Cincinnati, OH Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cincinnati, OH
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cincinnati, OH
Stress
Andrew Travis
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus... More
Who might be a good fit for Andrew?
Individuals focused on improving emotional balance while managing challenges such as addiction, anxiety, or trauma may find support in Andrew Travis’s work. Drawing from a broad range of clinical experiences and incorporating approaches like cognitive behavioral therapy and mindfulness, he aims to create a compassionate, non-judgmental space for clients across various life stages. View Profile
Cincinnati, OH
Stress
Leslie Green
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist parents with support with parenting issues. ... More
Who might be a good fit for Leslie?
Leslie Green offers an approach that may suit individuals focusing on emotional healing during prenatal and postnatal periods or those seeking support with parenting challenges. Her work integrates modalities like DBT, CBT, and gestalt therapy, providing a flexible framework to address issues such as anxiety, depression, and relationship difficulties in a compassionate and client-centered way. View Profile
Cincinnati, OH
Stress
Aime Moore
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo... More
Who might be a good fit for Aime?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Aimee Moore. She integrates a variety of therapeutic methods to help clients from middle school age through adulthood develop practical coping skills and build healthier habits at their own pace. View Profile
Cincinnati, OH
Stress
JONI FISHER
Hello, my name is Joni Fisher. Welcome to Happy Chance Counseling! Thank you for joining me in this space! I am a wife, mother, te... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, my name is Joni Fisher. Welcome to Happy Chance Counseling! Thank you for joining me in this space! I am a wife, mother, teacher, advocate and Social Worker. I speciali... More
Who might be a good fit for Joni?
Joni Fisher may be a strong resource for individuals looking to develop strategies for managing family conflict and navigating complex life transitions. Her Gestalt-informed approach, combined with a focus on adoption and multicultural issues, offers a supportive space for clients seeking authentic living and greater peace in their relationships and personal journeys. View Profile
Cincinnati, OH
Stress
Britney DeRisi
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are gr... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are grieving. My clients generally want to feel lik... More
Who might be a good fit for Britney?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Britney Derisi. She emphasizes understanding each client’s unique story and cultural background, working collaboratively to develop realistic goals and coping strategies that evolve alongside personal growth. View Profile
Cincinnati, OH
Stress
Jacalyn Yurick
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anx... More
Who might be a good fit for Jacalyn?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Jacalyn Yurick incorporates into her practice. She combines EMDR with approaches like CBT and mindfulness to support adults working through complex emotional and behavioral challenges. View Profile
Cincinnati, OH
Stress
Tara Woltz
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ... More
Who might be a good fit for Tara?
Tara Woltz offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or substance use challenges while building healthier coping skills. Her use of evidence-based therapies like CBT and DBT, combined with an emphasis on mindfulness and emotional regulation, supports clients in developing new perspectives and inner strength. View Profile
Cincinnati, OH
Stress
Kelsey Funk
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l... More
Who might be a good fit for Kelsey?
Individuals or couples navigating grief and major life transitions may find alignment with the strategies and frameworks utilized by Kelsey Funk. Her compassionate, client-centered approach integrates therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support those facing anxiety, depression, caregiver stress, and challenges related to physical health or identity. View Profile
Cincinnati, OH
Stress
Gerald Fralick
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Cl... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Clinical Mental Health Counselor and Licensed M... More
Who might be a good fit for Gerald?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gerald Fralick incorporates into his practice. His genuine, person-centered approach creates a supportive space where clients—especially those from the LGBTQ+ community—can explore difficult topics and build on their strengths using a blend of evidence-based therapies. View Profile
Cincinnati, OH
Stress
Terra HowellMuth
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Dire... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Director, helping individuals, families, and yout... More
Who might be a good fit for Terra?
Individuals managing concerns related to trauma, anxiety, or addiction may appreciate the methods Terra Howellmuth incorporates into her practice. Her use of EMDR therapy alongside cognitive behavioral and motivational interviewing approaches offers a trauma-informed framework that supports adults seeking relief from depression, PTSD, and related challenges. View Profile
Cincinnati, OH
Stress
Noelmi Menendez
I started my career over 12 years ago as a community psychiatric support treatment specialist in the field of community mental hea... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I started my career over 12 years ago as a community psychiatric support treatment specialist in the field of community mental health. I provided a wide range of direct and in... More
Who might be a good fit for Noelmi?
Noelmi Menendez offers an approach that may suit individuals focusing on managing stress and emotional regulation while rebuilding resilience. She integrates evidence-based methods like Dialectical Behavior Therapy and Motivational Interviewing to help clients develop effective coping skills and navigate life’s challenges with a trauma-informed perspective. View Profile
Cincinnati, OH
Stress
Monique Brown
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Oh... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling fie... More
Who might be a good fit for Monique?
Monique Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. Her trauma-informed approach and use of evidence-based techniques like CBT and mindfulness aim to help clients make meaningful connections between their experiences and current challenges. View Profile
Cincinnati, OH
Stress
Theresa Pritchard
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and adoption agencies. I specialize in clients w... More
Who might be a good fit for Theresa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and acceptance and commitment therapies might consider Theresa Pritchard’s style of care. Her background working across various settings, including hospitals and community agencies, supports a flexible approach that honors each client’s expertise in their own journey. View Profile
Cincinnati, OH
Stress
Georgia Shumpert
I am licensed Clinical Social Worker in the state of Ohio. I have 23 years of professional work experience. I have experience in h... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Other
I am licensed Clinical Social Worker in the state of Ohio. I have 23 years of professional work experience. I have experience in helping clients with mood disorders, stress, a... More
Who might be a good fit for Georgia?
Georgia Shumpert may be a match for those interested in cognitive behavioral and narrative approaches, particularly when facing anxiety, grief, or stress. They emphasize clients’ own strengths and stories, using a blend of therapeutic methods to support individuals through life changes and emotional challenges. View Profile
Cincinnati, OH
Stress
Lorie Zirkle
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye... More
Who might be a good fit for Lorie?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Lorie Zirkle’s style of care. Her approach integrates cognitive behavioral therapy and mindfulness techniques, offering support especially suited for young adults and middle-aged clients managing stress, ADHD, or life transitions. View Profile
Cincinnati, OH
Stress
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ... More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace. View Profile
Cincinnati, OH
Stress
Jessica MessersmithMiller
Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need guidance to help you reach the... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like addiction, anxiety, or relationship difficulties may find alignment with the strategies and frameworks utilized by Jessica Messersmithmiller. Her approach combines Cognitive Behavioral Therapy and Solution-Focused techniques with mindfulness practices to help clients build communication skills, self-esteem, and healthy coping mechanisms. View Profile
Cincinnati, OH
Stress
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Cincinnati, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have al... More
Who might be a good fit for Reginald?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Reginald Blue’s style of care. His collaborative and personalized methods are designed to empower clients from diverse backgrounds to manage life’s challenges and work toward healthier, more fulfilling lives. View Profile
Cincinnati, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.