Cincinnati, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cincinnati, OH
Self-help Apps
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Cincinnati, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Cincinnati, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Cincinnati, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Cincinnati, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Cincinnati, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Cincinnati, OH
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cincinnati, OH
Paula Britton
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll Unive... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll University in Cleveland, Ohio for 30 years but has... More
Who might be a good fit for Paula?
Clients in need of guidance around building trust and fostering open communication could benefit from Paula Britton’s approach. She emphasizes collaborative, personalized treatment plans that honor individual strengths and resilience, creating a supportive space for those working through life’s challenges. View Profile
Self-help Apps
Cincinnati, OH
JERALYN THARP
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, tra... More
Therapist
Offers online care for Cincinnati, Ohio
LMHC|LPC|LPCC
Female
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in li... More
Self-help Apps
Cincinnati, OH
Emely Jones
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appr... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appropriate). With over 7 years of experience, I'... More
Who might be a good fit for Emely?
People experiencing anxiety or ADHD and looking for a therapist with experience in mindfulness and trauma-informed care might consider Emely Jones’s style of support. She creates a warm, collaborative environment that encourages personal growth and resilience through a blend of evidence-based therapies tailored to each client’s unique journey. View Profile
Self-help Apps
Cincinnati, OH
Martha Laska
Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even peo... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even people who love us , make it so much more diffic... More
Who might be a good fit for Martha?
Martha Laska may align well with adults who are working through issues such as addiction, trauma, or navigating questions around gender identity. Her humanistic and emotionally focused approach creates a supportive space for individuals from diverse backgrounds, including members of the LGBTQIA community and veterans, to explore their experiences and find clarity. View Profile
Self-help Apps
Cincinnati, OH
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Clients seeking structured support for managing complex mental health concerns or looking to improve emotional well-being might consider working with Christabel Ahenkan. Her approach integrates evidence-based therapies alongside medication management and community-focused programs, offering a holistic path for individuals addressing challenges such as addiction, trauma, or mood disorders. View Profile
Self-help Apps
Cincinnati, OH
SARAY JAQUILLARD
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo an... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find ... More
Who might be a good fit for Saray?
Clients seeking structured support for anxiety or looking to improve their relationships might consider working with Saray Jaquillard. She emphasizes gaining insight into thought patterns and behaviors, using approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help reduce stress and foster positive change. View Profile
Self-help Apps
Cincinnati, OH
JENNIFER BELVIS
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My ... More
Therapist
Offers online care for Cincinnati, Ohio
LPC|LPCC
Female
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My license type is the highest you can get in m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Jennifer Belvis. Her compassionate focus and extensive experience across multiple age groups offer a thoughtful space for those seeking to build coping skills and work through personal or relational struggles. View Profile
Self-help Apps
Cincinnati, OH
Beatrice Miller
My passion lies in working with teens and young adults through the unique challenges faced especially with the ever changing world... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My passion lies in working with teens and young adults through the unique challenges faced especially with the ever changing world around us. Life can start to feel overwhelmi... More
Who might be a good fit for Beatrice?
Beatrice Miller may support individuals who want to explore managing stress and emotional challenges through a strengths-based and solution-focused therapy lens. She works with teens and young adults to address the impact of everyday pressures, offering tools that empower clients to build resilience and confidence in navigating their mental health. View Profile
Self-help Apps
Cincinnati, OH
Sarah Tkac
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ... More
Who might be a good fit for Sarah?
Sarah Tkac may be well-suited to individuals who value trauma-informed therapy in managing addiction and mental health challenges. Her integrative approach combines evidence-based modalities like EMDR, CBT, and motivational interviewing to help clients explore underlying causes and build resilience in a supportive, empowering environment. View Profile
Self-help Apps
Cincinnati, OH
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Mary Barbushkirila may be a match for those interested in integrative and trauma-informed approaches, particularly when facing anxiety, depression, or challenging life transitions. She creates a compassionate space where evidence-based methods like CBT and EMDR are tailored to support resilience and personal growth across a variety of emotional and physical health concerns. View Profile
Self-help Apps
Cincinnati, OH
DAVID MONTER
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh... More
Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process. View Profile
Self-help Apps
Cincinnati, OH
Emily Mason
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's chall... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's challenges. I firmly believe that seeking therapy ... More
Who might be a good fit for Emily?
Emily Mason may be well-suited to individuals who value a person-centered and collaborative approach in managing challenges such as anxiety, depression, trauma, or identity-related stressors. Her practice emphasizes creating a safe, inclusive space where clients can explore their experiences and goals, drawing from a range of therapeutic methods tailored to each person’s unique needs. View Profile
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.