise in Dialectical Behavior Therapy (DBT) could be particularly beneficial for juvenile females or at-risk youth facing significant behaviors or court system involvement. View Profile
Greensboro, NC
Self-Harming
CHANEY LANDGRAF
Hello there! I am a Psychiatric/Mental Health Nurse Practitioner in Greenville, NC. I work with children, adolescents, and adults ... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
PMHNP
Male
Hello there! I am a Psychiatric/Mental Health Nurse Practitioner in Greenville, NC. I work with children, adolescents, and adults to address a variety of mental health and beh... More
Greensboro, NC
Self-Harming
KIMBERLA EVERETT
I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have more than 10 years of counseling experie... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have more than 10 years of counseling experience and have worked in private practice since... More
Who might be a good fit for Kimberla?
Kimberla Everett may be a match for those interested in mindfulness-based and cognitive therapies, particularly when facing challenges such as anxiety, trauma, or mood disorders. Her approach integrates evidence-based methods like ACT and CPT, which can support individuals, including older adults and veterans, in developing greater resilience and emotional awareness. View Profile
Greensboro, NC
Self-Harming
ANGELA WILBURN
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have ... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; ... More
Greensboro, NC
Self-Harming
JENNIFER WARSHAWSKY
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?... More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may support individuals who want to explore healing and personal growth through a mind-body-spirit-informed lens. She works with clients ages 10 and up, integrating mindfulness and cognitive-behavioral techniques to help address challenges like anxiety, depression, trauma, and grief within a compassionate and safe space. View Profile
Greensboro, NC
Self-Harming
SHELIA CAMPBELL
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian Universi... More
Who might be a good fit for Shelia?
Clients in need of guidance around anxiety, coping skills, and life transitions could benefit from Shelia Campbell’s approach. Shelia integrates techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and develop practical problem-solving tools for lasting emotional well-being. View Profile
Greensboro, NC
Self-Harming
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing. View Profile
Greensboro, NC
Self-Harming
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Who might be a good fit for Jackie?
Jackie Horton may be a good match for people navigating anxiety, mood disorders, or challenges related to motivation who prefer a client-centered, skill-building framework. Her use of diverse evidence-based therapies, including Cognitive Behavioral and Dialectical Behavioral approaches, supports individuals seeking practical tools to manage daily struggles and regain a sense of control. View Profile
Greensboro, NC
Self-Harming
AMONIE GREENE
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ... More
Therapist
Offers online care for Greensboro, North Carolina
LISW-CP|LICSW|LCSW
Female
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ... More
Who might be a good fit for Amonie?
Amonie Greene may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. She integrates a holistic perspective that considers both internal experiences and external factors, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients across different adult life stages. View Profile
Greensboro, NC
Self-Harming
Alexandra Buck
Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly sessions. Due to my full-time position, my o... More
Who might be a good fit for Alexandra?
Alexandra Buck offers an approach that may suit individuals focusing on alleviating anxiety, boosting self-esteem, and enhancing self-compassion. Her expertise in Compassion Focused and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults in their middle age looking to resolve specific issues or improve assertive communication. Those seeking couples counseling to enhance communication and trust may also find value in Alexandra's therapeutic work. View Profile
Greensboro, NC
Self-Harming
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication interven... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication intervention and therapy for a variety of Mental Heal... More
Greensboro, NC
Self-Harming
Robbie McCraw
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ... More
Therapist
Offers online care for Greensboro, North Carolina
Other
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe... More
Who might be a good fit for Robbie?
Robbie Mccraw may be a strong resource for individuals looking to develop strategies for managing overwhelming emotions and breaking free from negative thought patterns. Their use of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy creates a supportive virtual space where clients can gain clarity, build practical skills, and move toward a life aligned with their values. View Profile
Greensboro, NC
Self-Harming
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges. View Profile
Greensboro, NC
Self-Harming
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive behavioral and trauma-informed care might consider Ashley Zarco’s style of care. She focuses on meeting clients where they are and emphasizes building coping skills and resilience to support emotional well-being through life’s challenges. View Profile
Greensboro, NC
Self-Harming
DOLAPO OPEBIYI
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
PMHNP
Female
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo... More
Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care. View Profile
Greensboro, NC
Self-Harming
ALISHA LOWMAN
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ... More
Who might be a good fit for Alisha?
Individuals navigating challenges like trauma, anxiety, or identity-related concerns may find support through the approach used by Alisha Lowman. Her warm, collaborative style incorporates trauma-informed and client-centered methods, creating a space where children, adolescents, and young adults can explore healing with hope and resilience. View Profile
Greensboro, NC
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Greensboro, North Carolina

Greensboro, North Carolina is a vibrant city known for its rich culture and population of over 290,000 residents. Nestled among notable landmarks like the Greensboro Science Center and the International Civil Rights Center & Museum, it offers a diverse and inclusive community.

Key Mental-Health Concerns for Greensboro Residents

Common mental health conditions in Greensboro include anxiety, depression, and substance abuse. According to the CDC, mental health concerns in North Carolina are on par with national averages.

Access to Care & Providers in Greensboro

Residents seeking therapy in Greensboro, North Carolina have access to both public and private mental health services. Local crisis lines, community organizations, and innovative initiatives like the Guilford County's Integrated Care initiative provide comprehensive support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Greensboro.
  • Providers also specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and dedicated support for veterans and active military personnel.

Local Policies & Stressors

Cost-of-living in Greensboro is lower than the national average, but some residents face pressures from industries like manufacturing and education. The city's large student population and increasing remote-work trends also contribute to unique mental health considerations.

Take the Next Step

Start your journey towards healthier mental well-being today. Find a licensed therapist in Greensboro, North Carolina that can provide the support and care you need.