Raleigh, NC Therapy for Phobias

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Phobias
SHANNON SAULS
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Profession... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I h... More
Who might be a good fit for Shannon?
Shannon Sauls may work particularly well with those looking to build skills around managing anxiety and processing trauma. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy to support adults seeking to move past obstacles and foster personal growth. View Profile
Raleigh, NC
Phobias
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. He offers an integrative, person-centered approach that honors each individual’s unique story while incorporating psychodynamic and existential perspectives to support healing and growth. View Profile
Raleigh, NC
Phobias
LINDSAY HICKS
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a s... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur ... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsay Hicks incorporates into her practice. Her use of attachment-based approaches alongside EMDR and cognitive behavioral techniques creates a supportive space for adults navigating complex emotional and mental health challenges. View Profile
Raleigh, NC
Phobias
Courtney Jones
I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken the opportunity to work with children, as wel... More
Who might be a good fit for Courtney?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Courtney Jones, where applicable. Her compassionate, client-centered approach incorporates evidence-based methods like CBT and DBT to help build resilience and foster emotional well-being. View Profile
Raleigh, NC
Phobias
KELLY MAYBIN
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons Universi... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LCSW-C
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons University and a Master of Social Work from the Unive... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kelly Maybin incorporates into her practice. Her approach blends Cognitive Behavioral Therapy with compassionate, humanistic techniques, creating space for meaningful growth especially among young and middle-aged adults. View Profile
Raleigh, NC
Phobias
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individua... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individuals with anxiety, depression, and PTSD to mana... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, trauma, or burnout may connect with the techniques and structure offered by Tonya Bunch. Her person-centered, strength-based approach integrates mindfulness and evidence-based therapies to help individuals build coping skills and find balance across mind, body, and spirit. View Profile
Raleigh, NC
Phobias
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
Raleigh, NC
Phobias
OSCAR CALVINO
Hi! I am a board-certified psychiatric nurse practitioner fluent in English and Spanish. Prior to working in healthcare, I serve... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Male
Hi! I am a board-certified psychiatric nurse practitioner fluent in English and Spanish. Prior to working in healthcare, I served 4 years in the Marine Corps as a military p... More
Who might be a good fit for Oscar?
Oscar Calvino may align well with adults who are working through issues such as anxiety, ADHD, or mood disorders. His experience in fast-paced clinical settings and use of cognitive behavioral therapy supports individuals seeking practical strategies and compassionate care in managing complex mental health challenges. View Profile
Raleigh, NC
Phobias
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Alexandra Stone incorporates into her practice. She blends client-centered care with evidence-based approaches like CBT and DBT to create a supportive space that encourages resilience and personal growth. View Profile
Raleigh, NC
Phobias
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth. View Profile
Raleigh, NC
Phobias
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Raleigh, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Gabrielle Harris may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship difficulties. She integrates practical goal-setting and exercises into her sessions, offering structured support tailored to adults seeking to create meaningful change and balance in their lives. View Profile
Raleigh, NC
Phobias
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Juwairiah Abdus-saboor may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral therapy-informed lens. Her approach emphasizes recognizing strengths and working toward greater peace and fulfillment, particularly for those experiencing life transitions or focusing on women’s mental health. View Profile
Raleigh, NC
Phobias
KAREEM BOLES
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I b... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Male
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I became board certified as a licensed nurse pra... More
Who might be a good fit for Kareem?
Kareem Boles may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma. His compassionate approach is informed by extensive experience working with diverse populations in rural and underserved communities, emphasizing culturally sensitive care across all ages. View Profile
Raleigh, NC
Phobias
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Who might be a good fit for Dawn?
Dawn Swantko may align well with adults who are working through challenges such as substance use, anxiety, or life transitions. She integrates a flexible, client-centered approach that incorporates psychodynamic therapy alongside mindfulness and cognitive-behavioral techniques, supporting growth through understanding and tailored goal-setting. View Profile
Raleigh, NC
Phobias
SHAMANDA BURSTON
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specia... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specialize in working with teens and adolescents wh... More
Who might be a good fit for Shamanda?
Shamanda Burston may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Adults facing changes such as career shifts, financial stress, or boundary-setting challenges might find value in her structured, empathetic approach to reducing anxiety and fostering clarity. View Profile
Phobias
Raleigh, NC
CARA GLAZE
Hello! I'm so glad you're here, looking for someone to work with to help you heal and grow. It takes a lot of strength and brave... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW
Female
Hello! I'm so glad you're here, looking for someone to work with to help you heal and grow. It takes a lot of strength and bravery to take this step and I hope you find just... More
Who might be a good fit for Cara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Cara Glaze. She emphasizes collaboration and empowerment, helping clients develop practical tools and self-awareness to foster meaningful and lasting personal growth. View Profile
Phobias
Raleigh, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity. View Profile
Phobias
Raleigh, NC
Robbie McCraw
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ... More
Therapist
Offers online care for Raleigh, North Carolina
Other
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe... More
Who might be a good fit for Robbie?
Clients in need of guidance around managing overwhelming emotions and past trauma could benefit from Robbie Mccraw’s approach. By integrating Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, Robbie supports clients in cultivating clarity and practical skills to move toward a life aligned with their values. View Profile
Phobias
Raleigh, NC
GEOFFREY BIRCH
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been p... More
Who might be a good fit for Geoffrey?
Geoffrey Birch may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. He integrates cognitive behavioral therapy in a practical way that supports adults striving to balance mental health with personal and relational goals. View Profile
Phobias
Raleigh, NC
DARRELL PATTERSON
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want a... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you with... More
Who might be a good fit for Darrell?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Darrell Patterson. His approach emphasizes mindfulness and intentional living, integrating compassionate, evidence-based techniques within a framework that honors the whole self, including mental, emotional, spiritual, and social well-being. View Profile
Phobias
Raleigh, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.