Raleigh, NC Therapy Accepting Oxford Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Raleigh, NC
Oxford
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Raleigh, NC
Oxford
LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the whole person might consider Lauren Grantham’s style of care. She incorporates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit while working with individuals and couples across various life stages. View Profile
Raleigh, NC
Oxford
DOROTHY MCKNIGHT
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through both emotional struggles and the real-life c... More
Who might be a good fit for Dorothy?
Those managing concerns related to anxiety, bipolar disorder, or autism may appreciate the methods Dorothy Mcknight incorporates into her practice. Her compassionate, practical approach focuses on connecting psychological healing with everyday life, especially for older adults seeking to feel more understood and empowered. View Profile
Raleigh, NC
Oxford
ALISON SHARP
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme... More
Who might be a good fit for Alison?
Clients facing concerns such as substance use and the emotional impact of serious health challenges may connect with the techniques and structure offered by Alison Sharp. Her approach integrates practical translations of 12-step principles alongside therapies like CBT and IFS, with an understanding informed by her own long-term recovery and experience supporting LGBTQ+ clients. View Profile
Raleigh, NC
Oxford
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in child and adolescent mental health might consider Laura Schmidt’s style of care. Her person-centered approach, combined with a background in school counseling and family therapy, supports clients navigating life transitions and relationship challenges. View Profile
Raleigh, NC
Oxford
JENNY FINLAN
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi... More
Who might be a good fit for Jenny?
Jenny Finlan may be a good match for people navigating anxiety, trauma, or ADHD who prefer an integrative, client-centered framework. Her approach emphasizes understanding each person’s unique worldview and fostering a supportive, non-judgmental space where clients can explore thoughts and feelings while building practical skills to manage stress and emotional challenges. View Profile
Raleigh, NC
Oxford
SABRE WATKINS
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approa... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approach to care that includes talk therapy, Cognit... More
Who might be a good fit for Sabre?
Sabre Watkins offers an approach that may suit individuals focusing on managing mood disorders and developing personalized wellness plans. Her collaborative use of talk therapy, CBT, coaching, and medication management supports clients through anxiety, depression, trauma, and life transitions in a safe and tailored environment. View Profile
Raleigh, NC
Oxford
AJITA PUROHIT
Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LICSW
Female
Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. I have a passion for wor... More
Raleigh, NC
Oxford
LINDA FERGUSON
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issu... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issues. I have always seen it as an honor and pri... More
Who might be a good fit for Linda?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Linda Ferguson. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and strength-based methods, supports a diverse range of clients including veterans, LGBTQ+ individuals, and those managing substance use or grief. View Profile
Raleigh, NC
Oxford
CHANDRA CARTER
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LMSW-C
Female
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci... More
Who might be a good fit for Chandra?
Chandra Carter may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing anxiety and stress related to life transitions. Her experience working with children, teens, and young adults, along with her trauma-informed approach, supports clients navigating school challenges and emotional growth during important developmental stages. View Profile
Raleigh, NC
Oxford
SHEENA BEACH
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and underst... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW-CP
Female
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and understand themselves better. I consider myself a be... More
Who might be a good fit for Sheena?
Sheena Beach may be a good match for people navigating emotional dysregulation who prefer a behaviorally focused framework. Her approach integrates DBT and trauma-informed care, which can support those managing complex challenges such as personality disorders, suicidal thoughts, or neurodivergence. View Profile
Raleigh, NC
Oxford
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
Raleigh, NC
Oxford
MELISSA SWANSON
**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your be... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your best self? I provide a safe, compassionate, and... More
Who might be a good fit for Melissa?
Melissa Swanson may be a good match for people navigating anxiety or depression who prefer a mind-body approach framework. She offers a compassionate space where somatic techniques, CBT, and mindfulness are integrated to support clients in building resilience and gaining clarity during life transitions. View Profile
Raleigh, NC
Oxford
VICTOR DIAZ
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's degree from the University of Texas Pan-Ameri... More
Raleigh, NC
Oxford
ANDREA DILLONSYMES
I’m a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective support to i... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective support to individuals navigating life’s challenges. I ... More
Raleigh, NC
Oxford
JOHN SHIREY
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veter... More
Who might be a good fit for John?
People experiencing challenges with addiction, PTSD, or anxiety, or those wanting to strengthen coping skills, could benefit from John Shirey’s focused therapeutic work. His experience as a veteran and use of evidence-based methods like ACT, EMDR, and motivational interviewing help tailor support to individuals navigating complex emotional and trauma-related concerns. View Profile
Raleigh, NC
Oxford
SHENIKA JOHNSON
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with t... More
Who might be a good fit for Shenika?
Shenika Johnson may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or trauma. Her empathetic and non-judgmental approach aims to foster resilience and self-awareness while connecting clients with resources that support lasting, positive change. View Profile
Raleigh, NC
Oxford
MICHAEL AFFEMANN
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from th... More
Therapist
Offers online care for Raleigh, North Carolina
LP
Male
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from the University of Wyoming, and have more than 3... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing stress and depression may find Michael Affemann’s approach to be well-aligned. He offers eclectic online counseling that addresses how life’s challenges impact well-being, supporting adults and couples seeking to improve their relationships and overall quality of life. View Profile
Raleigh, NC
Oxford
ACHOVIA JONES
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, I am dedicated to helping you discover your l... More
Who might be a good fit for Achovia?
Achovia Jones may support individuals who want to explore healing from addiction and trauma through a trauma-informed lens. Her approach incorporates cognitive behavioral therapy and motivational interviewing, creating a collaborative space for middle-aged adults working to build coping skills and resilience during life transitions. View Profile
Raleigh, NC
Oxford

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.