Cincinnati, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Cincinnati, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cincinnati, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Cincinnati, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Cincinnati, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Cincinnati, OH
Stress
Andrew Travis
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus... More
Who might be a good fit for Andrew?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Andrew Travis. Drawing on decades of experience across diverse clinical settings and a veteran’s perspective, he integrates mindfulness, cognitive behavioral techniques, and motivational interviewing to support clients in building resilience and fostering growth. View Profile
Cincinnati, OH
Stress
Jennifer Peterson
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in beha... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in behavioral health, I hold a Licensed Independent ... More
Who might be a good fit for Jennifer?
People seeking clarity around emotional challenges or support navigating young adulthood may find Jennifer Peterson’s approach fitting. She integrates evidence-based therapies like CBT, DBT, and EMDR to help adolescents and adults address issues such as anxiety, trauma, and substance use while emphasizing a client-centered, compassionate environment. View Profile
Cincinnati, OH
Stress
Elena Allen
I have been a Social Worker for 7 years. I obtained my Bachelors in Social Work (2015) From Ohio University in Athens, Ohio. Afte... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have been a Social Worker for 7 years. I obtained my Bachelors in Social Work (2015) From Ohio University in Athens, Ohio. After initially working full time with my LSW, I ... More
Who might be a good fit for Elena?
Elena Allen may be well-suited to individuals who value a relational and family-centered approach in managing adolescent and young adult mental health concerns. She integrates evidence-based methods like CBT and Motivational Interviewing while emphasizing trust-building and tailoring interventions to each client’s unique family dynamics and needs. View Profile
Cincinnati, OH
Stress
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being. View Profile
Cincinnati, OH
Stress
Sarah Drake
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d... More
Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in healing from stress and emotional challenges may find Sarah Drake’s approach to be well-aligned. She integrates mind-body therapies such as Somatic work and EMDR with collaborative, strengths-based support to help clients uncover resilience and move toward greater freedom and well-being. View Profile
Cincinnati, OH
Stress
William Short
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a... More
Who might be a good fit for William?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by William Short. His direct yet compassionate approach, grounded in CBT and complemented by other modalities, supports individuals seeking practical strategies for meaningful change across diverse life challenges. View Profile
Cincinnati, OH
Stress
Emma Rengert
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of experience partnering with adults, adolescen... More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She emphasizes creating a trusting, safe space to explore emotions and build resilience, often using cognitive behavioral therapy to help clients navigate life transitions and related challenges. View Profile
Cincinnati, OH
Stress
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Jodi Mccarthy may be a match for those interested in trauma-informed and systems therapy, particularly when facing family conflict or complex relational challenges. Her work often integrates a collaborative approach that connects individuals and families with community resources, supporting healing within broader social and legal contexts. View Profile
Cincinnati, OH
Stress
Minela Causevic
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati... More
Who might be a good fit for Minela?
Minela Causevic may align well with adults who are working through challenges such as trauma, anxiety, or substance use. Her direct and insightful approach helps clients break longstanding patterns and build resilience, supporting meaningful change through gradual, manageable steps. View Profile
Cincinnati, OH
Stress
Christopher Nemeth
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of workin... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of working with some of the premier agencies in Columb... More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or family conflict and looking for evidence-based therapy support might engage well with Christopher Nemeth’s approach. He integrates practical methods like Cognitive Behavioral Therapy and Solution-Focused Therapy within a safe, supportive relationship, making space for individuals, couples, and families to explore meaningful change. View Profile
Cincinnati, OH
Stress
Karita Nussbaum
I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. I have a PhD in Counseling Psychology and mas... More
Who might be a good fit for Karita?
Karita Nussbaum may be a strong resource for individuals looking to develop strategies for managing substance use and related mental health challenges. She integrates a range of therapeutic approaches, including motivational interviewing and cognitive behavioral therapy, to support both adolescents and adults in improving communication, setting boundaries, and reaching their personal goals. View Profile
Cincinnati, OH
Stress
Shauna Heyman
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassion... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassionate and non-judgmental care to adults since 2... More
Who might be a good fit for Shauna?
Shauna Heyman may align well with adults who are working through trauma, addiction, or stress-related challenges. Her approach integrates evidence-based therapies focused on reducing trauma’s impact gently while ensuring clients feel heard, respected, and empowered throughout their healing journey. View Profile
Cincinnati, OH
Stress
Anthony Nathal
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues... More
Who might be a good fit for Anthony?
Anthony Nathal may work particularly well with those looking to build skills around managing stress, anxiety, and challenges related to addiction or identity. He incorporates approaches like cognitive behavioral therapy and mindfulness, creating a supportive space that honors each person’s unique strengths and experiences. View Profile
Cincinnati, OH
Stress
Annie Bennett
My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from th... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from the University of Kentucky and then completed t... More
Who might be a good fit for Annie?
Annie Bennett may be a good match for people navigating addiction, family conflict, or life transitions who prefer a solution-focused and humanistic framework. Her approach emphasizes meeting clients where they are and collaboratively working toward meaningful change, drawing on a blend of cognitive-behavioral and relational therapies to support growth and resilience. View Profile
Cincinnati, OH
Stress
Ashley Beverlin
Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice an... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice and will notify you when I am open and availabl... More
Who might be a good fit for Ashley?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Ashley Beverlin’s work. Her use of eclectic and trauma-informed approaches, including DBT and mindfulness techniques, can offer a compassionate space for teens and young adults navigating complex mental health and identity concerns. View Profile
Cincinnati, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.