Raleigh, NC Therapy Accepting Humana Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Raleigh, NC
Humana
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty. View Profile
Raleigh, NC
Humana
KAREEM BOLES
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I b... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Male
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I became board certified as a licensed nurse pra... More
Who might be a good fit for Kareem?
Kareem Boles may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma. His compassionate approach is informed by extensive experience working with diverse populations in rural and underserved communities, emphasizing culturally sensitive care across all ages. View Profile
Raleigh, NC
Humana
KATHLEEN KELLUM
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ... More
Who might be a good fit for Kathleen?
Kathleen Kellum may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. Her integrative approach, combined with extensive experience across diverse age groups and settings, offers support tailored to individuals facing complex emotional and life transitions. View Profile
Raleigh, NC
Humana
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|CPC|LCMHC|LMHC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz offers an approach that may suit individuals focusing on emotional growth and navigating challenges like anxiety, depression, or grief. Providing services exclusively in Spanish, he tailors integrative interventions to meet each person’s unique needs, supporting their well-being through life transitions and personal development. View Profile
Raleigh, NC
Humana
TOSHANIKA KENNINGTON
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am Toshanika M. Hollis, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! D... More
Who might be a good fit for Toshanika?
Toshanika Kennington may be a strong resource for individuals looking to develop strategies for managing trauma and healing from intimate partner violence. Her compassionate, client-centered approach is informed by extensive experience with military families and women’s mental health, creating a supportive space for resilience and growth. View Profile
Raleigh, NC
Humana
GLORY GILBERT
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recovery and maintaining indivi... More
Who might be a good fit for Glory?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Glory Gilbert’s approach to be well-aligned. She emphasizes a person-centered framework that meets clients where they are, supporting recovery while fostering connections with family and community. View Profile
Raleigh, NC
Humana
TAMMY LOCASCIO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help... More
Who might be a good fit for Tammy?
Clients facing concerns such as depression, substance misuse, or low self-worth may connect with the techniques and structure offered by Tammy Locascio. Her approach integrates person-centered and cognitive-behavioral therapies with faith-based values, supporting individuals who wish to include spirituality in their healing journey while developing practical skills for lasting change. View Profile
Raleigh, NC
Humana
LATASHA WATTS
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ... More
Who might be a good fit for Latasha?
People experiencing challenges such as trauma, anxiety, or mood disorders and looking for a therapist with experience in cognitive behavioral and reality therapy might consider Latasha Watts’ style of care. Her background working with youth and adults across various settings, combined with a focus on helping clients achieve their goals within a reasonable timeframe, can support those seeking practical and goal-oriented therapy. View Profile
Raleigh, NC
Humana
CARLA SINCLAIR
My name is Carla Sinclair and I am the founder of Braintree Psychiatry. I am a Board Certified Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
My name is Carla Sinclair and I am the founder of Braintree Psychiatry. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of nu... More
Who might be a good fit for Carla?
Carla Sinclair may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines comprehensive assessments with evidence-based treatments like Cognitive Behavioral Therapy, offering personalized support to adults seeking to improve their mental wellness. View Profile
Raleigh, NC
Humana
MAYKIN BOYD
My name is Maykin K. Boyd LCSW, LCAS. I received my Master's in Social Work from East Carolina University. I hold licensure & prov... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
My name is Maykin K. Boyd LCSW, LCAS. I received my Master's in Social Work from East Carolina University. I hold licensure & provide therapy services as a clinical social wor... More
Who might be a good fit for Maykin?
People seeking clarity around substance misuse or support navigating the challenges of later adulthood may find Maykin Boyd’s approach fitting. She integrates cognitive behavioral therapy with psychoeducation and coping skills development, tailoring her work to meet the unique needs of older adults facing addiction concerns. View Profile
Raleigh, NC
Humana
CHINYERE CHIMA
I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I started my healthcare career as a critical c... More
Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques. View Profile
Raleigh, NC
Humana
JENNY FINLAN
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi... More
Who might be a good fit for Jenny?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jenny Finlan’s focused therapeutic work. Her integrated approach, grounded in constructivism and person-centered therapy, creates a non-judgmental space that honors diverse perspectives and encourages clients to explore thoughts and feelings with empathy and cultural humility. View Profile
Raleigh, NC
Humana
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
People seeking clarity around life transitions or support navigating career and personal changes may find Beth Mills’ approach fitting. She integrates cognitive behavioral therapy with an eclectic style to help individuals manage anxiety, depression, and stress while building coping skills tailored to their unique experiences. View Profile
Raleigh, NC
Humana
CHANDRA CARTER
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ... More
Therapist
Offers online care for Raleigh, North Carolina
LMSW-C|LCSW
Female
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci... More
Who might be a good fit for Chandra?
Clients seeking structured support for anxiety or looking to improve coping with life transitions might consider working with Chandra Carter. Her experience with youth and families, combined with trauma-informed care and mindfulness-based approaches, can offer guidance tailored to school-aged children, teens, and young adults facing stress and adjustment challenges. View Profile
Raleigh, NC
Humana
VERONICA MIAL
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. He... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. Hello! My name is Veronica Mial, and I am a Lic... More
Who might be a good fit for Veronica?
Veronica Mial may align well with adults who are working through issues such as anxiety, depression, or challenges with boundaries and life transitions. She offers a person-centered approach that emphasizes creating a safe space and tailoring support to each individual’s unique experience, especially for those navigating complex emotions within vulnerable populations. View Profile
Raleigh, NC
Humana
JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Who might be a good fit for Jessica?
Jessica Owen may work particularly well with those looking to build skills around healing from trauma and managing grief. She integrates a thoughtful, faith-informed approach that supports adolescents through older adults in developing healthy coping strategies and personal growth. View Profile
Raleigh, NC
Humana
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Raleigh, NC
Humana
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Who might be a good fit for Scott?
Scott Kaminsky may support individuals who want to explore healing from trauma and relationship challenges through a relational and eclectic-informed lens. His extensive experience with military families and use of diverse methods like Emotionally Focused Therapy and Cognitive Behavioral Therapy create a collaborative space tailored to each person's unique journey. View Profile
Raleigh, NC
Humana
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
Ashley Zarco may be well-suited to individuals who value trauma-informed and strength-based support in managing anxiety, depression, or substance use challenges. Her approach focuses on meeting clients where they are and empowering them with practical coping skills to build resilience and emotional well-being. View Profile
Raleigh, NC
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.