Cincinnati, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cincinnati, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cincinnati, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Cincinnati, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Cincinnati, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Cincinnati, OH
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cincinnati, OH
Erik Buskard
Erik is licensed in Ohio and Maine with 9 years of professional work experience. He has experience in helping clients with stress ... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Erik is licensed in Ohio and Maine with 9 years of professional work experience. He has experience in helping clients with stress and anxiety, relationship issues, & family co... More
Self-help Apps
Cincinnati, OH
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Cincinnati, Ohio
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Self-help Apps
Cincinnati, OH
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Self-help Apps
Cincinnati, OH
Aditi Sheth
Dr. Aditi Sheth, MD *Board Certified in Adult and Child & Adolescent Psychiatry* Dr. Aditi Sheth is a compassionate and ... More
Psychiatrist
Offers online care for Cincinnati, Ohio
Female
Dr. Aditi Sheth, MD *Board Certified in Adult and Child & Adolescent Psychiatry* Dr. Aditi Sheth is a compassionate and experienced psychiatrist specializing in the ... More
Self-help Apps
Cincinnati, OH
Carly Scigliano
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with family, financials and everything in between... More
Self-help Apps
Cincinnati, OH
Cleavon Matthews
Cleavon is an experienced masters level therapist (LPCC), veteran of the United States Army, a registered nurse, and a leader in t... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Cleavon is an experienced masters level therapist (LPCC), veteran of the United States Army, a registered nurse, and a leader in the faith community with a passion for working... More
Self-help Apps
Cincinnati, OH
William Bomkamp
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the men... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the mental health field. I have spent the last ... More
Self-help Apps
Cincinnati, OH
Jennifer Ortiz
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work fro... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience incl... More
Self-help Apps
Cincinnati, OH
Ellise Cook
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi... More
Self-help Apps
Cincinnati, OH
KAREN BERESH
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Self-help Apps
Cincinnati, OH
Angela Grimes
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in m... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in mental health since 2004. In 2009, I was able ... More
Self-help Apps
Cincinnati, OH
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, de... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar... More
Self-help Apps
Cincinnati, OH
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Cincinnati, Ohio
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Self-help Apps
Cincinnati, OH
Linda Eteki
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work... More
Self-help Apps
Cincinnati, OH
Tracy Bolyard
Hello, I'm Tracy Bolyard! I'm excited to meet you and help you on your therapy journey. My ideal clients are emerging adults, el... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Tracy Bolyard! I'm excited to meet you and help you on your therapy journey. My ideal clients are emerging adults, elderly, multicultural, cycle-breakers, and cli... More
Self-help Apps
Cincinnati, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.