Raleigh, NC Strength-Based Therapists

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Strength-Based
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Raleigh, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Raleigh, NC
Strength-Based
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Anna Goodwin incorporates into her practice. Through flexible telehealth sessions and a tailored, eclectic approach, she supports clients in applying insights to their daily lives while accommodating their individual schedules and needs. View Profile
Raleigh, NC
Strength-Based
Jeanie Kincaid
Jeanie Kincaid, LCSW, is a licensed clinical social worker in North Carolina with nearly 20 years of experience helping clients na... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Jeanie Kincaid, LCSW, is a licensed clinical social worker in North Carolina with nearly 20 years of experience helping clients navigate depression, anxiety, trauma, and life�... More
Raleigh, NC
Strength-Based
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Raleigh, NC
Strength-Based
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Raleigh, NC
Strength-Based
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath, and our mind may star... More
Raleigh, NC
Strength-Based
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Raleigh, NC
Strength-Based
Lauren Sciremammano
Lauren Sciremammano, LCMHC, is a licensed clinical mental health counselor who specializes in trauma-focused care, depression, per... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Lauren Sciremammano, LCMHC, is a licensed clinical mental health counselor who specializes in trauma-focused care, depression, perinatal mental health, and suicidal ideation. ... More
Raleigh, NC
Strength-Based
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Raleigh, NC
Strength-Based
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Raleigh, NC
Strength-Based
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Raleigh, NC
Strength-Based
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Raleigh, NC
Strength-Based
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Raleigh, NC
Strength-Based
Will Wadsworth
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxi... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxiety, depression, relationship issues, addicti... More
Who might be a good fit for Will?
People seeking clarity around anxiety, depression, or relationship challenges may find Will Wadsworth’s approach fitting. He combines evidence-based therapies like CBT and EFT with mindfulness and solution-focused techniques, adapting his style to create a collaborative and respectful space tailored to each person’s goals. View Profile
Raleigh, NC
Strength-Based
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges with self-esteem and personal growth may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based, tailored approach emphasizes self-awareness and empathetic support, creating space for clients to explore change in a way that honors their unique experiences. View Profile
Raleigh, NC
Strength-Based
Kaleesa Turnage
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depressi... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depression, and emotional regulation challenges. Her ... More
Who might be a good fit for Kaleesa?
Kaleesa Turnage may be well-suited to individuals who value a strengths-based and trauma-informed approach in managing anxiety, depression, or emotional regulation difficulties. Her practical, down-to-earth style incorporates evidence-based therapies like CBT, DBT, and ACT to help clients build insight and stability as they work toward personal growth. View Profile
Raleigh, NC
Strength-Based
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Raleigh, NC
Strength-Based
Rachelle McKoy
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Rachelle McKoy, LCMHC, is a licensed clinical mental health counselor with over five years of experience helping clients navigate trauma, mood and personality disorders, OCD, ... More
Raleigh, NC
Strength-Based
Lori Martinez
Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in Schoo... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in School Counseling from the University of North Car... More
Who might be a good fit for Lori?
Lori Martinez may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her bilingual approach and experience with diverse populations, including LGBTQ+ individuals and immigrants, create a supportive environment that honors each client’s unique background and journey. View Profile
Raleigh, NC
Strength-Based
Shean Harris
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and families across the lifespan. A military vet... More
Who might be a good fit for Shean?
Shean Harris may be a good match for people navigating trauma, addiction, or high-stress career challenges who prefer an evidence-based, trauma-informed approach. His work integrates Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy to help clients develop emotional regulation and live in alignment with their values. View Profile
Raleigh, NC
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.