Cincinnati, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
CERINA WOODALL
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel al... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients wan... More
Who might be a good fit for Cerina?
Cerina Woodall may align well with adults who are working through issues such as trauma, family conflict, or low self-esteem. She offers a compassionate, trauma-focused approach that emphasizes reframing thoughts and building coping skills within a supportive and flexible environment. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Steven Gifford
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my ro... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my role in our journey so as to help you function... More
Who might be a good fit for Steven?
Individuals or couples navigating challenges related to addiction and mood disorders may find alignment with the strategies and frameworks utilized by Steven Gifford, where applicable. His integrative approach, incorporating Cognitive Behavioral Therapy and motivational techniques, is designed to help clients set achievable goals while addressing both mental health and substance use concerns. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
CLARENCE SHERROD
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are an... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Male
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I... More
Who might be a good fit for Clarence?
Clarence Sherrod may be well-suited to individuals who value a multicultural and faith-informed approach in managing trauma, anxiety, or depression. His background as a former teacher and emphasis on building genuine rapport create a supportive space where clients can develop practical skills alongside compassionate understanding. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
DORIS RHODES
Hello, I am Doris Rhodes, MA, LPCC and I hold a Masters degree in Clinical Mental Health Counseling from Ashland Theological Semin... More
Therapist
Offers online care for Cincinnati, Ohio
LPCC
Female
Hello, I am Doris Rhodes, MA, LPCC and I hold a Masters degree in Clinical Mental Health Counseling from Ashland Theological Seminary and I've been a licensed mental health pr... More
Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Doris Rhodes. She integrates trauma-informed care and mindfulness techniques to help clients explore underlying beliefs and emotions while collaborating on personalized goals in a comfortable telehealth setting. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
CORRINE MILLER
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University i... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psycholog... More
Who might be a good fit for Corrine?
Corrine Miller may be a match for those interested in cognitive-behavioral and mindfulness-based approaches, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with diverse adult populations and focus on meeting clients where they are supports a collaborative and respectful therapeutic relationship. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Cincinnati, Ohio
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and othe... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cognitive... More
Who might be a good fit for Lisa?
Lisa Schaefer may be a match for those interested in somatic and trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or PTSD. Her work integrates mindfulness and evidence-based therapies like EMDR to help clients build a stronger connection between mind and body, supporting holistic healing and stress management. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Crystal Cooper
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the state of Texas. She obtained her Bachelor of... More
Who might be a good fit for Crystal?
Crystal Cooper may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and behavioral challenges in children and adolescents. She integrates evidence-based approaches like trauma-focused CBT and mindfulness while involving families to support emotional regulation and positive change across home and school settings. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Brooke Shorrab
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person... More
Who might be a good fit for Brooke?
Clients in need of guidance around emotional challenges and identity exploration could benefit from Brooke Shorrab’s approach. Her use of cognitive behavioral therapy alongside mindfulness and narrative techniques supports children, adolescents, and adults working through anxiety, trauma, ADHD, and LGBTQIA+ related concerns in a compassionate, personalized setting. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soci... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in ... More
Who might be a good fit for Monica?
Monica Williams may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma-related symptoms. Her direct yet compassionate approach combines evidence-based therapies like CBT and DBT with mindfulness and motivational strategies, supporting clients in fostering self-esteem and resilience throughout their healing journey. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Cincinnati, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Who might be a good fit for Tony?
Tony Apolczer may be a match for those interested in trauma-focused therapy, particularly when facing challenges such as anxiety, depression, or PTSD. His compassionate, nonjudgmental approach integrates EMDR alongside various evidence-based methods to support adults seeking healing in a warm and empathetic environment. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Mary Fuentes
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei... More
Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Mary Fuentes’s work. She integrates mindfulness and strength-based therapy to empower clients, emphasizing a holistic, affirming approach that honors each person’s unique experience. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Mariah BowserJones
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professi... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional with a strong commitment to providing co... More
Who might be a good fit for Mariah?
Mariah Bowserjones may be a match for those interested in an eclectic and mindfulness-based approach, particularly when facing challenges such as anxiety, trauma, or life transitions. Her work with diverse adult populations and sensitivity to cultural backgrounds supports clients seeking personalized strategies to manage stress and build emotional resilience. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
William Bomkamp
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the men... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the mental health field. I have spent the last ... More
Who might be a good fit for William?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find William Bomkamp’s approach fitting. His practice emphasizes acceptance and mindfulness-based strategies, which can help clients confront distressing thoughts and feelings in a compassionate, grounded way. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Emily Mason
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's chall... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's challenges. I firmly believe that seeking therapy ... More
Who might be a good fit for Emily?
Emily Mason may be well-suited to individuals who value a person-centered and collaborative therapeutic approach in managing anxiety, trauma, and identity-related stressors. She integrates a variety of evidence-based methods tailored to each client’s unique experiences, creating a safe and inclusive space for exploring personal growth and resilience. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
Amy Friedman offers an approach that may suit individuals focusing on building insight and personal growth while managing life transitions or anxiety. She emphasizes a collaborative and empathetic relationship, integrating methods like CBT, DBT, and mindfulness to support clients in fostering resilience and navigating challenges with greater clarity. View Profile
Cincinnati, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.