Columbus, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbus, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbus, OH
Insomnia/Sleep Issues
LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Who might be a good fit for Laurel?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Laurel Hurst’s approach. She integrates trauma-informed care and a mind-body perspective to help individuals over age 12 explore the root causes of their symptoms and support lasting recovery. View Profile
Columbus, OH
Insomnia/Sleep Issues
ONYINYE AKUNNA
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for i... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for individuals facing a range of mental health ch... More
Who might be a good fit for Onyinye?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Onyinye Akunna’s approach fitting. She combines medication management with a supportive, personalized framework that helps clients address conditions like ADHD, anxiety, and PTSD while fostering a safe space for healing and growth. View Profile
Columbus, OH
Insomnia/Sleep Issues
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Rebecca Jacobs may be well-suited to individuals who value a collaborative and mindfulness-informed approach in managing stress, anxiety, or relationship concerns. Her warm, interactive style combines cognitive-behavioral and solution-focused techniques with mindfulness-based stress reduction to support clients in developing practical strategies that enhance well-being both in and outside of sessions. View Profile
Columbus, OH
Insomnia/Sleep Issues
Ebba Terefe
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication manageme... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Male
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients aged 16+. Ebba is pas... More
Who might be a good fit for Ebba?
Ebba Terefe may be a match for those interested in psychiatric evaluation and medication management, particularly when facing challenges such as mood disorders or anxiety. He works with young adults and middle-aged clients, offering support that integrates careful assessment with tailored medication strategies to help manage symptoms. View Profile
Columbus, OH
Insomnia/Sleep Issues
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Columbus, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amanda Naso’s style of care. She creates a supportive space that encourages openness, helping clients work through challenges like addiction, trauma, and suicidal thoughts with practical coping strategies. View Profile
Columbus, OH
Insomnia/Sleep Issues
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Columbus, OH
Insomnia/Sleep Issues
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs. View Profile
Columbus, OH
Insomnia/Sleep Issues
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Columbus, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Brandy Finfrock. She fosters a safe, nonjudgmental space where clients can openly explore their feelings and work toward greater confidence and emotional well-being. View Profile
Columbus, OH
Insomnia/Sleep Issues
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Columbus, OH
Insomnia/Sleep Issues
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Columbus, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances. View Profile
Columbus, OH
Insomnia/Sleep Issues
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized treatment plans, can be especially relevant for those coping with chronic illness, perinatal mental health concerns, or identity-related stressors. View Profile
Columbus, OH
Insomnia/Sleep Issues
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Columbus, OH
Insomnia/Sleep Issues
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Columbus, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions with a balanced mind-body-spirit perspective. She integrates cognitive behavioral therapy and mindfulness techniques, providing flexible care options including telemental health to support clients in making meaningful, hopeful changes at their own pace. View Profile
Columbus, OH
Insomnia/Sleep Issues
Lorraine Daly
I have worked extensively with adults who struggle with Substance Use Disorder, Major Depressive Disorder, Generalized Anxiety Dis... More
Therapist
Offers online care for Columbus, Ohio
Female
I have worked extensively with adults who struggle with Substance Use Disorder, Major Depressive Disorder, Generalized Anxiety Disorder, and Post-Traumatic Stress Disorder.... More
Who might be a good fit for Lorraine?
Clients working through substance use challenges and looking for trauma-informed therapy support might engage well with Lorraine Daly’s approach. She integrates methods like EMDR and Motivational Interviewing to address complex issues such as PTSD and anxiety, creating space for healing that respects diverse backgrounds and experiences. View Profile
Columbus, OH
Insomnia/Sleep Issues
Timothy Welch
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I b... More
Therapist
Offers online care for Columbus, Ohio
Male
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street whe... More
Who might be a good fit for Timothy?
People experiencing anxiety or addiction and looking for a therapist with experience in tailored, evidence-based approaches might consider Timothy Welch’s style of care. He integrates methods like CBT, DBT, and EMDR to address each person’s unique challenges, emphasizing a personalized and holistic focus on well-being. View Profile
Columbus, OH
Insomnia/Sleep Issues
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Columbus, OH
Insomnia/Sleep Issues
Kristin Holder
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ... More
Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes. View Profile
Columbus, OH
Insomnia/Sleep Issues
Sharon Coate
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi, I am Sharon. I am excited to work with you to help you relieve depression, anxiety, trauma and to help enhance your confidence, relationships and self-care habits and rout... More
Who might be a good fit for Sharon?
Sharon Coate may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her strengths-based and eclectic approach integrates methods like CBT and psychodynamic therapy to support personal growth and resilience in diverse life challenges. View Profile
Columbus, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.