Columbus, OH Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbus, OH
Stress
Kelly Mucha
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi there, I'm Kelly. I look forward to meeting you wherever you are in your life journey. Our life journey can at times feel like an endless mountain climb. Sometimes we fail ... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Kelly Mucha. She integrates a variety of therapeutic methods, including CBT and art-based interventions, to tailor care for clients across diverse backgrounds and ages. View Profile
Columbus, OH
Stress
Nicole Donofrio
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social j... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social justice, with a passion for helping people and... More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Donofrio’s focused therapeutic work. Her use of trauma-informed approaches like Trauma-Focused CBT and DBT, combined with experience supporting children, young adults, and families, may offer meaningful support through life transitions and emotional challenges. View Profile
Columbus, OH
Stress
Sheneka Fears
My health care career began in 2003 as a Registered Nurse and has evolved into the Advanced Practice Registered Nurse that I am to... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
My health care career began in 2003 as a Registered Nurse and has evolved into the Advanced Practice Registered Nurse that I am today. I have specialized in the areas of Criti... More
Who might be a good fit for Sheneka?
Sheneka Fears may be well-suited to individuals who value a holistic and medical approach to managing mental health concerns such as anxiety, depression, or trauma. Her background as a Psychiatric Mental Health Nurse Practitioner and experience across diverse populations supports clients seeking integrated care that addresses mental, physical, and spiritual well-being. View Profile
Columbus, OH
Stress
Toni Lima
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtua... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtual option as well. Areas of concern include an... More
Who might be a good fit for Toni?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Toni Lima’s approach. By integrating Equine Assisted EMDR and mindful interactions with horses, she offers a unique, research-based way to address past wounds while fostering a respectful and safe healing environment. View Profile
Columbus, OH
Stress
Brandi Massie
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1... More
Who might be a good fit for Brandi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brandi Massie. Her warm, flexible approach blends several therapeutic methods to tailor support that helps individuals feel seen while building practical strategies for change. View Profile
Columbus, OH
Stress
Chasity Whitley
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through... More
Who might be a good fit for Chasity?
Chasity Whitley may be a match for those interested in a person-centered, collaborative approach, particularly when facing feelings of hopelessness, anxiety, or challenges in relationships. She creates a safe and non-judgmental space where clients of various ages can explore their experiences and work toward personalized solutions with kindness and active listening. View Profile
Columbus, OH
Stress
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs. View Profile
Columbus, OH
Stress
Sarah Drake
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d... More
Who might be a good fit for Sarah?
Sarah Drake may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. She integrates body-centered approaches like Somatic and EMDR with therapeutic modalities that honor resilience, offering a collaborative space to explore healing on both mind and body levels. View Profile
Columbus, OH
Stress
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Columbus, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
Amy Friedman offers an approach that may suit individuals focusing on building insight and personal growth while managing life transitions or anxiety. She emphasizes a collaborative and empathetic relationship, integrating methods like CBT, DBT, and mindfulness to support clients in fostering resilience and navigating challenges with greater clarity. View Profile
Columbus, OH
Stress
Angelica Willeford
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of... More
Therapist
Offers online care for Columbus, Ohio
Female
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of you... More
Who might be a good fit for Angelica?
Angelica Willeford offers an approach that may suit individuals focusing on emotional healing and building skills to manage challenges like anxiety, trauma, or self-esteem. She integrates methods such as CBT, DBT, and mindfulness to support clients of all ages, including families and couples, with a warm emphasis on personalized progress and unconditional positive regard. View Profile
Columbus, OH
Stress
Jacquel McCadney
I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental health is truly my passion, and my goal is t... More
Who might be a good fit for Jacquel?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative support might engage well with Jacquel Mccadney’s approach. She emphasizes building trust and breaking down stigmas, tailoring treatment plans to each individual's unique needs across a wide range of ages and mental health challenges. View Profile
Columbus, OH
Stress
Jacalyn Yurick
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anx... More
Who might be a good fit for Jacalyn?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Jacalyn Yurick incorporates into her practice. She combines EMDR with approaches like CBT and mindfulness to support adults working through complex emotional and behavioral challenges. View Profile
Columbus, OH
Stress
Patricia FieldsWright
Hello, I'm Patty. First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Patty. First of all, thank you for reaching out and giving yourself a chance to find answers. Life today can be full of challenges and struggles. Meeting those chal... More
Who might be a good fit for Patricia?
Patricia Fieldswright may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or complex emotions like anger. Her approach blends practical guidance with mindfulness and evidence-based therapies, creating space to explore personal growth while honoring each client’s unique experience. View Profile
Columbus, OH
Stress
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Cammy Frazier offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She tailors treatment plans using a blend of cognitive behavioral, person-centered, and strengths-based methods to support clients in working toward their personal goals with a compassionate and flexible framework. View Profile
Columbus, OH
Stress
Kara Haines
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health... More
Who might be a good fit for Kara?
Kara Haines may be well-suited to individuals who value cognitive and mindfulness-based therapies in managing anxiety, depression, or grief. Her holistic approach, which integrates equine therapy insights and traditional psychotherapy, supports clients in identifying and reshaping unhelpful thought patterns while building on their unique strengths. View Profile
Columbus, OH
Stress
Cassandra MartinWeiler
I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma, anger management and life transitions. I ut... More
Who might be a good fit for Cassandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Cassandra Martinweiler incorporates into her practice. She blends evidence-based therapies with a strength-based, client-centered approach that fosters self-compassion and resilience in a safe, non-judgmental space. View Profile
Columbus, OH
Stress
Dionna Adie
We all need an objective listener without judgement. Hi there ~ I'm Dionna and I am looking forward to meeting new clients who are... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
We all need an objective listener without judgement. Hi there ~ I'm Dionna and I am looking forward to meeting new clients who are ready to prioritize their mental and emotion... More
Who might be a good fit for Dionna?
People seeking clarity around identity and emotional well-being or support navigating life transitions may find Dionna Adie’s approach fitting. Her use of diverse therapeutic methods and her openness to learning from each client create a space where issues like stress, trauma, and multicultural challenges can be thoughtfully addressed. View Profile
Columbus, OH
Stress
Amy Boggs
Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can all feel overwhelmed, isolated, or like we've... More
Who might be a good fit for Amy?
Amy Boggs may be a good match for people navigating anxiety, depression, or life transitions who prefer a cognitive behavioral therapy framework. Her approach integrates solution-focused techniques within a compassionate and nonjudgmental space, supporting clients through challenges such as grief, relationship issues, and health-related concerns. View Profile
Columbus, OH
Stress
Melanie Shmois
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn... More
Who might be a good fit for Melanie?
Melanie Shmois may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, stress, or life transitions. Her approach focuses on helping clients identify their goals and obstacles while providing practical tools to build emotional balance and resilience beyond the therapy sessions. View Profile
Columbus, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.