Raleigh, NC Therapy Accepting AvMed Insurance

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CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Raleigh, NC
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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Raleigh, NC
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ALISA SPILKIA
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY wher... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY where I majored in Mass Communications and contin... More
Raleigh, NC
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TAKISHA BOOKER
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counse... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counseling psychology from Tarleton State Universit... More
Who might be a good fit for Takisha?
Takisha Booker may be well-suited to individuals who value trauma-focused cognitive behavioral therapy in managing anxiety or past traumatic experiences. Her background as a Military Family Life Counselor suggests an understanding of diverse life situations, which could suit those in middle age seeking a compassionate, experienced professional. View Profile
Raleigh, NC
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AARON MCGINLEY
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need someone that will strive to understand you, ... More
Who might be a good fit for Aaron?
Individuals or couples navigating ADHD, anxiety, or autism may find alignment with the strategies and frameworks utilized by Aaron Mcginley, where applicable. Aaron's experience in both corporate leadership and skilled trades, combined with his personal life experiences, allows him to connect with his clients on a deeper level, particularly those in middle age. His therapeutic approach includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples Counseling, which may resonate with those seeking such structured support. View Profile
Raleigh, NC
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JONATHAN RIFFEY
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures ... More
Who might be a good fit for Jonathan?
People experiencing challenges such as Anxiety, PTSD, or Men's Mental Health issues, or those wanting to strengthen their coping skills, could benefit from Jonathan Riffey’s focused therapeutic work. His experience with a variety of addictions and resilience-building after difficult times could be particularly valuable for those in high-stress roles like First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders, and Educators. Moreover, his ability to provide both event processing and tangible solutions may appeal to clients looking for versatility in their therapeutic journey. View Profile
Raleigh, NC
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DAVID CHINDO
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Male
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by David Chindo. His approach integrates medication management with therapeutic support in a collaborative and compassionate setting, emphasizing the whole person’s well-being. View Profile
Raleigh, NC
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COURTNEY EVERETT
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to sho... More
Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed. View Profile
Raleigh, NC
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MARLO SELL
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Sell’s work. She integrates cognitive and dialectical behavioral therapies with holistic practices like meditation and breathwork to help clients build resilience and interpersonal effectiveness. View Profile
Raleigh, NC
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RICKY SPELLER
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Male
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different... More
Who might be a good fit for Ricky?
Individuals navigating challenges like addiction, anxiety, or trauma, may find support through the approach used by Ricky Speller. His rich experience working with diverse populations and settings, coupled with his background in criminology, might especially resonate with middle-aged clients seeking a more personalized and accessible counseling experience. View Profile
Raleigh, NC
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MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Margaret Harmon’s approach. Her experience supporting individuals managing chronic health conditions and navigating life transitions in rural settings offers a compassionate and practical framework for those seeking to build coping skills and strengthen self-esteem. View Profile
Raleigh, NC
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KRISTY NEEDHAM
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin... More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions. View Profile
Raleigh, NC
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GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Who might be a good fit for Gina?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Gina Ashman. Her background as a registered nurse and behavioral coach informs a practical, client-centered approach that blends medication management with therapeutic strategies tailored to young and middle-aged adults. View Profile
Raleigh, NC
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Alexandra Buck
Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, there! **Special Note! ... I am only accepting clients at this time who are clinically appropriate for bi-weekly or monthly sessions. Due to my full-time position, my o... More
Who might be a good fit for Alexandra?
Alexandra Buck offers an approach that may suit individuals focusing on alleviating anxiety, boosting self-esteem, and enhancing self-compassion. Her expertise in Compassion Focused and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults in their middle age looking to resolve specific issues or improve assertive communication. Those seeking couples counseling to enhance communication and trust may also find value in Alexandra's therapeutic work. View Profile
Raleigh, NC
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AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas may work particularly well with those looking to build skills around coping and emotional regulation. She integrates evidence-based approaches like cognitive behavioral therapy and collaborative suicidality management to help clients address underlying causes of their challenges while supporting adolescents and adults through anxiety, trauma, and mood-related concerns. View Profile
Raleigh, NC
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APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Who might be a good fit for April?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by April Clark. She integrates her extensive social work background and personal experiences to help individuals develop coping skills and manage mood, supporting them in living the life they desire. View Profile
Raleigh, NC
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PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Who might be a good fit for Peresia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Peresia Commodore’s focused therapeutic work. Her individualized approach, grounded in honesty and empathy, creates a safe environment where clients of all ages can explore challenges ranging from family conflict to life transitions. View Profile
Raleigh, NC
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MELANIE BRINSON
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapis... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide ran... More
Who might be a good fit for Melanie?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Melanie Brinson. Her warm, compassionate style, combined with techniques such as cognitive behavioral therapy and solution-focused methods, is especially suited to young adults seeking to build coping skills and strengthen their sense of self. View Profile
Raleigh, NC
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LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the whole person might consider Lauren Grantham’s style of care. She incorporates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit while working with individuals and couples across various life stages. View Profile
Raleigh, NC
AvMed
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kesha Spaulding’s approach. She integrates medication management with culturally sensitive and faith-based techniques, creating a compassionate space for adolescents and adults to address complex mental health needs. View Profile
Raleigh, NC
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Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.