Winston Salem, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Winston Salem, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Winston Salem, NC
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Winston Salem, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Winston Salem, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Winston Salem, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Self-help Apps
Winston Salem, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Winston Salem, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Winston Salem, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Winston Salem, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Winston Salem, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Winston Salem, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Winston Salem, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Winston Salem, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Winston Salem, NC
Amie Hanson
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening ... More
Therapist
Offers online care for Winston Salem, North Carolina
Female
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to... More
Self-help Apps
Winston Salem, NC
Victoria Cook
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage wit... More
Therapist
Offers online care for Winston Salem, North Carolina
Female
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage with and specializes in treating Anxiety / Panic... More
Who might be a good fit for Victoria?
Victoria Cook may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a relaxed, nonjudgmental space and integrates approaches like CBT, DBT, and mindfulness to support clients in finding practical strategies tailored to their personal goals. View Profile
Self-help Apps
Winston Salem, NC
ERICA ALFORDGADDY
I am a Licensed Clinical Social Worker who graduated from UNC-Charlotte with a master’s degree in social work. I have 10 years ... More
Therapist
Offers online care for Winston Salem, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker who graduated from UNC-Charlotte with a master’s degree in social work. I have 10 years of practice experience. I have had the privil... More
Self-help Apps
Winston Salem, NC
CHRISTINE KIRBY
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approa... More
Therapist
Offers online care for Winston Salem, North Carolina
Female
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approach to therapy. In partnership, she will help ... More
Who might be a good fit for Christine?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Christine Kirby. Her mindfulness-based, trauma-informed approach is designed to help individuals build on their strengths while managing complex emotions in a compassionate and nonjudgmental space. View Profile
Self-help Apps
Winston Salem, NC
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Winston Salem, North Carolina
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Self-help Apps
Winston Salem, NC
LATASHA WATTS
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ... More
Therapist
Offers online care for Winston Salem, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ... More
Self-help Apps
Winston Salem, NC
Seqouia Pettigrew
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. S... More
Therapist
Offers online care for Winston Salem, North Carolina
Female
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. She specializes in supporting adults navigatin... More
Self-help Apps
Winston Salem, NC
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Winston Salem, North Carolina
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Self-help Apps
Winston Salem, NC
ARLICIA HALL
Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in... More
Therapist
Offers online care for Winston Salem, North Carolina
LCMHC|LPC
Female
Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in behavioral health, substance abuse treatment... More
Self-help Apps
Winston Salem, NC
DONITA SMITH
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show... More
Therapist
Offers online care for Winston Salem, North Carolina
LCSW
Female
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show up with empathy, honesty, and a calm, ground... More
Self-help Apps
Winston Salem, NC
STEPHANIE FAISON
AVAILABLE EVENINGS & WEEKENDS!! I am a licensed professional in North Carolina wi... More
Therapist
Offers online care for Winston Salem, North Carolina
LCMHC
Female
AVAILABLE EVENINGS & WEEKENDS!! I am a licensed professional in North Carolina with 20 years of experience in the field. I spe... More
Self-help Apps
Winston Salem, NC
AMY BARNWELL
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the ... More
Therapist
Offers online care for Winston Salem, North Carolina
LMHC|LPC|LCMHC
Female
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i... More
Self-help Apps
Winston Salem, NC
ANN GLASER
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast... More
Therapist
Offers online care for Winston Salem, North Carolina
LCSW
Female
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this... More
Self-help Apps
Winston Salem, NC