Indian Trail, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indian Trail, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Indian Trail, NC
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Indian Trail, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Indian Trail, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Indian Trail, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Indian Trail, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Indian Trail, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Self-help Apps
Indian Trail, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Indian Trail, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Indian Trail, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indian Trail, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Indian Trail, NC
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Indian Trail, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Self-help Apps
Indian Trail, NC
Tuquester Carlisle
Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across t... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across the lifespan. She specializes in treating anxi... More
Who might be a good fit for Tuquester?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Tuquester Carlisle’s focused therapeutic work. Her trauma-informed, personalized approach integrates evidence-based methods like CBT and DBT while fostering a warm, inclusive space that honors each client’s unique story and background. View Profile
Self-help Apps
Indian Trail, NC
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Clients working through anxiety, depression, or life transitions and looking for client-focused therapy support might engage well with Carmen Bolivar’s approach. She integrates narrative therapy with CBT, DBT, and mindfulness psychoeducation, offering a culturally attuned space for diverse adults including LGBTQ+ and immigrant communities. View Profile
Self-help Apps
Indian Trail, NC
Erin Clevenger
Erin Clevenger is a Licensed Psychologist who has been providing individual psychotherapy to adult clients with depression and anx... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Erin Clevenger is a Licensed Psychologist who has been providing individual psychotherapy to adult clients with depression and anxiety for 15 years. She has a passion for help... More
Who might be a good fit for Erin?
Those managing concerns related to depression or anxiety may appreciate the methods Erin Clevenger incorporates into her practice. Her use of evidence-based cognitive behavioral therapy combined with mindfulness techniques can offer supportive tools for adults seeking to enhance their mental well-being. View Profile
Self-help Apps
Indian Trail, NC
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds. View Profile
Self-help Apps
Indian Trail, NC
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Self-help Apps
Indian Trail, NC
Tyeekia Blue
Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through ... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through life's most complex and challenging moments. ... More
Who might be a good fit for Tyeekia?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Tyeekia Blue incorporates into her practice. Her blend of motivational interviewing and a holistic perspective supports individuals and families through complex life challenges with personalized care. View Profile
Self-help Apps
Indian Trail, NC
DEANNA CARVALHO
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in ... More
Therapist
Offers online care for Indian Trail, North Carolina
LMFT
Female
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in... More
Self-help Apps
Indian Trail, NC
Vickie Thomas
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Indian Trail, North Carolina
Female
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health Nurse Practitioner. She is credentialed to pr... More
Self-help Apps
Indian Trail, NC
APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Self-help Apps
Indian Trail, NC
LINDA FERGUSON
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol... More
Self-help Apps
Indian Trail, NC
WANDA MCWILLIAMS
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achiev... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped wo... More
Self-help Apps
Indian Trail, NC
BRITTANY GRAALMAN
Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have a strong passion for supporting and guiding ... More
Self-help Apps
Indian Trail, NC
DEBRA CHILDRESS
Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degr... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical social work at the University ... More
Self-help Apps
Indian Trail, NC