Cleveland, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cleveland, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Cleveland, Ohio
LPCC|LMHC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like anxiety, mood disorders, or parenting stress may find alignment with the strategies and frameworks utilized by Jessica Vermaak, where applicable. Her collaborative, client-centered approach incorporates evidence-based methods such as ACT and DBT, supporting those seeking practical skills and emotional balance. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennie Kozlik
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in soc... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and... More
Who might be a good fit for Jennie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennie Kozlik. Her person-centered approach, incorporating therapies like CBT, DBT, and ACT, supports individuals in building self-worth and empowerment tailored to their unique strengths and experiences. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Who might be a good fit for Branden?
Individuals navigating challenges like overwhelming life transitions or feeling stuck in survival mode may find support through the approach used by Branden Fox. His directive, solution-focused style and experience working with clients who prefer logical, structured methods can help those looking to develop new coping skills, set boundaries, and improve communication in their relationships. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Berry
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a... More
Therapist
Offers online care for Cleveland, Ohio
Other
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg... More
Who might be a good fit for Christina?
Christina Berry may be a match for those interested in trauma-focused approaches like EMDR, particularly when facing challenges related to dissociation, grief, or complex emotional issues. Her inclusive and welcoming style supports clients in exploring healing across mental, emotional, social, and spiritual dimensions within a safe therapeutic space. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Denise Garner
Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual well-being. My desire is to serve as a suppo... More
Who might be a good fit for Denise?
Denise Garner may work particularly well with those looking to build skills around managing grief and its impact on overall well-being. She incorporates an eclectic approach that supports emotional, psychological, and spiritual aspects, offering guidance through the complexities of loss and related challenges like anxiety and depression. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Chasity Whitley
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through... More
Who might be a good fit for Chasity?
Chasity Whitley may be a match for those interested in a person-centered, collaborative approach, particularly when facing feelings of hopelessness, anxiety, or challenges in relationships. She creates a safe and non-judgmental space where clients of various ages can explore their experiences and work toward personalized solutions with kindness and active listening. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Corrie Gerster
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in th... More
Therapist
Offers online care for Cleveland, Ohio
Other
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in the state of Ohio and have worked in a variety ... More
Who might be a good fit for Corrie?
Corrie Gerster may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex relationship dynamics. With a focus on trauma-informed care and experience supporting survivors of human trafficking, Corrie integrates approaches like CBT and DBT to help clients build coping skills and navigate challenging life transitions. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Marty Tanner
Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whet... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whether you're looking to address anxiety and/or ... More
Who might be a good fit for Marty?
People experiencing anxiety, depression, or challenges with negative self-talk, or those wanting to strengthen their relationships and parenting skills, could benefit from Marty Tanner’s focused therapeutic work. Her eclectic approach, incorporating mindfulness and trauma-informed techniques, supports clients across different life stages in building motivation and resilience. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
KIM MOUTI
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would lik... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My exp... More
Who might be a good fit for Kim?
People experiencing challenges with anxiety or those wanting to strengthen coping skills could benefit from Kim Mouti’s focused therapeutic work. She creates a supportive and safe environment that emphasizes partnership and growth, integrating approaches like Dialectical Behavior Therapy and Internal Family Systems to address complex emotional and trauma-related concerns. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Toni Lima
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtua... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtual option as well. Areas of concern include an... More
Who might be a good fit for Toni?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Toni Lima’s approach. By integrating Equine Assisted EMDR and mindful interactions with horses, she offers a unique, research-based way to address past wounds while fostering a respectful and safe healing environment. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Who might be a good fit for Amy?
Clients in need of guidance around life transitions or family-related emotional challenges could benefit from Amy Williams’s approach. Her collaborative and strengths-based style, combined with experience supporting diverse clients through significant changes, creates a space where individuals can explore their unique strengths and navigate difficult emotions with care. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Spaziani
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi... More
Therapist
Offers online care for Cleveland, Ohio
Female
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d... More
Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, trauma, or life transitions may find Angela Martin’s approach to be well-aligned. She emphasizes a compassionate, safe space where clients can build healthy coping skills and work toward greater daily functioning and emotional resilience. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Drake
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and... More
Therapist
Offers online care for Cleveland, Ohio
Female
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d... More
Who might be a good fit for Sarah?
Sarah Drake may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. She integrates body-centered approaches like Somatic and EMDR with therapeutic modalities that honor resilience, offering a collaborative space to explore healing on both mind and body levels. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Iris Blanchard
I am a highly experienced and empathetic therapist that offers a holistic therapeutic approach in a straightforward, compassionate... More
Therapist
Offers online care for Cleveland, Ohio
Female
I am a highly experienced and empathetic therapist that offers a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. ... More
Who might be a good fit for Iris?
People seeking clarity around substance use recovery or support navigating life transitions may find Iris Blanchard’s approach fitting. Her work incorporates Cognitive Behavioral Therapy and extensive experience with adults and couples, including those facing trauma, anxiety, and depression. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Vee Monie
Welcome to A Heart to Heal Therapeutics LLC! I’m so glad you’re here. I’m a passionate mental health therapist specializing... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Welcome to A Heart to Heal Therapeutics LLC! I’m so glad you’re here. I’m a passionate mental health therapist specializing in Cognitive Behavioral Therapy (CBT) and Ps... More
Who might be a good fit for Vee?
Clients in need of guidance around emotional patterns and executive functioning could benefit from Vee Monie’s approach. She integrates Cognitive Behavioral and Psychodynamic therapies with a warm, spiritually sensitive environment to support reflection on past experiences while developing practical strategies for managing stress, organization, and emotional regulation. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Horn
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent license... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent licensed social worker with supervisory endorsement.... More
Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Jessica Horn’s approach fitting. Her experience with trauma, addiction, and crisis work, combined with methods like CBT and mindfulness, offers a structured space for those managing intense emotions or behavioral concerns. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)
Andrew Travis
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa... More
Therapist
Offers online care for Cleveland, Ohio
Male
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus... More
Who might be a good fit for Andrew?
Individuals focused on improving emotional balance while managing challenges such as addiction, anxiety, or trauma may find support in Andrew Travis’s work. Drawing from a broad range of clinical experiences and incorporating approaches like cognitive behavioral therapy and mindfulness, he aims to create a compassionate, non-judgmental space for clients across various life stages. View Profile
Cleveland, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Cleveland, Ohio

Home to nearly 400,000 residents, Cleveland, Ohio, is a vibrant community known for its rich culture, diverse lifestyle, and iconic landmarks like the Rock and Roll Hall of Fame. This bustling city along Lake Erie is also a hub for exceptional mental health services.

Key Mental-Health Concerns for Cleveland Residents

Common conditions affecting Clevelanders include anxiety, depression, and substance abuse. According to the CDC, Ohio has higher than average rates of mental health disorders, highlighting the importance of accessible mental health services in Cleveland, Ohio.

Access to Care & Providers in Cleveland

Cleveland residents have access to a wide range of public and private mental health services. The city hosts numerous crisis lines and community organizations, and local initiatives are continually improving access to care. Mental health therapists in Cleveland, Ohio, are equipped to provide support for diverse needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cleveland.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Specialized services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

The cost of living and industry pressures in Cleveland can contribute to mental health stress. Additionally, the city's large student population and recent increase in remote-work trends may influence mental health needs and treatment in Cleveland, Ohio.

Take the Next Step

Don't let mental health challenges hinder your life. Discover the supportive care you need. Find a licensed therapist in Cleveland, Ohio and start your journey towards improved wellbeing today.