Leicester, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Leicester, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
More
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
View Profile
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
View Profile
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
View Profile
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard...
More
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It i...
More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, family conflict, or self-esteem may appreciate the methods Mary Utsman incorporates into her practice. She creates a personalized, nonjudgmental space that supports children, teens, and adults in exploring their unique experiences within relationships and individual challenges.
View Profile
Welcome!
My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Hea...
More
Welcome!
My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Health Counseling and a doctorate in Counselor E...
More
Who might be a good fit for Joan?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Joan Vanderschaaf incorporates into her practice. Her integration of Christian counseling with cognitive behavioral and psychodynamic approaches can offer meaningful support to adults seeking both emotional and spiritual growth.
View Profile
Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a...
More
Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a struggle? I just had my baby but I don't kno...
More
Who might be a good fit for Felicia?
Felicia Tyson-Johnson may be a match for those interested in tackling career and personal life balance, particularly when facing challenges related to depression, anxiety, and relationship stress. Her nonjudgmental approach combined with evidence-based treatment could resonate with women in the workforce seeking support for managing feelings and symptoms related to mental health issues, as well as personal and professional stressors.
View Profile
I hold a BSW (2020) from University of North Carolina at Greensboro. I also hold a Master’s degree (2021) from the Joint MSW pro...
More
I hold a BSW (2020) from University of North Carolina at Greensboro. I also hold a Master’s degree (2021) from the Joint MSW program between UNCG & NC A&T. I am a Licensed C...
More
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so m...
More
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never do...
More
Who might be a good fit for Marketa?
Those managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Marketa Winfield incorporates into her practice. Her focus on creating a safe, supportive space and using cognitive behavioral therapy can help individuals of various ages, including older adults, work through challenges and foster healing.
View Profile
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aidin...
More
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency...
More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges and relationship struggles could benefit from Michelle Cusick’s approach. She creates a safe, authentic space focused on building trust, using trauma-informed care and evidence-based methods to support individuals through life transitions and promote lasting change.
View Profile
Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Hav...
More
Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Having extensive experience in these two special...
More
Who might be a good fit for David?
Those coping with mental health disorders like ADHD, Bipolar Disorder, or Depression, or pursuing personal growth in managing substance misuse, may find David Guinn's approach to be well-aligned. As a psychiatric nurse practitioner with a dual background in family nursing, he brings a unique blend of expertise to his practice. His use of mindfulness-based stress reduction and motivational interviewing could be particularly beneficial for older adults navigating their mental health journey.
View Profile
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. ...
More
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. She has over 25 years of experience and is de...
More
Who might be a good fit for Stacey?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Stacey Hellow’s approach. Her experience with first responders and emphasis on trust and open communication can be especially meaningful for those seeking a collaborative and patient-centered healing process.
View Profile
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c...
More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se...
More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community.
View Profile
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life...
More
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c...
More
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with chil...
More
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked wi...
More
Who might be a good fit for Anna?
People experiencing trauma or those wanting to strengthen coping skills for mood and life transitions could benefit from Anna Mayes’s focused therapeutic work. She integrates trauma-focused and acceptance-based approaches with a multicultural and gender-affirming perspective, supporting children through adults in navigating complex emotional challenges.
View Profile
Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, yo...
More
Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, you are desiring something different, and bette...
More
Who might be a good fit for Robinette?
Those coping with anxiety, depression, or grief, or pursuing personal growth in emotional wellness may find Robinette Dotson’s approach to be well-aligned. She integrates evidence-based therapies with a respectful, non-judgmental space that supports clients in defining and working toward their own vision of wellness.
View Profile
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to a...
More
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to assist you with becoming the best version of y...
More
Who might be a good fit for Somonia?
Clients seeking structured support for personal growth or looking to improve emotional resilience might consider working with Somonia Lewis. Her background as a retired Army Licensed Clinical Social Worker informs a compassionate and comprehensive approach, supporting individuals across different life stages through meaningful therapeutic relationships.
View Profile
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ...
More
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens...
More
Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey.
View Profile