Jamestown, NC Therapy for Coping Skills

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Coping Skills
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Jamestown, North Carolina
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth. View Profile
Jamestown, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jamestown, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Jamestown, NC
Coping Skills
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
People seeking clarity around anxiety or support navigating adolescence and young adulthood may find Anne Williams’ approach fitting. She combines cognitive behavioral therapy with a compassionate, non-judgmental style shaped by extensive experience supporting families and individuals through trauma and behavioral challenges. View Profile
Jamestown, NC
Coping Skills
MARGARET BENJAMIN
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselo... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselor (NCC), and an Approved Clinical Supervisor ... More
Who might be a good fit for Margaret?
People experiencing trauma or looking for a therapist with experience in trauma-informed care might consider Margaret Benjamin’s style of care. She integrates mindfulness and systemic perspectives into her work, supporting clients in understanding how their relationships and environments influence their emotional well-being. View Profile
Jamestown, NC
Coping Skills
TOVAKYSHE WOULLARD
I specialize in individual therapy for adults (18-99), addressing a wide range of life challenges. For over 20 years, I have dedi... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
I specialize in individual therapy for adults (18-99), addressing a wide range of life challenges. For over 20 years, I have dedicated my career to serving others in the huma... More
Who might be a good fit for Tovakyshe?
Clients in need of guidance around relationship challenges and emotional regulation could benefit from Tovakyshe Woullard’s approach. Her practice emphasizes acceptance and insight within a culturally sensitive, strength-based framework, supporting diverse adults through complex life transitions and personal growth. View Profile
Jamestown, NC
Coping Skills
NADINE ROBERTS
Hi I'm Nadine Roberts. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate lo... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
Hi I'm Nadine Roberts. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate located in North Carolina. I attained my Maste... More
Who might be a good fit for Nadine?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Nadine Roberts incorporates into her practice. Her use of cognitive behavioral therapy and experience with a wide age range, including older adults, supports clients in developing healthier thought patterns and coping skills. View Profile
Jamestown, NC
Coping Skills
ANN GLASER
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this... More
Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Glaser incorporates into her practice. She offers a supportive space that encourages exploring emotions and building strengths, particularly for adults navigating role changes or family challenges. View Profile
Jamestown, NC
Coping Skills
TAYLOR CLARK
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen... More
Who might be a good fit for Taylor?
Taylor Clark may support individuals who want to explore coping skills through an integrative therapy-informed lens. She tailors treatment plans to client goals using a strengths-based approach, with experience spanning addiction, mood disorders, and life transitions across a broad adult age range. View Profile
Jamestown, NC
Coping Skills
XAVIER FULLERTON
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachel... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC|LMHC
Male
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Maste... More
Who might be a good fit for Xavier?
Individuals focused on improving emotional intelligence while managing challenges related to men’s mental health may find support in Xavier Fullerton’s work. His approach emphasizes culturally attuned, affirming spaces that foster self-awareness and healing, especially for Black men seeking to feel truly seen. View Profile
Jamestown, NC
Coping Skills
APRIL SAVAGE
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient... More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma. View Profile
Jamestown, NC
Coping Skills
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Jamestown, North Carolina
LPCMH|LPC|LCMHC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Jamestown, NC
Coping Skills
KIMBERLY PAREDES
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degre... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degree in Counseling from the University of North ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Kimberly Paredes. She integrates evidence-based methods such as CBT, DBT, and EMDR within a warm, bilingual setting to help clients build practical skills and foster emotional resilience. View Profile
Jamestown, NC
Coping Skills
ROSALYN SMITH
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, M... More
Therapist
Offers online care for Jamestown, North Carolina
LISW-CP|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Jamestown, NC
Coping Skills
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW|LISW-CP
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephen Kovacs’s focused therapeutic work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Cognitive Processing Therapy, supporting clients through challenges such as trauma, substance use, and life transitions with a grounded, hopeful perspective. View Profile
Jamestown, NC
Coping Skills
LATONYA MANGUM
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower... More
Who might be a good fit for Latonya?
Latonya Mangum may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She offers a compassionate, nonjudgmental approach that emphasizes being truly seen and heard while guiding clients toward empowerment and clarity. View Profile
Jamestown, NC
Coping Skills
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Jamestown, North Carolina
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Jamestown, NC
Coping Skills
BEVERLY BROSNICK
Hello! I am a Licensed Clinical Social Worker based in North Carolina. I received my MSW from the JMSW program at UNCG and NCAT an... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in North Carolina. I received my MSW from the JMSW program at UNCG and NCAT and have been practicing for close to six years... More
Who might be a good fit for Beverly?
Beverly Brosnick offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her work with children, teens, and young adults often incorporates techniques like CBT and DBT, supporting clients in building practical strategies to navigate emotional challenges. View Profile
Jamestown, NC
Coping Skills
VALARIE MCNAIR
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of ... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical Sta... More
Who might be a good fit for Valarie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Valarie Mcnair. She integrates multiple treatment modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address a range of life challenges, fostering growth and effective strategies tailored to each individual’s needs. View Profile
Jamestown, NC
Coping Skills
CHERIE COVINGTON
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from N... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist ... More
Who might be a good fit for Cherie?
People seeking clarity around life transitions or support navigating challenges related to military service may find Cherie Covington’s approach fitting. Her background in the Army and use of CBT and DBT techniques offer a structured way to address concerns like anxiety, grief, and self-esteem within a culturally informed and supportive space. View Profile
Jamestown, NC
Coping Skills
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Jamestown, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.