Cincinnati, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Individuals or couples navigating anxiety, trauma, or challenges with coping skills may find alignment with the strategies and frameworks utilized by Katelyn Strand, where applicable. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness techniques to support healing and skill-building, especially for those balancing emotional health alongside family or educational concerns. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jacalyn Yurick
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anx... More
Who might be a good fit for Jacalyn?
People experiencing trauma and looking for a therapist with experience in EMDR therapy might consider Jacalyn Yurick’s style of care. Her approach integrates a range of evidence-based methods, including cognitive and dialectical behavioral therapies, to support adults managing depression, anxiety, and substance use challenges. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Deandra Poythress
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learn... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can... More
Who might be a good fit for Deandra?
Deandra Poythress may be a good match for people navigating trauma and grief who prefer a compassionate, integrative therapy framework. She creates a supportive space where clients can explore their resilience and develop coping skills through a blend of humanistic, acceptance-based, and cognitive-behavioral approaches. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Candi Frame
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chem... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chemical Dependency Counselor license with Clinic... More
Who might be a good fit for Candi?
Candi Frame may align well with adults who are working through issues such as substance use, anxiety, or grief. Her approach integrates trauma-informed care and diverse therapeutic methods, including DBT and motivational interviewing, which can support clients seeking both emotional healing and practical coping strategies. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Who might be a good fit for Amy?
Amy Williams may be a match for those interested in a strengths-based, collaborative approach, particularly when facing life transitions or challenges like parenting a child with developmental disabilities or coping with grief. Her relaxed, non-judgmental style creates a supportive space for clients to explore their own resilience while working through anxiety, stress, or complex family dynamics. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Lauren Goodlet
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr... More
Therapist
Offers online care for Cincinnati, Ohio
Other
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and... More
Who might be a good fit for Lauren?
Clients working through life transitions and looking for trauma-informed therapy support might engage well with Lauren Goodlet’s approach. Lauren blends person-centered and Adlerian perspectives with options for Christian counseling, creating a compassionate space for clients to process emotions and build insight at their own pace. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Who might be a good fit for Jody?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Jody Dietsch’s approach. She combines evidence-based methods like CBT and EMDR with a compassionate, personalized style that aims to create a safe space for healing and growth. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Cincinnati, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Melissa Slatzer’s approach fitting. Her person-centered use of Cognitive Behavioral Therapy combined with a holistic view of mind, body, and spirit offers a collaborative space tailored to individuals managing anxiety, trauma, ADHD, and related challenges. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Lanetta Brantley
Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective and a deep understanding of the challenges ma... More
Who might be a good fit for Lanetta?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Lanetta Brantley, where applicable. Her adaptable approach, incorporating therapies like Motivational Interviewing and Dialectical Behavior Therapy, supports clients in building strengths and taking manageable steps toward their goals in a compassionate setting. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Brigitte Green
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-deter... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals wh... More
Who might be a good fit for Brigitte?
People experiencing depression, anxiety, or trauma and looking for a therapist with experience in working with first responders and military personnel might consider Brigitte Green’s style of care. Her strengths-based, trauma-informed approach emphasizes empowerment and self-determination, offering a supportive space for clients to explore their needs and build resilience. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Who might be a good fit for Eric?
Eric Johnson may support individuals who want to explore healing from addiction and mental health challenges through a therapy-informed lens. His approach integrates evidence-based methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, offering support tailored to those managing anxiety, depression, and stress within a multicultural context. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Cincinnati, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profes... More
Who might be a good fit for Dr Nicole?
Dr. Nicole Wildroudt offers an approach that may suit individuals focusing on healing from trauma, addiction, or complicated grief while seeking to enhance their personal and professional relationships. Her integrative use of trauma-informed therapies alongside coaching and psychoeducational support can provide a compassionate space for clients aiming to build tools for lasting growth and self-awareness. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Natalie Sigler
Hello, I'm Natalie, and I'm here to help you navigate through the challenges you're facing. Depression can take over your life, of... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Natalie, and I'm here to help you navigate through the challenges you're facing. Depression can take over your life, often making you feel numb, like your world has... More
Who might be a good fit for Natalie?
Clients seeking structured support for depression or looking to improve emotional balance might consider working with Natalie Sigler. She integrates cognitive behavioral therapy, mindfulness, and psychotherapy in a collaborative way that can be tailored to individual needs, including those managing complex challenges like anxiety, mood disorders, or life transitions. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Felicia Coffman
I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master�... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master’s degree is in Mental Health Counseling from... More
Who might be a good fit for Felicia?
Felicia Coffman may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her approach integrates evidence-based therapies like CBT and DBT to help young adults managing anxiety, depression, ADHD, and life transitions in a compassionate and structured way. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.