Columbus, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbus, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbus, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Columbus, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Columbus, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Columbus, OH
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbus, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Columbus, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Columbus, OH
Paula Britton
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll Unive... More
Therapist
Offers online care for Columbus, Ohio
Female
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll University in Cleveland, Ohio for 30 years but has... More
Self-help Apps
Columbus, OH
KEVIN KROTZER
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meanin... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meaningful change. I have expertise in working with... More
Self-help Apps
Columbus, OH
MONICA NEAL
Hi, I am a Licensed Professional Counselor in the states of Ohio, Virginia and Arizona. I graduated with my M.A. in Clinical Cou... More
Therapist
Offers online care for Columbus, Ohio
LPC|LPCC
Female
Hi, I am a Licensed Professional Counselor in the states of Ohio, Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for ... More
Self-help Apps
Columbus, OH
Nicole Donofrio
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social j... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social justice, with a passion for helping people and... More
Self-help Apps
Columbus, OH
Kara Haines
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical healt... More
Self-help Apps
Columbus, OH
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Columbus, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Self-help Apps
Columbus, OH
Kristen Ayers
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua... More
Self-help Apps
Columbus, OH
Candi Frame
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chem... More
Therapist
Offers online care for Columbus, Ohio
Female
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chemical Dependency Counselor license with Clinic... More
Self-help Apps
Columbus, OH
Luana Holub
I am a mom of 3 young children and 3 adorable dogs. I am a hockey fan and love to travel with my family. I have been a social work... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a mom of 3 young children and 3 adorable dogs. I am a hockey fan and love to travel with my family. I have been a social worker since 2011 when I graduated from Bowling G... More
Self-help Apps
Columbus, OH
Sarah Amoroso
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ... More
Therapist
Offers online care for Columbus, Ohio
Female
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra... More
Self-help Apps
Columbus, OH
Amy Boggs
Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can all feel overwhelmed, isolated, or like we've... More
Self-help Apps
Columbus, OH
Taylor Jacklin
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My ap... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—togeth... More
Self-help Apps
Columbus, OH
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Columbus, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have a... More
Self-help Apps
Columbus, OH
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Self-help Apps
Columbus, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.