Cairo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cairo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cairo, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Tomika West
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li... More
Therapist
Offers online care for Cairo, Ohio
Female
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelsey Funk
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l... More
Who might be a good fit for Kelsey?
Kelsey Funk may be a strong resource for individuals looking to develop strategies for managing grief and navigating major life transitions. Her compassionate, client-centered approach incorporates a variety of therapeutic methods to create a supportive space, especially for those facing anxiety, depression, or caregiver stress. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Davis
Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition ... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition and change. I firmly believe that we create a... More
Who might be a good fit for Jennifer?
Jennifer Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her direct yet flexible approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports adults—especially those in midlife and beyond—who are navigating significant life transitions or loss. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
J Gentile
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ... More
Therapist
Offers online care for Cairo, Ohio
Male
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,... More
Who might be a good fit for J?
J Gentile may be a match for those interested in an integrative, relational approach, particularly when facing challenges like anxiety, family conflict, or life transitions. His practice emphasizes a strong therapeutic relationship and tailors evidence-based methods to support individuals, couples, and families through coordinated, compassionate care. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Nena Kircher
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport... More
Therapist
Offers online care for Cairo, Ohio
LP
Female
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport for Interjurisdictional Telehealth from ASPP... More
Who might be a good fit for Nena?
Nena Kircher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex mental health concerns. She integrates trauma-focused approaches such as EMDR and mindfulness techniques, offering a thoughtful and flexible framework that can support those coping with persistent challenges or seeking deeper self-understanding. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in... More
Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Cairo, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Cairo, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self and personal meaning, could benefit from Amy Friedman’s focused therapeutic work. She integrates approaches like cognitive behavioral therapy and mindfulness to foster a collaborative, empathetic space that supports growth and resilience through life’s transitions. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Cairo, Ohio
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
People experiencing anxiety or depression, or those wanting to strengthen their sense of authenticity and connection, could benefit from Kali Purnell’s focused therapeutic work. She blends evidence-based methods like EMDR and CBT with creative approaches inspired by pop culture and storytelling, creating a relaxed space where clients can explore their challenges in a way that feels personal and engaging. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Cairo, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
DAVID MONTER
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st... More
Therapist
Offers online care for Cairo, Ohio
LISW
Male
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh... More
Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)
Ashley Beverlin
Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice an... More
Therapist
Offers online care for Cairo, Ohio
Female
Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice and will notify you when I am open and availabl... More
Who might be a good fit for Ashley?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Ashley Beverlin’s work. Her use of eclectic and trauma-informed approaches, including DBT and mindfulness techniques, can offer a compassionate space for teens and young adults navigating complex mental health and identity concerns. View Profile
Cairo, OH
Mindfulness-Based Stress Reduction (MBSR)