Raleigh, NC Brainspotting Therapists

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Brainspotting
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Raleigh, NC
Brainspotting
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Who might be a good fit for Tiffanni?
Clients in need of guidance around mood regulation and substance use could benefit from Tiffanni Starling’s approach. She integrates practical, affirming techniques like CBT, DBT, and Motivational Interviewing to support individuals as they take intentional steps toward lasting change. View Profile
Brainspotting
Raleigh, NC
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Brainspotting
Raleigh, NC
JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
Those coping with anxiety or pursuing personal growth in coping skills may find Janet Vaughn’s approach to be well-aligned. She incorporates attachment-based and solution-focused techniques that can help clients build practical tools during life transitions or challenges such as anger management and self-esteem. View Profile
Brainspotting
Raleigh, NC
DEREK GOUGH
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's c... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them... More
Who might be a good fit for Derek?
Derek Gough may support individuals who want to explore mood and relationship challenges through a cognitive behavioral therapy-informed lens. He works with adults and couples facing anxiety, depression, anger management, and family conflict, offering practical strategies to help clients feel more at ease and regain balance in their lives. View Profile
Brainspotting
Raleigh, NC
BREE NORMANDIN
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wi... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wishing your life looked different, but you’r... More
Who might be a good fit for Bree?
People seeking clarity around emotional challenges or support navigating life transitions may find Bree Normandin’s approach fitting. She offers a person-centered, eclectic style that adapts to individual needs, integrating diverse therapeutic methods while honoring each client’s unique background and experiences. View Profile
Brainspotting
Raleigh, NC
LINDA FERGUSON
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol... More
Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans. View Profile
Brainspotting
Raleigh, NC
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process. View Profile
Brainspotting
Raleigh, NC
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She combines a strengths-based, person-centered approach with evidence-based therapies and trauma-informed care, offering practical tools to foster growth tailored to diverse backgrounds and experiences. View Profile
Brainspotting
Raleigh, NC
MARY GUICHENEY
Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social w... More
Who might be a good fit for Mary?
Mary Guicheney may be well-suited to individuals who value compassionate, flexible support in managing anxiety, depression, or grief. Her focus on after-hours and virtual sessions can offer accessibility for those balancing busy schedules or seeking convenience in their mental health care. View Profile
Brainspotting
Raleigh, NC
LORETTA TILLMAN
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in North Carolina, Arizona, Nevada and South Carolina with over 20... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|CPC|LPC
Female
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in North Carolina, Arizona, Nevada and South Carolina with over 20 years of counseling experience. I am also a ... More
Who might be a good fit for Loretta?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Loretta Tillman. She integrates cognitive behavioral therapy and motivational interviewing with a person-centered style to help adults build motivation and reconnect with their authentic selves. View Profile
Brainspotting
Raleigh, NC
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may be well-suited to individuals who value a compassionate, person-centered approach in managing mood disorders, anxiety, and relational challenges. Her bilingual skills and decades of experience enable her to tailor therapy to diverse cultural backgrounds while supporting clients through life transitions and emotional growth. View Profile
Brainspotting
Raleigh, NC
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
Those coping with trauma from toxic relationships or pursuing personal growth in emotional resilience may find Mariah Zur’s approach to be well-aligned. She integrates trauma-informed care and Internal Family Systems to support men and women feeling overwhelmed by overthinking and emotional exhaustion. View Profile
Brainspotting
Raleigh, NC
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Raleigh, North Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Brainspotting
Raleigh, NC
ZOLA ROLENDANIELS
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the... More
Who might be a good fit for Zola?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Zola Rolendaniels’ approach to be well-aligned. Her use of Cognitive Behavioral Therapy, combined with extensive experience across age groups from children to young adults, supports clients working through depression, anxiety, and related challenges. View Profile
Brainspotting
Raleigh, NC
JOHN DAVENPORT
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services ca... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here... More
Who might be a good fit for John?
John Davenport may support individuals who want to explore personal growth and life transitions through a person-centered, supportive lens. His relaxed and collaborative approach can help those managing anxiety, ADHD, or depression feel more comfortable as they work toward greater self-understanding and coping skills. View Profile
Brainspotting
Raleigh, NC
DELEISHA WEBB
Greetings! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina! I earned my Master of Social Work from the Univer... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina! I earned my Master of Social Work from the University of Kentucky- Big Blue Nation! I have a p... More
Who might be a good fit for Deleisha?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Deleisha Webb’s approach. She integrates strength-based and trauma-focused methods to help individuals and families build coping skills and foster healthier relationships across different life stages. View Profile
Brainspotting
Raleigh, NC
AMANDA CULPROCHE
Life is busy, and we often put off taking care of ourselves. Thank you for making your mental health a priority! I am Amanda Culp... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
Life is busy, and we often put off taking care of ourselves. Thank you for making your mental health a priority! I am Amanda Culp-Roche, a dual-board certified nurse practiti... More
Who might be a good fit for Amanda?
Clients in need of guidance around managing mood disorders or substance use could benefit from Amanda Culproche’s approach. Her experience with medication management and use of motivational interviewing and psychoeducation may support individuals seeking to improve their overall quality of life and daily functioning. View Profile
Brainspotting
Raleigh, NC
Richelle JenkinsGarrett
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ... More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders. View Profile
Brainspotting
Raleigh, NC
Cai Catie Faith Beaulieu
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as we... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as well as scheduling so please read this in its e... More
Who might be a good fit for Cai Catie Faith?
Cai Catie Faith Beaulieu may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction through experiential and somatic approaches. Her integration of neo-gestalt psychotherapy, expressive arts, and movement-based techniques offers a present-focused, creative way to explore how clients experience their challenges in the moment. View Profile
Brainspotting
Raleigh, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.