Columbus, OH Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Columbus, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Columbus, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbus, OH
Coping Skills
MAX HORNUNG
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of ... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Male
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trau... More
Columbus, OH
Coping Skills
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Columbus, OH
Coping Skills
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Columbus, OH
Coping Skills
STEPHANIE TIELL
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie T... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie Tiell, and I want to start by saying: I'm glad... More
Columbus, OH
Coping Skills
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issu... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, religious trauma... More
Columbus, OH
Coping Skills
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Columbus, OH
Coping Skills
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Columbus, OH
Coping Skills
DONTE HARDY
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depress... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-cente... More
Columbus, OH
Coping Skills
ROBERT KSIAZKIEWICZ
I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I believe that everyone’s journey is unique,... More
Columbus, OH
Coping Skills
KRYSTAL DRAKE
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connect... More
Therapist
Offers online care for Columbus, Ohio
LP
Female
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connected to themselves again. I work with teens and... More
Columbus, OH
Coping Skills
KENNETH SEELEY
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 13 y... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 13 years. I am a Licensed Professional Clinical C... More
Columbus, OH
Coping Skills
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Columbus, OH
Coping Skills
CARLA DARNELL
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi... More
Columbus, OH
Coping Skills
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Columbus, Ohio
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Columbus, OH
Coping Skills
KEVIN KROTZER
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meanin... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meaningful change. I have expertise in working with... More
Columbus, OH
Coping Skills
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for Columbus, Ohio
LPCC|LPC|LMHC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Columbus, OH
Coping Skills
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, de... More
Therapist
Offers online care for Columbus, Ohio
LMHC|LPCC
Male
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With ad... More
Columbus, OH
Coping Skills
APRIL MOORE
A psychotherapist of 20+ years, I have been successful at helping clients trust the therapeutic process. My eclectic style employ... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
A psychotherapist of 20+ years, I have been successful at helping clients trust the therapeutic process. My eclectic style employs an approach that is tailored for each clien... More
Columbus, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.