Cleveland, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cleveland, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
MESSERET TEWOLDE
With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certific... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Female
With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certifications as a PMHNP and FNP, I am a seasoned pr... More
Who might be a good fit for Messeret?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Messeret Tewolde. Her holistic approach, which integrates psychiatric expertise with mindfulness-based techniques and telehealth accessibility, can be helpful for those balancing mental health with physical well-being. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Horn
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent license... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent licensed social worker with supervisory endorsement.... More
Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Jessica Horn’s approach fitting. Her experience with trauma, addiction, and crisis work, combined with methods like CBT and mindfulness, offers a structured space for those managing intense emotions or behavioral concerns. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christopher Cuda
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Male
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing anxiety, trauma, or relationship challenges could benefit from Christopher Cuda’s approach. His warm, interactive style blends cognitive-behavioral and experiential therapies with a focus on emotional awareness and personal responsibility, supporting those navigating complex life transitions and diverse mental health concerns. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
AMY DAVIDSON
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and hav... More
Therapist
Offers online care for Cleveland, Ohio
LCSW|LISW
Female
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and have been practicing in Phoenix, AZ for 17 years... More
Who might be a good fit for Amy?
Amy Davidson may align well with adults who are working through challenges such as addiction, depression, or relationship difficulties. She integrates strength-based and trauma-focused approaches to help clients develop healthier coping skills and build more fulfilling connections. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and othe... More
Therapist
Offers online care for Cleveland, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cognitive... More
Who might be a good fit for Lisa?
Lisa Schaefer may be a match for those interested in somatic and trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or PTSD. Her work integrates mindfulness and evidence-based therapies like EMDR to help clients build a stronger connection between mind and body, supporting holistic healing and stress management. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jodie Leister
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going th... More
Therapist
Offers online care for Cleveland, Ohio
Female
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going through, or that life feels too overwhelming to... More
Who might be a good fit for Jodie?
Jodie Leister may align well with adults who are working through issues such as ADHD, anxiety, or challenges related to identity and connection. Her integrative, collaborative style draws on both evidence-based techniques and personal experience, creating a supportive space where clients can explore emotions, set meaningful goals, and develop practical systems tailored to their unique needs. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Claire Fritz
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work from the University of Michigan in 2014. I s... More
Who might be a good fit for Claire?
Those coping with anxiety, depression, or eating disorders may find Claire Fritz’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT within a compassionate, nonjudgmental space tailored to each individual’s unique needs and goals. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Cleveland, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Brandy Finfrock. She fosters a safe, nonjudgmental space where clients can openly explore their feelings and work toward greater confidence and emotional well-being. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Woltz
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece... More
Therapist
Offers online care for Cleveland, Ohio
Female
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ... More
Who might be a good fit for Tara?
Tara Woltz offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or substance use challenges while building healthier coping skills. Her use of evidence-based therapies like CBT and DBT, combined with an emphasis on mindfulness and emotional regulation, supports clients in developing new perspectives and inner strength. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Who might be a good fit for Mylo?
Clients working through anxiety, depression, or trauma and looking for existential therapy support might engage well with Mylo Jennings’s approach. His integration of mindfulness, psychodynamic, and cognitive behavioral methods offers a flexible framework that can adapt to individual needs across different life stages. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Cleveland, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Cleveland, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
John OBrien
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, ... More
Therapist
Offers online care for Cleveland, Ohio
Male
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, where I met my high school sweetheart, who is... More
Who might be a good fit for John?
Clients facing concerns such as anxiety, trauma, or anger management may connect with the techniques and structure offered by John Obrien. His experience blending EMDR and cognitive behavioral therapy can provide tailored support for children, teens, and young adults working through these challenges. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, trauma, or life transitions may find Angela Martin’s approach to be well-aligned. She emphasizes a compassionate, safe space where clients can build healthy coping skills and work toward greater daily functioning and emotional resilience. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandi Massie
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun... More
Therapist
Offers online care for Cleveland, Ohio
Female
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1... More
Who might be a good fit for Brandi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brandi Massie. Her warm, flexible approach blends several therapeutic methods to tailor support that helps individuals feel seen while building practical strategies for change. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
DAVINA MURRAY
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence,... More
Therapist
Offers online care for Cleveland, Ohio
Female
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I be... More
Who might be a good fit for Davina?
Clients seeking structured support for managing anger or looking to improve self-esteem might consider working with Davina Murray. Her eclectic approach, which blends CBT, DBT, and client-centered techniques, is designed to meet clients where they are while honoring their strengths and cultural backgrounds. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christine Weber
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing tr... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing trauma-informed care. I focus on women’s issu... More
Who might be a good fit for Christine?
Christine Weber may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. She integrates a range of therapeutic approaches tailored to individual needs, creating a supportive and non-judgmental space that can help clients navigate complex emotional and relational challenges. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cleveland, Ohio

Home to nearly 400,000 residents, Cleveland, Ohio, is a vibrant community known for its rich culture, diverse lifestyle, and iconic landmarks like the Rock and Roll Hall of Fame. This bustling city along Lake Erie is also a hub for exceptional mental health services.

Key Mental-Health Concerns for Cleveland Residents

Common conditions affecting Clevelanders include anxiety, depression, and substance abuse. According to the CDC, Ohio has higher than average rates of mental health disorders, highlighting the importance of accessible mental health services in Cleveland, Ohio.

Access to Care & Providers in Cleveland

Cleveland residents have access to a wide range of public and private mental health services. The city hosts numerous crisis lines and community organizations, and local initiatives are continually improving access to care. Mental health therapists in Cleveland, Ohio, are equipped to provide support for diverse needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cleveland.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Specialized services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

The cost of living and industry pressures in Cleveland can contribute to mental health stress. Additionally, the city's large student population and recent increase in remote-work trends may influence mental health needs and treatment in Cleveland, Ohio.

Take the Next Step

Don't let mental health challenges hinder your life. Discover the supportive care you need. Find a licensed therapist in Cleveland, Ohio and start your journey towards improved wellbeing today.