Indian Trail, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Indian Trail, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Evelyn Murrell, LCSW, LISW-CP, is a compassionate psychotherapist with over a decade of experience supporting adults through anxie...
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Evelyn Murrell, LCSW, LISW-CP, is a compassionate psychotherapist with over a decade of experience supporting adults through anxiety, depression, grief, trauma, relationship c...
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�...
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Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths....
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y...
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel...
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Who might be a good fit for Carrie?
Carrie Costa may support individuals who want to explore resilience and self-understanding through a cognitive-behavioral lens. She works with clients facing anxiety, depression, trauma, and life transitions, using journaling and relaxation techniques to help reframe negative thoughts and build emotional strength between sessions.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Porcha Reed, LPC-S, is a licensed professional counselor supervisor with extensive experience providing culturally responsive care...
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Porcha Reed, LPC-S, is a licensed professional counselor supervisor with extensive experience providing culturally responsive care to children, adolescents, adults, and famili...
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
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Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro...
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Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ...
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Who might be a good fit for Richelle?
Clients seeking structured support for managing anxiety, depression, or bipolar disorder might consider working with Richelle Jenkinsgarrett. Her approach centers on compassionate, individualized medication management and treatment planning, with particular attention to diverse communities and those facing substance use or perinatal mental health challenges.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Indian Trail, North Carolina
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over...
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum...
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Who might be a good fit for Shengjue?
Clients working through trauma and looking for compassionate, collaborative therapy support might engage well with Shengjue Yang’s approach. She creates a safe, trusting environment where individuals of all ages can explore their unique experiences while developing personalized plans that honor their values and goals.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen...
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ...
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress...
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Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns....
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice...
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Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel...
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Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. He emphasizes a collaborative process that respects each person’s unique experiences while helping them develop practical strategies to overcome challenges and improve their relationships and overall well-being.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ...
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Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ...
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Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
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Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across t...
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Tuquester Carlisle is a Licensed Clinical Mental Health Counselor with over a decade of experience supporting individuals across the lifespan. She specializes in treating anxi...
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Who might be a good fit for Tuquester?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Tuquester Carlisle’s focused therapeutic work. Her trauma-informed, personalized approach integrates evidence-based methods like CBT and DBT while fostering a warm, inclusive space that honors each client’s unique story and background.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in...
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Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in 2021. Specializing in addiction, ADHD, anxie...
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Who might be a good fit for Eddie?
Eddie Davenport may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. Drawing on his experience as a first responder and his use of CBT and trauma-focused therapies, he offers support that integrates resilience-building with a respectful understanding of diverse spiritual backgrounds.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ...
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Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh...
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Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and...
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Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and families across the lifespan. A military vet...
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Who might be a good fit for Shean?
Shean Harris may be a good match for people navigating trauma, addiction, or high-stress career challenges who prefer an evidence-based, trauma-informed approach. His work integrates Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy to help clients develop emotional regulation and live in alignment with their values.
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Indian Trail, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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