Raleigh, NC Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Raleigh, NC
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Raleigh, NC
Insomnia/Sleep Issues
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Raleigh, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Raleigh, NC
Insomnia/Sleep Issues
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Raleigh, NC
Insomnia/Sleep Issues
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Raleigh, North Carolina
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Raleigh, NC
Insomnia/Sleep Issues
GLORY GILBERT
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recovery and maintaining indivi... More
Raleigh, NC
Insomnia/Sleep Issues
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Raleigh, NC
Insomnia/Sleep Issues
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Raleigh, NC
Insomnia/Sleep Issues
Terrance Levine
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a license... More
Raleigh, NC
Insomnia/Sleep Issues
ANNY BATISTA
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. F... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I’m a board certified Licensed Clinical Mental Health Counselor dedicated to creating a safe and judgment-free space for you. For over two years, I’ve supported women and... More
Raleigh, NC
Insomnia/Sleep Issues
ERIN TUCKER
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With ext... More
Raleigh, NC
Insomnia/Sleep Issues
SHALON BOBBITT
Shalon is a Psychiatric Mental Health Nurse Practitioner which means she is advanced practice registered nurse. Shalon attended Ea... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Shalon is a Psychiatric Mental Health Nurse Practitioner which means she is advanced practice registered nurse. Shalon attended East Carolina University for her BSN and Anders... More
Raleigh, NC
Insomnia/Sleep Issues
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Raleigh, NC
Insomnia/Sleep Issues
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Raleigh, NC
Insomnia/Sleep Issues
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Raleigh, NC
Insomnia/Sleep Issues
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath, and our mind may star... More
Raleigh, NC
Insomnia/Sleep Issues
HENRY PALMER
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at th... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided the... More
Raleigh, NC
Insomnia/Sleep Issues
JESSICA STOELTING
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medicatio... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medication management for working clients (including s... More
Raleigh, NC
Insomnia/Sleep Issues
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Raleigh, NC
Insomnia/Sleep Issues
TABATHA TREAGER
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. Wi... More
Raleigh, NC
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.