Wanchese, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wanchese, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wanchese, NC
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Wanchese, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Wanchese, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Wanchese, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Wanchese, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Wanchese, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Wanchese, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Wanchese, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Wanchese, NC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wanchese, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Wanchese, NC
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Wanchese, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals navigating challenges like anxiety, low moods, or life transitions may find support through the approach used by Mellissa Horton. She offers a compassionate, person-centered space that blends Cognitive Behavioral Therapy and mindfulness techniques to help clients develop practical skills for managing stress and building resilience. View Profile
Self-help Apps
Wanchese, NC
RHONDA CARTEE
Hello! I am a Nurse Practitioner with board certifications in family and psychiatric medicine. I received my Master's in Nursing f... More
Nurse Practitioner
Offers online care for Wanchese, North Carolina
PMHNP
Female
Hello! I am a Nurse Practitioner with board certifications in family and psychiatric medicine. I received my Master's in Nursing from Western Carolina University and I have be... More
Who might be a good fit for Rhonda?
People experiencing mood disorders or anxiety and looking for a therapist with experience in medication management might consider Rhonda Cartee’s style of care. She integrates a holistic approach that combines supportive therapy, lifestyle coaching, and individualized medication strategies to address mental health comprehensively, especially for older adults. View Profile
Self-help Apps
Wanchese, NC
DAJA MAYNER
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my car... More
Therapist
Offers online care for Wanchese, North Carolina
LCSW
Female
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my career providing family therapy to children, ado... More
Who might be a good fit for Daja?
Daja Mayner may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges such as anxiety, grief, or life transitions. She brings a thoughtful, client-centered style that supports individuals across various ages in managing mental health concerns and cultivating more fulfilling relationships. View Profile
Self-help Apps
Wanchese, NC
KIMBERLY PAREDES
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degre... More
Therapist
Offers online care for Wanchese, North Carolina
LCMHC
Female
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degree in Counseling from the University of North ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Kimberly Paredes. For those managing transition stress, relationship dynamics, or trauma, Kimberly's use of evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) could be beneficial. Her bilingual capabilities in English and Spanish further enhance the accessibility of her practice. View Profile
Self-help Apps
Wanchese, NC
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Wanchese, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Beth Mills. With a background in cognitive behavioral therapy and an eclectic approach, she brings over two decades of experience assisting people across various life stages, from young adults to older individuals, with their mental health concerns. View Profile
Self-help Apps
Wanchese, NC
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Wanchese, North Carolina
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Who might be a good fit for Bonnie?
Bonnie Phillips may work particularly well with those looking to build skills around emotional regulation and stress management. She incorporates evidence-based methods like Dialectical Behavior Therapy and mindfulness to create a collaborative, supportive environment where clients can develop communication and coping strategies. View Profile
Self-help Apps
Wanchese, NC
ADRIANA LONDONO
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals ... More
Therapist
Offers online care for Wanchese, North Carolina
LCSW|LISW-CP
Female
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someon... More
Self-help Apps
Wanchese, NC
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Wanchese, North Carolina
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Who might be a good fit for Valerie?
Valerie Harris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic, person-centered approach blends evidence-based therapies with a focus on cultural humility and the mind-body connection, creating a supportive space for clients from diverse backgrounds to explore healing. View Profile
Self-help Apps
Wanchese, NC
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Wanchese, North Carolina
LCPC|LPC|LMHC|LCMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Self-help Apps
Wanchese, NC
NICOLE RICHARDSON
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan ... More
Therapist
Offers online care for Wanchese, North Carolina
LCSW
Female
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed ... More
Who might be a good fit for Nicole?
Nicole Richardson may be a match for those interested in Dialectical Behavior Therapy (DBT) or Trauma-Focused CBT (TF-CBT), particularly when facing challenges related to self-esteem, grief, or trauma. As a therapist who has personal experience with mental health and a professional background in social work, her approach may resonate especially well with young adults, teens, and children who are managing issues related to foster care, adoption, self-harming, or suicidal ideation. View Profile
Self-help Apps
Wanchese, NC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Wanchese, North Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
Clients in need of guidance around managing depression, anxiety, or stress could benefit from Diane Christian’s approach. Her use of practical, skills-based therapies combined with a culturally responsive and compassionate style supports individuals in building resilience and accessing both internal and external resources. View Profile
Self-help Apps
Wanchese, NC
TAIJ JOHNSON
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my ... More
Therapist
Offers online care for Wanchese, North Carolina
LPC|LCMHC
Male
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years... More
Who might be a good fit for Taij?
Taij Johnson may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or relationship stress. Drawing on his extensive background in protective services and counseling, he offers a warm and adaptable style that supports individuals across different life stages in building coping skills and personal growth. View Profile
Self-help Apps
Wanchese, NC
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Wanchese, North Carolina
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Self-help Apps
Wanchese, NC
KRISTY NEEDHAM
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C... More
Therapist
Offers online care for Wanchese, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin... More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions. View Profile
Self-help Apps
Wanchese, NC