Cincinnati, OH Therapy for Life Transitions

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Life Transitions
BRENDA BLAKE
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you a... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or ... More
Who might be a good fit for Brenda?
Brenda Blake may be a good match for people navigating stress and anxiety who prefer a practical, cognitive-behavioral framework. Drawing on her own experience balancing multiple roles, she offers strategies to help clients regain control and develop daily coping skills for managing life’s demands. View Profile
Cincinnati, OH
Life Transitions
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Who might be a good fit for Tonya?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Tonya Watts. She integrates cognitive-behavioral and bio-psychosocial approaches, blending mind, body, and spirit to tailor care that respects each person’s unique experiences and needs. View Profile
Cincinnati, OH
Life Transitions
Christine Gemberling
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practiti... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transiti... More
Who might be a good fit for Christine?
Clients seeking structured support for managing ADHD, anxiety, or life transitions might consider working with Christine Gemberling. Her collaborative approach integrates evidence-based techniques like CBT and mindfulness to create personalized strategies that honor each client’s unique goals and strengths. View Profile
Cincinnati, OH
Life Transitions
CERINA WOODALL
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel al... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients wan... More
Who might be a good fit for Cerina?
Cerina Woodall may align well with adults who are working through issues such as trauma, family conflict, or low self-esteem. She offers a compassionate, trauma-focused approach that emphasizes reframing thoughts and building coping skills within a supportive and flexible environment. View Profile
Cincinnati, OH
Life Transitions
AMANDA KOLLMAN
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree fro... More
Who might be a good fit for Amanda?
People experiencing anxiety and looking for a therapist with experience in attachment-based and cognitive behavioral approaches might consider Amanda Kollman’s style of care. She works with clients across a broad age range, offering support that integrates practical coping skills and attention to relational dynamics. View Profile
Cincinnati, OH
Life Transitions
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Cincinnati, Ohio
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Cincinnati, OH
Life Transitions
TENISHA RIGBY
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I p... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helpi... More
Who might be a good fit for Tenisha?
People experiencing life transitions and looking for a therapist with experience in Dialectical Behavior Therapy and trauma-informed care might consider Tenisha Rigby’s style of care. She offers a compassionate, nonjudgmental space where adults can explore personal strengths and develop practical skills to build balance and confidence in their daily lives. View Profile
Cincinnati, OH
Life Transitions
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Who might be a good fit for Melissa?
Those coping with anxiety, grief, or life transitions may find Melissa Jackson’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques within a calm, understanding environment to help clients explore their past and build resilience for the future. View Profile
Cincinnati, OH
Life Transitions
Cheriece Moore
Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yoursel... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yourself on taking this important step toward improv... More
Who might be a good fit for Cheriece?
Cheriece Moore offers an approach that may suit individuals focusing on healing from anxiety, mood disorders, or navigating life transitions. Her practice emphasizes a culturally sensitive and holistic framework, creating a collaborative space that honors diverse backgrounds and supports emotional, spiritual, and mental well-being. View Profile
Cincinnati, OH
Life Transitions
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported. View Profile
Cincinnati, OH
Life Transitions
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am... More
Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing. View Profile
Cincinnati, OH
Life Transitions
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Who might be a good fit for Jody?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Jody Dietsch’s focused therapeutic work. Her use of evidence-based approaches like EMDR and CBT is combined with a compassionate, personalized style that supports clients through life transitions and stress in a safe environment. View Profile
Cincinnati, OH
Life Transitions
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Melinda Noord may align well with adults who are working through issues such as anxiety, depression, or trauma. She offers a collaborative, empathetic approach that incorporates cognitive and mindfulness-based therapies to help individuals develop personalized coping strategies in a supportive environment. View Profile
Cincinnati, OH
Life Transitions
Michelle Smith
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle personal challenges, improve relationships, o... More
Who might be a good fit for Michelle?
Michelle Smith may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes building on individual strengths to tailor support, helping clients navigate life transitions and urgent stressors with practical strategies. View Profile
Cincinnati, OH
Life Transitions
Rachel White
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking servic... More
Therapist
Offers online care for Cincinnati, Ohio
Non-binary
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking services. I have experience helping with a variety ... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Rachel White’s approach. Their use of cognitive behavioral therapy alongside existential and feminist perspectives offers a thoughtful, respectful space for individuals exploring identity and life transitions. View Profile
Cincinnati, OH
Life Transitions
Carly Scigliano
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with family, financials and everything in between... More
Who might be a good fit for Carly?
Carly Scigliano may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and life transitions. Her solution-focused approach, grounded in social work and informed by experience with diverse populations including veterans and those facing complex challenges, offers a supportive space to build self-awareness and problem-solving skills. View Profile
Cincinnati, OH
Life Transitions
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ... More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace. View Profile
Cincinnati, OH
Life Transitions
Michelle Gee
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to dea... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the ove... More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Michelle Gee. She integrates Cognitive Behavioral Therapy and EMDR to help teens and adults manage overwhelming emotions and recover from difficult life experiences with a compassionate, steady approach. View Profile
Cincinnati, OH
Life Transitions
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
Cincinnati, OH
Life Transitions
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Who might be a good fit for Rashandra?
Rashandra Collier may be well-suited to individuals who value a conversational and cognitive behavioral approach in managing feelings of overwhelm, anxiety, or family conflict. She integrates humor and mindfulness techniques to create a comfortable space where clients can explore their experiences and develop practical tools for navigating life’s challenges. View Profile
Cincinnati, OH
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.