Columbus, OH Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Columbus, OH
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbus, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Columbus, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Columbus, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Columbus, OH
Stress
Michel Gotwals
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p... More
Who might be a good fit for Michel?
Clients seeking structured support for managing anxiety, grief, or family conflict might consider working with Michel Gotwals. Her experience with trauma-informed methods and diverse therapeutic tools such as play therapy and sand tray therapy can offer a supportive environment for individuals across different ages and life transitions. View Profile
Columbus, OH
Stress
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Columbus, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have a... More
Who might be a good fit for Reginald?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Reginald Blue. His primarily solution-focused and cognitive behavioral approach, combined with a deep appreciation for diverse backgrounds, supports individuals seeking practical strategies to manage life transitions and stress. View Profile
Columbus, OH
Stress
Roger Spatz
I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our wor... More
Therapist
Offers online care for Columbus, Ohio
Male
I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our work together will focus on realizing the potent... More
Who might be a good fit for Roger?
Roger Spatz offers an approach that may suit individuals focusing on understanding their past to move toward personal growth and goal achievement. His collaborative style and experience across diverse age groups, including youth and older adults, support clients managing challenges like anxiety, trauma, or family conflict through evidence-based methods such as CBT and attachment-based therapy. View Profile
Columbus, OH
Stress
Kimberly Roschie
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling a... More
Who might be a good fit for Kimberly?
Kimberly Roschie may align well with adults who are working through challenges such as anxiety, grief, or identity-related concerns. She creates a supportive space that honors diverse experiences, using approaches like cognitive behavioral therapy and mindfulness to tailor care to each person’s unique journey. View Profile
Columbus, OH
Stress
Emely Jones
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appr... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appropriate). With over 7 years of experience, I'... More
Who might be a good fit for Emely?
People experiencing anxiety or ADHD and looking for a therapist with experience in mindfulness and trauma-informed care might consider Emely Jones’s style of support. She creates a warm, collaborative environment that encourages personal growth and resilience through a blend of evidence-based therapies tailored to each client’s unique journey. View Profile
Columbus, OH
Stress
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Columbus, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self and personal meaning, could benefit from Amy Friedman’s focused therapeutic work. She integrates approaches like cognitive behavioral therapy and mindfulness to foster a collaborative, empathetic space that supports growth and resilience through life’s transitions. View Profile
Columbus, OH
Stress
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Who might be a good fit for Deaira?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Deaira Mcgrady, where applicable. Her eclectic, person-centered approach often incorporates creative art therapy alongside evidence-based methods, creating a collaborative and safe space for clients to explore their goals. View Profile
Columbus, OH
Stress
Anna Kelley
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the Univers... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for... More
Who might be a good fit for Anna?
Clients seeking structured support for trauma, addiction, or relationship challenges might consider working with Anna Kelley. Her collaborative approach, blending evidence-based therapies like EMDR and the Gottman Method, offers tailored strategies to help individuals, couples, and families build healthier patterns and emotional resilience. View Profile
Columbus, OH
Stress
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Who might be a good fit for Ryan?
Individuals focused on improving emotional well-being while managing challenges like anxiety, trauma, or identity-related concerns may find support in Ryan Ivory’s work. Her compassionate, client-centered approach incorporates evidence-based therapies tailored to diverse backgrounds and experiences, creating a safe space for growth and healing. View Profile
Columbus, OH
Stress
Tilisha Boeselager
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun... More
Therapist
Offers online care for Columbus, Ohio
Female
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ... More
Who might be a good fit for Tilisha?
Clients in need of guidance around managing overwhelm and building self-awareness could benefit from Tilisha Boeselager’s approach. She integrates a warm, culturally inclusive style with a blend of therapeutic methods tailored to support emotional resilience and personal growth. View Profile
Columbus, OH
Stress
Gina Mazzone
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ... More
Who might be a good fit for Gina?
Individuals focused on improving confidence while managing anxiety and life transitions may find support in Gina Mazzone’s work. She integrates a variety of therapeutic approaches tailored to each person’s needs, creating a collaborative and compassionate space for growth across diverse challenges such as addiction, trauma, and identity exploration. View Profile
Columbus, OH
Stress
Melanie Shmois
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn... More
Who might be a good fit for Melanie?
Melanie Shmois offers an approach that may suit individuals focusing on building emotional strength and managing anxiety or stress. Her use of cognitive behavioral strategies, combined with practical tools and an empathetic style, supports clients in overcoming obstacles and fostering lasting change beyond the therapy sessions. View Profile
Columbus, OH
Stress
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Columbus, Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being. View Profile
Columbus, OH
Stress
Kelsey Funk
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l... More
Who might be a good fit for Kelsey?
Kelsey Funk may be a strong resource for individuals looking to develop strategies for managing grief and navigating major life transitions. Her compassionate, client-centered approach incorporates a variety of therapeutic methods to create a supportive space, especially for those facing anxiety, depression, or caregiver stress. View Profile
Columbus, OH
Stress
Lanetta Brantley
Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective ... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective and a deep understanding of the challenges ma... More
Who might be a good fit for Lanetta?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Lanetta Brantley, where applicable. Her adaptable approach, incorporating therapies like Motivational Interviewing and Dialectical Behavior Therapy, supports clients in building strengths and taking manageable steps toward their goals in a compassionate setting. View Profile
Columbus, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.