Columbus, OH Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbus, OH
Coping Skills
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a good match for people navigating trauma or mood-related challenges who prefer a cognitive-behavioral framework. His approach emphasizes building a transparent, nonjudgmental relationship that supports clients from diverse backgrounds in identifying and addressing their core concerns. View Profile
Columbus, OH
Coping Skills
BRANDI WINKELMAN
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
Offers online care for Columbus, Ohio
LMFT|IMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing stress in their relationships, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She uses a strength-based, solution-focused approach that supports individuals and couples in creating meaningful change and improving connection across diverse backgrounds. View Profile
Columbus, OH
Coping Skills
LISA BLACKWELL
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stre... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stress, and self-doubt that come from feeling dis... More
Who might be a good fit for Lisa?
People experiencing grief or chronic illness and looking for a therapist with experience in mind-body approaches might consider Lisa Blackwell’s style of care. She blends techniques like meditation and breathwork with evidence-based therapies to create a compassionate space for self-connection and healing during life transitions. View Profile
Columbus, OH
Coping Skills
CHANDRA SMOLEN
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of S... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana Universi... More
Who might be a good fit for Chandra?
Chandra Smolen may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates strength-based and narrative therapy approaches that support clients in building coping skills and fostering personal growth. View Profile
Columbus, OH
Coping Skills
ALEXANDER MOGA
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depressi... More
Therapist
Offers online care for Columbus, Ohio
LPCC|LMHC
Male
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have comple... More
Who might be a good fit for Alexander?
Individuals or couples navigating anxiety, depression, or major life transitions may find alignment with the strategies and frameworks utilized by Alexander Moga, where applicable. His integrative approach, drawing from evidence-based therapies like CBT and ACT, offers a supportive environment for building resilience and fostering meaningful growth. View Profile
Columbus, OH
Coping Skills
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Columbus, Ohio
LPCC|LPC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Columbus, OH
Coping Skills
PAUL BRUCE
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These i... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitatin... More
Who might be a good fit for Paul?
Paul Bruce may be well-suited to individuals who value a hopeful, purpose-driven approach in managing challenges like depression, anxiety, or addiction. His focus on shifting perspectives through cognitive behavioral and solution-focused techniques offers support for adults seeking practical strategies to overcome self-defeating beliefs and cultivate motivation. View Profile
Columbus, OH
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Columbus, Ohio
LMSW-C|LISW
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Brittany Byers. Her approach blends eclectic and faith-based therapy to foster assertive communication and boundary-setting, creating a supportive space for exploring mental health and trauma-related challenges. View Profile
Columbus, OH
Coping Skills
KIRK SHEPPARD
I believe your story matters — the hard parts and the hopeful parts — and I use a compassionate, thoughtful, and often humorou... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
I believe your story matters — the hard parts and the hopeful parts — and I use a compassionate, thoughtful, and often humorous approach to help you process the past, unde... More
Who might be a good fit for Kirk?
Clients seeking structured support for anxiety or looking to improve their self-understanding might consider working with Kirk Sheppard. His compassionate and thoughtful approach, which blends cognitive behavioral and narrative therapies with a touch of humor, is designed to help clients gain clarity and move forward from feelings of being stuck or overwhelmed. View Profile
Columbus, OH
Coping Skills
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Columbus, OH
Coping Skills
MORRISA GRAYBROWN
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern ... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Hello, my name is Morrisa Gray-Brown, and I am Psychiatric Nurse Practitioner based in Ohio. I received my master's from Northern Kentucky University and have been practicing ... More
Who might be a good fit for Morrisa?
Morrisa Graybrown may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with medication management, offering support to adolescents and adults, including those from LGBTQ+ communities, through accessible telehealth sessions. View Profile
Columbus, OH
Coping Skills
CLAUDETTE GUIDER
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I supp... More
Therapist
Offers online care for Columbus, Ohio
LPC|LPCC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcomin... More
Who might be a good fit for Claudette?
Clients in need of guidance around healing from trauma and rebuilding self-worth could benefit from Claudette Guider’s approach. She offers a compassionate, individualized space that supports processing emotional pain and cultivating resilience through methods like Acceptance and Commitment Therapy and person-centered care. View Profile
Columbus, OH
Coping Skills
KENNETH SEELEY
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 13 y... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 13 years. I am a Licensed Professional Clinical C... More
Who might be a good fit for Kenneth?
Kenneth Seeley may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His integration of Christian counseling with evidence-based approaches like CBT and DBT offers a supportive space for adults seeking both practical coping skills and spiritual understanding. View Profile
Columbus, OH
Coping Skills
MICHELLE YBARRA
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Female
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t... More
Who might be a good fit for Michelle?
Michelle Ybarra may support individuals who want to explore healing from trauma and grief through a trauma-focused CBT-informed lens. Her background as a veteran and military spouse, combined with experience serving diverse populations including veterans and families, informs her empathetic and solution-focused approach to managing mood disorders and life transitions. View Profile
Columbus, OH
Coping Skills
ERIC SHARP
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio sin... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide sp... More
Who might be a good fit for Eric?
Eric Sharp may be well-suited to individuals who value a faith-informed therapeutic approach in managing challenges like anxiety, ADHD, or relationship concerns. His use of Christian counseling combined with cognitive-behavioral and solution-focused techniques offers support tailored to youth, teens, and young adults working toward personal growth and coping skills. View Profile
Columbus, OH
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Columbus, Ohio
CSW-PIP|LCSW|LISW-CP|LICSW|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Columbus, OH
Coping Skills
KELLY KENNARD
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from a... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
Do you feel like something is holding you back? Getting in your way? Many people run into barriers- barriers that keep them from achieving their goals, get in the way of their... More
Who might be a good fit for Kelly?
Kelly Kennard may work particularly well with those looking to build skills around managing anxiety, depression, and the effects of trauma. She incorporates trauma-informed care and solution-focused strategies to help clients identify and overcome barriers that impact their relationships and personal goals. View Profile
Columbus, OH
Coping Skills
AWA NDIAYE
I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality hea... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple... More
Who might be a good fit for Awa?
People experiencing challenges such as anxiety or bipolar disorder and looking for a therapist with experience in medication management and holistic care might consider Awa Ndiaye’s style of care. She integrates evidence-based methods like CBT and mindfulness with personalized treatment plans that address mental, emotional, and social well-being. View Profile
Columbus, OH
Coping Skills
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am a Psychiatric Nurse Practitioner with over 1... More
Who might be a good fit for Lady?
Clients facing concerns such as ADHD, depression, or anxiety may connect with the techniques and structure offered by Lady Crockett. Her combined use of medication management and therapy, along with personalized tools like Genesight® testing and Spravato®, can support those seeking tailored and compassionate care. View Profile
Columbus, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.