North Carolina Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for North-carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
NC
Coping Skills
DAWN BURTON
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for North-carolina
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
Clients facing concerns such as chronic illness and life transitions may connect with the techniques and structure offered by Dawn Burton. Her approach integrates psychoeducation and strength-based strategies within a biopsychosocial-spiritual framework, supporting older adults and families as they build coping skills amid health challenges and end-of-life decisions. View Profile
NC
Coping Skills
SHAMANDA BURSTON
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specia... More
Therapist
Offers online care for North-carolina
LCMHC
Female
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specialize in working with teens and adolescents wh... More
Who might be a good fit for Shamanda?
Shamanda Burston may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Adults facing changes such as career shifts, financial stress, or boundary-setting challenges might find value in her structured, empathetic approach to reducing anxiety and fostering clarity. View Profile
NC
Coping Skills
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for North-carolina
LCMHC|LPC|LCPC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
NC
Coping Skills
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for North-carolina
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth. View Profile
NC
Coping Skills
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for North-carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
People seeking clarity around life transitions or support navigating career and personal changes may find Beth Mills’ approach fitting. She integrates cognitive behavioral therapy with an eclectic style to help individuals manage anxiety, depression, and stress while building coping skills tailored to their unique experiences. View Profile
NC
Coping Skills
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for North-carolina
LCSW|LMSW-C
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Who might be a good fit for Jaynaya?
People seeking clarity around managing anxiety or support navigating life transitions may find Jaynaya Barlow’s approach fitting. She integrates holistic therapies like Reiki and Emotional Freedom Technique alongside traditional methods, offering a unique blend that addresses both emotional and energetic healing. View Profile
NC
Coping Skills
CRYSTAL GRIFFIN
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset incl... More
Therapist
Offers online care for North-carolina
LCSW
Female
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in emotional well-being may find Crystal Griffin’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and mindfulness with a whole-person perspective, addressing both physical and emotional factors that influence mental health. View Profile
NC
Coping Skills
STEPHEN ROBINSON
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood diso... More
Therapist
Offers online care for North-carolina
LCMHC
Male
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or an... More
Who might be a good fit for Stephen?
Stephen Robinson may be a good match for people navigating trauma, addiction, or mood disorders who prefer a compassionate, acceptance-based framework. His approach emphasizes attunement to each person’s worldview and fostering self-acceptance, which can be especially supportive for those who have felt discouraged by previous therapy experiences. View Profile
NC
Coping Skills
TAVENIA WILLIAMS
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m... More
Therapist
Offers online care for North-carolina
LCSW
Female
If you’re feeling overwhelmed, mentally unsteady, or unsure how to move forward — you don’t have to carry that alone. I’m a Licensed Clinical Social Worker and gradua... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
NC
Coping Skills
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for North-carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Those coping with depression or pursuing personal growth in coping skills may find Karen Patterson’s approach to be well-aligned. She creates a supportive, empathetic space that encourages clients to explore their emotions and develop practical strategies tailored to their unique experiences. View Profile
NC
Coping Skills
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for North-carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions. View Profile
NC
Coping Skills
SHAKEYLA BOULWARE
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical... More
Therapist
Offers online care for North-carolina
LCMHC|LPC|LMHC
Female
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The... More
Who might be a good fit for Shakeyla?
Shakeyla Boulware may be well-suited to individuals who value a trauma-informed, person-centered approach in managing anxiety, depression, and self-esteem challenges. Her empathetic and collaborative style supports teens and adults as they work toward healing, setting boundaries, and flourishing through life transitions and difficult experiences. View Profile
NC
Coping Skills
LATONYA BADGER
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr... More
Therapist
Offers online care for North-carolina
LCMHC
Female
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga... More
Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She offers a client-centered approach that adapts to each person’s unique experiences, focusing on building resilience and personalized coping skills. View Profile
NC
Coping Skills
VALARIE MCNAIR
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of ... More
Therapist
Offers online care for North-carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical Sta... More
Who might be a good fit for Valarie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Valarie Mcnair. She integrates multiple treatment modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address a range of life challenges, fostering growth and effective strategies tailored to each individual’s needs. View Profile
NC
Coping Skills
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for North-carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Who might be a good fit for Laura?
Laura Schmidt may work particularly well with those looking to build skills around coping and emotional well-being. With her background as a Certified Play Therapist and school counselor, she tailors a person-centered approach that can support children, adolescents, and adults through life transitions and relational challenges. View Profile
NC
Coping Skills
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for North-carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
People seeking clarity around anxiety or support navigating adolescence and young adulthood may find Anne Williams’ approach fitting. She combines cognitive behavioral therapy with a compassionate, non-judgmental style shaped by extensive experience supporting families and individuals through trauma and behavioral challenges. View Profile
NC
Coping Skills
SHANNON SAULS
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Profession... More
Therapist
Offers online care for North-carolina
LCMHC
Female
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I h... More
Who might be a good fit for Shannon?
Shannon Sauls may work particularly well with those looking to build skills around managing anxiety and processing trauma. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy to support adults seeking to move past obstacles and foster personal growth. View Profile
NC
Coping Skills
MEGHAN MCNAMARA
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l... More
Therapist
Offers online care for North-carolina
LCSW
Female
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s... More
Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. She creates a nurturing space that encourages self-awareness and healing, particularly for those managing caregiving roles or navigating significant life transitions. View Profile
NC
Coping Skills
JEFFREY HUNSUCKER
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist.... More
Therapist
Offers online care for North-carolina
LCSW
Male
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and menta... More
Who might be a good fit for Jeffrey?
Jeffrey Hunsucker may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to addiction, mood disorders, or family conflict. His compassionate, person-centered approach supports clients across adolescence to middle adulthood as they work toward recovery and personal growth. View Profile
NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.