Wingate, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Wingate, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wingate, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Wingate, North Carolina
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in John Bragg’s work. His use of Rational Emotive Behavior Therapy, informed by personal experience with panic attacks, provides a practical framework for adults seeking to regain balance and resilience. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jamica Cobbs
Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depre... More
Therapist
Offers online care for Wingate, North Carolina
Female
Jamica Cobbs, LCSW, is a licensed clinical social worker and psychotherapist who specializes in supporting adults navigating depression, anxiety, relationship challenges, iden... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Wingate, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Casparius
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adole... More
Therapist
Offers online care for Wingate, North Carolina
Female
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depres... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Wingate, North Carolina
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Stacey Hellow
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. ... More
Therapist
Offers online care for Wingate, North Carolina
Female
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. She has over 25 years of experience and is de... More
Who might be a good fit for Stacey?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Stacey Hellow’s approach. Her experience with first responders and emphasis on trust and open communication can be especially meaningful for those seeking a collaborative and patient-centered healing process. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Wingate, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Wingate, North Carolina
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges with self-esteem and personal growth may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based, tailored approach emphasizes self-awareness and empathetic support, creating space for clients to explore change in a way that honors their unique experiences. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Wingate, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
MICHAEL RACKI
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Wingate, North Carolina
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Wingate, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Joyce Nyirenda
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depres... More
Therapist
Offers online care for Wingate, North Carolina
Female
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. She utili... More
Who might be a good fit for Joyce?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Joyce Nyirenda. She adapts evidence-based therapies to fit each person’s needs and offers the option to incorporate spiritual perspectives for those who value faith in their healing process. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Wingate, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may work particularly well with those looking to build skills around managing anxiety, depression, or healing from trauma. His collaborative approach, which blends mindfulness-based CBT, Internal Family Systems, and somatic techniques, supports both emotional and cognitive growth while honoring each person’s unique journey. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Tiarra Morris
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ... More
Therapist
Offers online care for Wingate, North Carolina
Female
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s... More
Who might be a good fit for Tiarra?
People seeking clarity around healing from trauma or support navigating life transitions related to addiction and mental health may find Tiarra Morris’s approach fitting. She integrates CBT, DBT, and solution-focused techniques with a compassionate, strengths-based perspective, particularly attuned to the experiences of women, BIPOC individuals, and trauma survivors. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Wingate, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Luckowski
Melissa Luckowski, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through trauma, d... More
Therapist
Offers online care for Wingate, North Carolina
Female
Melissa Luckowski, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through trauma, depression, anxiety, stress, grief, and relati... More
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Wingate, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Octazia Short’s approach. Her client-centered style, grounded in social justice and incorporating evidence-based methods like CBT and DBT, offers an affirming space especially for those navigating parenting challenges, neurodivergence, or seeking advocacy within diverse communities. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Greer Foister
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s cha... More
Therapist
Offers online care for Wingate, North Carolina
Female
Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s challenges. She has worked in both inpatient and... More
Who might be a good fit for Greer?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Greer Foister. Her collaborative and mindful approach, which integrates CBT and motivational interviewing, is designed to support individuals across diverse backgrounds as they work through personal and professional challenges. View Profile
Wingate, NC
Mindfulness-Based Cognitive Therapy (MBCT)