Cairo, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cairo, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cairo, OH
Self-help Apps
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Cairo, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Cairo, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Cairo, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Cairo, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Cairo, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Cairo, OH
MELISSA GEIGERDUGANDZIC
Hi, I'm Melissa, and I’m deeply passionate about helping those who serve and those who are facing unique challenges. I understan... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hi, I'm Melissa, and I’m deeply passionate about helping those who serve and those who are facing unique challenges. I understand the toll that trauma, high-stress environme... More
Who might be a good fit for Melissa?
Melissa Geiger-dugandzic may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, or stress related to high-pressure roles. Her person-centered approach, combining Cognitive Behavioral Therapy and strengths-based methods, is designed to help clients build resilience and find renewed balance through tailored support. View Profile
Self-help Apps
Cairo, OH
Daia Hatchett-Jackson
Daia is a master's level, fully licensed Independent Marriage and Family Therapist in the state of Ohio who helps her clients to n... More
Therapist
Offers online care for Cairo, Ohio
Female
Daia is a master's level, fully licensed Independent Marriage and Family Therapist in the state of Ohio who helps her clients to navigate life's challenges, offering fresh per... More
Who might be a good fit for Daia?
Clients working through anxiety, depression, or family conflict and looking for relational therapy support might engage well with Daia Hatchett-jackson’s approach. She combines evidence-based methods with a collaborative, person-centered style that encourages clients to explore their experiences in a safe space while building coping skills to navigate life’s transitions and improve overall well-being. View Profile
Self-help Apps
Cairo, OH
Rebecca Flynn
Hello, I'm Becca, MSW. It is my hope to provide each of my wonderful clients with a space for personal growth, development, and pr... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hello, I'm Becca, MSW. It is my hope to provide each of my wonderful clients with a space for personal growth, development, and problem-solving. Using tenets from Cognitive Be... More
Who might be a good fit for Rebecca?
Rebecca Flynn may work particularly well with those looking to build skills around managing anxiety, stress, or emotional regulation. Her collaborative approach, grounded in CBT and DBT techniques, creates a supportive space for individuals—especially young adults and middle-aged clients—who want to understand and shift unhelpful patterns while navigating challenges like ADHD, grief, or adolescent mental health. View Profile
Self-help Apps
Cairo, OH
Kassandra Roldan
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe t... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe that by understanding your wants and needs you... More
Who might be a good fit for Kassandra?
Kassandra Roldan may be a good match for people navigating difficult emotions who prefer a compassionate, skills-based framework. Her approach emphasizes self-acceptance and personalized coping tools, supporting teens and young adults through challenges such as anxiety, ADHD, and trauma with therapies like ACT, DBT, and mindfulness. View Profile
Self-help Apps
Cairo, OH
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for Cairo, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Mary Barbushkirila may be a match for those interested in integrative and trauma-informed approaches, particularly when facing anxiety, depression, or challenging life transitions. She creates a compassionate space where evidence-based methods like CBT and EMDR are tailored to support resilience and personal growth across a variety of emotional and physical health concerns. View Profile
Self-help Apps
Cairo, OH
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity. View Profile
Self-help Apps
Cairo, OH
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Cairo, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Who might be a good fit for Daniel?
Those coping with anxiety, depression, or life transitions may find Daniel Held’s approach to be well-aligned. His integration of narrative therapy and mindfulness techniques, along with sensitivity to spiritual and multicultural dimensions, supports clients seeking thoughtful, personalized care through both individual and family-focused work. View Profile
Self-help Apps
Cairo, OH
ASHLEIGH NOEL
I started my career in health care as a Medic in the United States Army. After serving and honorably discharged, I pursued my educ... More
Nurse Practitioner
Offers online care for Cairo, Ohio
PMHNP
Female
I started my career in health care as a Medic in the United States Army. After serving and honorably discharged, I pursued my education as a nurse, first obtaining my Associat... More
Who might be a good fit for Ashleigh?
Clients in need of guidance around topics such as addiction, anger management, or trauma could benefit from Ashleigh Noel's approach. With her extensive background in nursing and psychiatry, including service in the United States Army, she is particularly attuned to the needs of individuals across varied age groups, from school-aged children to young adults. Her focused work in psychoeducation may resonate with those seeking to understand and manage their mental health issues in a more informed way. View Profile
Self-help Apps
Cairo, OH
Kellee Ellis
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a ... More
Therapist
Offers online care for Cairo, Ohio
Female
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a Licensed Professional Clinical Counselor (LPC... More
Who might be a good fit for Kellee?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Kellee Ellis, where applicable. Her approach incorporates trauma-focused and mindfulness-based therapies, creating a supportive space especially for those processing complex emotional experiences or exploring identity within a culturally affirming environment. View Profile
Self-help Apps
Cairo, OH
Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Soci... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I ha... More
Who might be a good fit for Kelly?
Kelly Walsh may be well-suited to individuals who value a client-centered and relational therapy approach in managing challenges such as trauma, mood disorders, or anxiety. Her emphasis on creating a safe, respectful space and tailoring methods like mindfulness, storytelling, and trauma-focused CBT supports clients in finding personalized paths toward healing. View Profile
Self-help Apps
Cairo, OH
James Heagy
I began my professional career after graduating from WVU as an in-patient drug and alcohol therapist for the Care Unit in Martins ... More
Therapist
Offers online care for Cairo, Ohio
LISW
Male
I began my professional career after graduating from WVU as an in-patient drug and alcohol therapist for the Care Unit in Martins Ferry, Ohio. A year later I was recruited by ... More
Who might be a good fit for James?
James Heagy may be well-suited to individuals who value a trauma-informed and relational approach in managing grief, anxiety, and addiction. His experience includes supporting clients through complex losses, childhood trauma, and recovery processes, using methods that emphasize validation and gradual healing. View Profile
Self-help Apps
Cairo, OH
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Cairo, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a range of therapeutic approaches, including Cognitive Behavioral Therapy and mindfulness techniques, to tailor support that honors each person’s unique journey toward greater peace and self-understanding. View Profile
Self-help Apps
Cairo, OH
PRAD GEORGES
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of expe... More
Therapist
Offers online care for Cairo, Ohio
IMFT
Male
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of experience in the field, working with individuals... More
Who might be a good fit for Prad?
Prad Georges offers an approach that may suit individuals focusing on building healthier relationships and managing anxiety or depression. He integrates diverse therapeutic methods like the Gottman Method and Narrative Therapy to foster a safe space for exploring emotions and creating meaningful, positive change. View Profile
Self-help Apps
Cairo, OH