Cincinnati, OH Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cincinnati, OH
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cincinnati, OH
Stress
William Bomkamp
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the men... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the mental health field. I have spent the last ... More
Who might be a good fit for William?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find William Bomkamp’s approach fitting. His practice emphasizes acceptance and mindfulness-based strategies, which can help clients confront distressing thoughts and feelings in a compassionate, grounded way. View Profile
Cincinnati, OH
Stress
Jennifer ArbogastMcClellan
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating complex mental health and life transitions may find Jennifer Arbogastmcclellan’s approach fitting. She integrates a variety of evidence-based techniques like EMDR and trauma-focused therapies, tailoring her work to meet each client’s unique needs across diverse backgrounds and challenges. View Profile
Cincinnati, OH
Stress
Nina Miracle
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience i... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental health... More
Who might be a good fit for Nina?
Clients facing concerns such as trauma, substance abuse, or anxiety may connect with the techniques and structure offered by Nina Miracle. Her approach integrates trauma-informed care and skill-building for both individuals and families, with experience spanning from early childhood through adulthood. View Profile
Cincinnati, OH
Stress
LINDA ELLERBROCK
I am a Licensed Professional Clinical Counselor and a Licensed Social Worker. I received my bachelor’s and master’s degree fro... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Social Worker. I received my bachelor’s and master’s degree from Bowling Green State University. I have over... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Linda Ellerbrock incorporates into her practice. She blends humor, creativity, and a client-centered approach to help individuals of various ages feel supported and empowered as they work through life’s challenges. View Profile
Cincinnati, OH
Stress
Iris Blanchard
I am a highly experienced and empathetic therapist that offers a holistic therapeutic approach in a straightforward, compassionate... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a highly experienced and empathetic therapist that offers a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. ... More
Who might be a good fit for Iris?
People seeking clarity around substance use recovery or support navigating life transitions may find Iris Blanchard’s approach fitting. Her work incorporates Cognitive Behavioral Therapy and extensive experience with adults and couples, including those facing trauma, anxiety, and depression. View Profile
Cincinnati, OH
Stress
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
Cincinnati, OH
Stress
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Cincinnati, OH
Stress
Laura Nye
I am a Licensed Independent Chemical Dependency Counselor (LICDC) and Licensed Independent Social Worker (LISW) with over 5 years ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am a Licensed Independent Chemical Dependency Counselor (LICDC) and Licensed Independent Social Worker (LISW) with over 5 years of experience in the field. I am passionate a... More
Who might be a good fit for Laura?
Those managing concerns related to addiction or trauma may appreciate the methods Laura Nye incorporates into her practice. Her strengths-based, trauma-informed approach combines evidence-based therapies like CBT, DBT, and EMDR to support clients seeking resilience and empowerment in their recovery journey. View Profile
Cincinnati, OH
Stress
NAKIA POLLARD
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil... More
Who might be a good fit for Nakia?
Nakia Pollard may be a good match for people navigating challenges related to ADHD, autism, or depression who prefer a cognitive behavioral therapy framework. She works with both children and adults to foster emotional regulation and coping skills in a supportive, tailored environment. View Profile
Cincinnati, OH
Stress
Tiffany Spaziani
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d... More
Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life. View Profile
Cincinnati, OH
Stress
KIM MOUTI
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would lik... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My exp... More
Who might be a good fit for Kim?
People experiencing challenges with anxiety or those wanting to strengthen coping skills could benefit from Kim Mouti’s focused therapeutic work. She creates a supportive and safe environment that emphasizes partnership and growth, integrating approaches like Dialectical Behavior Therapy and Internal Family Systems to address complex emotional and trauma-related concerns. View Profile
Cincinnati, OH
Stress
Paul Long
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessiv... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; mari... More
Who might be a good fit for Paul?
Individuals focused on improving stress management while managing anxiety or mood challenges may find support in Paul Long’s work. He integrates cognitive behavioral therapy with brief, solution-focused techniques and incorporates methods like hypnosis and eye movement integration to address a variety of concerns including trauma, relationship issues, and spiritual questions. View Profile
Cincinnati, OH
Stress
Deborah Devlin
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military me... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello ,I have worked in outpatient settings, in hospitals, on disaster teams, in home-based programs, and overseas for military members and their families. My client-centered ... More
Who might be a good fit for Deborah?
Deborah Devlin offers an approach that may suit individuals focusing on healing from trauma and managing mental health or addiction challenges. Her use of trauma-focused cognitive behavioral therapy and motivational interviewing, combined with experience supporting military members and families, provides a thoughtful, client-centered framework for growth across the lifespan. View Profile
Cincinnati, OH
Stress
Theresa Pritchard
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am an independently licensed therapist with 20+ years experience in hospitals, community mental health centers and fostering and adoption agencies. I specialize in clients w... More
Who might be a good fit for Theresa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and acceptance and commitment therapies might consider Theresa Pritchard’s style of care. Her background working across various settings, including hospitals and community agencies, supports a flexible approach that honors each client’s expertise in their own journey. View Profile
Cincinnati, OH
Stress
Thomas Gogolin
Thomas is a licensed independent chemical dependency counselor and a licensed professional clinical counselor and is currently see... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Thomas is a licensed independent chemical dependency counselor and a licensed professional clinical counselor and is currently seeking his doctorate in counselor education and... More
Who might be a good fit for Thomas?
Thomas Gogolin offers an approach that may suit individuals focusing on healing from trauma and managing addiction. His work integrates specialized EMDR therapy alongside a culturally sensitive perspective, supporting adults through grief, anxiety, and complex emotional challenges. View Profile
Cincinnati, OH
Stress
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported. View Profile
Cincinnati, OH
Stress
Sabrina Hanson
Hello, I'm Sabrina Veronica. As a licensed mental health counselor in Texas and Ohio, I am passionate about helping individuals na... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Sabrina Veronica. As a licensed mental health counselor in Texas and Ohio, I am passionate about helping individuals navigate life's challenges and find healing. I ... More
Who might be a good fit for Sabrina?
Sabrina Hanson may be well-suited to individuals who value integrating spirituality and trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach blends evidence-based methods like EMDR and Internal Family Systems with a holistic, faith-informed perspective that honors both emotional and spiritual well-being. View Profile
Cincinnati, OH
Stress
Melissa ODell
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental healt... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental health began in the corrections field, where I wor... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in CBT, DBT, and ACT might consider Melissa Odell’s style of care. She works collaboratively to tailor treatment to each person’s unique needs, supporting clients as they build coping skills and navigate life’s challenges. View Profile
Cincinnati, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.