Leicester, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Leicester, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Leicester, North Carolina
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia...
More
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe...
More
Who might be a good fit for Laurie?
Laurie Moses may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She tailors her approach to address depression, anxiety, and life transitions, integrating motivational interviewing and mindfulness techniques to meet each client’s unique needs.
View Profile
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
More
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities.
View Profile
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro...
More
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ...
More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders.
View Profile
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ...
More
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i...
More
Who might be a good fit for Nadine?
Nadine Lewandowski offers an approach that may suit individuals focusing on building resilience and navigating emotional challenges or life transitions. Her work integrates evidence-based therapies like CBT, DBT, and ACT, emphasizing presence and intentionality to support lasting personal growth and fulfillment.
View Profile
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
More
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies.
View Profile
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste...
More
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea...
More
Who might be a good fit for Dana?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Dana Tresca’s approach. She tailors her use of evidence-based methods alongside family and attachment theories to meet each client’s unique needs, offering a flexible and compassionate framework for personal growth.
View Profile
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depressi...
More
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depression, and emotional regulation challenges. Her ...
More
Who might be a good fit for Kaleesa?
Clients facing concerns such as anxiety, trauma, or difficulties with emotional regulation may connect with the techniques and structure offered by Kaleesa Turnage. Her supportive, strengths-based approach incorporates practical strategies grounded in CBT, DBT, and trauma-informed care to help clients build insight and stability as they work toward their goals.
View Profile
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North C...
More
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North Carolina and Georgia. With over 15 years of em...
More
Who might be a good fit for Taquita?
Taquita Milner may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, addiction, or trauma. Her integrated approach combines medication management with evidence-based therapies like CBT and mindfulness, creating a supportive environment for clients across different life stages to build resilience and long-term well-being.
View Profile
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i...
More
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res...
More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a structured, cognitive-behavioral framework. His person-centered approach emphasizes empowerment and resilience, incorporating mindfulness and motivational interviewing to help clients manage emotions and build lasting coping skills.
View Profile
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah...
More
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad...
More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment.
View Profile
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adu...
More
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adults through trauma, PTSD, domestic abuse, add...
More
Who might be a good fit for Cynthia?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cynthia Alstonkelly’s approach. Her integrative, person-centered style offers a compassionate space to develop practical coping strategies for managing stress and healing from trauma.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
View Profile
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief...
More
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc...
More
Who might be a good fit for Mari?
Mari Hall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her collaborative, trauma-informed approach incorporates evidence-based methods like CBT and DBT to help clients build emotional resilience and reconnect with their personal strengths.
View Profile
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug...
More
Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�...
More
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ...
More
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions....
More
Who might be a good fit for Teinesha?
Teinesha Smallwood may be a match for those interested in collaborative, strengths-based therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based methods with cultural humility and warmth, creating space for clients to explore new perspectives and develop healthier coping strategies.
View Profile
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jer...
More
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jersey, with over 15 years of experience support...
More
Who might be a good fit for Stacey?
Stacey Damkohler may be a match for those interested in trauma-informed, strength-based therapy, particularly when facing anxiety, life transitions, or emotional overwhelm. Her collaborative and compassionate approach integrates cognitive-behavioral techniques with sensitivity to spiritual values, offering a supportive space for teens, college students, and adult women to build resilience and emotional clarity.
View Profile
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ...
More
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad...
More
Who might be a good fit for Allison?
Clients seeking structured support for challenges such as trauma, substance use, or mood disorders might consider working with Allison Adcock. Her person-centered approach, enriched by evidence-based therapies like DBT and ACT, offers a compassionate and tailored space for individuals aiming to build self-awareness and foster lasting growth.
View Profile
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include...
More
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha...
More
Who might be a good fit for Tori?
Clients seeking structured support for managing anxiety, mood disorders, or the challenges that come with life transitions might consider working with Tori Sweeting. Her approach emphasizes building interpersonal and distress tolerance skills, incorporating trauma-informed and dialectical behavior therapy techniques to help individuals reshape unhelpful thought patterns and foster resilience.
View Profile