Jamestown, NC Therapy for Coping Skills

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Coping Skills
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
People seeking clarity around life transitions or support navigating career and personal changes may find Beth Mills’ approach fitting. She integrates cognitive behavioral therapy with an eclectic style to help individuals manage anxiety, depression, and stress while building coping skills tailored to their unique experiences. View Profile
Jamestown, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jamestown, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Jamestown, NC
Coping Skills
LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
Lauren Grantham may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She integrates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit, supporting clients in a holistic way. View Profile
Jamestown, NC
Coping Skills
LESLIE STOVER
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail... More
Therapist
Offers online care for Jamestown, North Carolina
LISW-CP|LCSW
Female
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so... More
Who might be a good fit for Leslie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Leslie Stover’s work. She emphasizes building on each person’s strengths and offers a compassionate, nonjudgmental space to explore challenges related to family dynamics, self-esteem, and life transitions. View Profile
Jamestown, NC
Coping Skills
SHAMANDA BURSTON
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specia... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specialize in working with teens and adolescents wh... More
Who might be a good fit for Shamanda?
Shamanda Burston may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Adults facing changes such as career shifts, financial stress, or boundary-setting challenges might find value in her structured, empathetic approach to reducing anxiety and fostering clarity. View Profile
Jamestown, NC
Coping Skills
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Jamestown, North Carolina
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth. View Profile
Jamestown, NC
Coping Skills
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Who might be a good fit for Jackie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jackie Horton. Her integrative use of evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports individuals working to build coping skills and regain a sense of purpose amid life’s challenges. View Profile
Jamestown, NC
Coping Skills
WILLIAM ETHERIDGE
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Male
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 profess... More
Who might be a good fit for William?
William Etheridge may support individuals who want to explore emotional management through a cognitive-behavioral therapy-informed lens. His approach integrates solution-focused and feminist perspectives, offering tailored support for those addressing challenges such as anxiety, depression, and LGBTQ+ or men’s mental health concerns. View Profile
Jamestown, NC
Coping Skills
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Jamestown, North Carolina
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Jamestown, NC
Coping Skills
APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Who might be a good fit for April?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods April Clark incorporates into her practice. With a focus on helping clients gain insight into their moods and behaviors, she integrates cognitive behavioral therapy to support individuals in living the lives they desire, including those navigating challenges related to chronic illness or parenting. View Profile
Jamestown, NC
Coping Skills
ACHOVIA JONES
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, ... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, I am dedicated to helping you discover your l... More
Who might be a good fit for Achovia?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Achovia Jones’s approach. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to foster openness and honesty, creating a supportive space for those facing mood disorders, life transitions, or challenges related to women’s mental health. View Profile
Jamestown, NC
Coping Skills
TESHEIKA BOOMER
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-ca... More
Nurse Practitioner
Offers online care for Jamestown, North Carolina
PMHNP
Female
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-care? Do you find yourself running on empty, st... More
Who might be a good fit for Tesheika?
Tesheika Boomer may align well with adults who are working through issues such as anxiety, depression, or the stress of daily life. She offers a compassionate, client-centered approach that emphasizes creating a safe space for healing and personal growth, integrating evidence-based psychoeducation tailored to each individual’s journey. View Profile
Jamestown, NC
Coping Skills
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Jamestown, North Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Jamestown, NC
Coping Skills
ROSELLA COLLINSPUOCH
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering... More
Therapist
Offers online care for Jamestown, North Carolina
LICSW|LCSW
Female
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? M... More
Who might be a good fit for Rosella?
Rosella Collinspuoch may work particularly well with those looking to build skills around coping and emotional resilience. She creates a compassionate and collaborative space that supports exploration of thoughts and feelings, which can be helpful for individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Jamestown, NC
Coping Skills
MARGARET BENJAMIN
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselo... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselor (NCC), and an Approved Clinical Supervisor ... More
Who might be a good fit for Margaret?
People experiencing trauma or looking for a therapist with experience in trauma-informed care might consider Margaret Benjamin’s style of care. She integrates mindfulness and systemic perspectives into her work, supporting clients in understanding how their relationships and environments influence their emotional well-being. View Profile
Jamestown, NC
Coping Skills
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
Jamestown, NC
Coping Skills
PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Jamestown, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Who might be a good fit for Patricia?
Patricia Greer may support individuals who want to explore healing from co-occurring mental health and substance use challenges through a trauma-informed care lens. Her approach integrates cognitive behavioral therapy and motivational interviewing, with sensitivity to clients’ spiritual values and relationship dynamics. View Profile
Jamestown, NC
Coping Skills
TYSHEQUA MCBRIDE
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC|LPC
Female
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo... More
Who might be a good fit for Tyshequa?
Tyshequa Mcbride offers an approach that may suit individuals focusing on managing substance misuse and related life transitions. Her experience working with diverse adults in outpatient settings, combined with methods like Motivational Interviewing and Cognitive Behavioral Therapy, supports clients seeking compassionate, practical tools for lasting change. View Profile
Jamestown, NC
Coping Skills
LISA KELBAUGH
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years a... More
Therapist
Offers online care for Jamestown, North Carolina
LCMHC
Female
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years and have a wide range of therapeutic tools in ... More
Who might be a good fit for Lisa?
Clients seeking structured support for coping skills or looking to improve their ability to manage trauma may consider working with Lisa Kelbaugh. She integrates creative approaches like music, art, and writing alongside evidence-based therapies, offering a compassionate space for healing and personal growth. View Profile
Jamestown, NC
Coping Skills
CONNIE BELCHER
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After e... More
Therapist
Offers online care for Jamestown, North Carolina
LMHC|LCMHC
Female
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my car... More
Who might be a good fit for Connie?
Connie Belcher may support individuals who want to explore recovery and healing through a person-centered, strength-based lens. She works with clients facing addiction, co-occurring mental health challenges, and related struggles by fostering empathy and empowerment to help them build meaningful, lasting change. View Profile
Jamestown, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.