Columbus, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Columbus, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Nurse Practitioner
Offers online care for Columbus, Ohio
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Who might be a good fit for Theresa?
Theresa Mason may be well-suited to individuals who value a collaborative, patient-centered approach in managing mood and attention-related challenges. Her broad experience across diverse care settings and emphasis on working closely with other healthcare providers can support those seeking integrated treatment for conditions like anxiety, depression, or ADHD. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
AMBER HABIG
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity,... More
Who might be a good fit for Amber?
Amber Habig offers an approach that may suit individuals focusing on improving coping skills and managing behavioral challenges, particularly in children and adolescents. Her work often involves partnering with parents to foster mindful, strengths-based strategies, creating a collaborative and supportive environment for growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
MINA DEVINE
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I a... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I am a clinician who strives to provide care wit... More
Who might be a good fit for Mina?
Mina Devine may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma-related challenges. Her trauma-informed and supportive approach emphasizes honest communication and collaboration, creating a space where clients of varied ages can feel heard and actively engaged in their care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Minela Causevic
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance... More
Therapist
Offers online care for Columbus, Ohio
Female
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati... More
Who might be a good fit for Minela?
Minela Causevic may align well with adults who are working through trauma-related challenges such as anxiety, panic attacks, and substance use. Her direct and integrative approach encourages clients to build resilience and gain insight, supporting meaningful change through small, steady steps. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Jayant Thomas
I’m an independent Professional Clinical Counselor in the state of Ohio with 15 years of experience. I’ve worked in the mental... More
Therapist
Offers online care for Columbus, Ohio
Male
I’m an independent Professional Clinical Counselor in the state of Ohio with 15 years of experience. I’ve worked in the mental health field in general since 2001. I earned... More
Who might be a good fit for Jayant?
Jayant Thomas may be a strong resource for individuals looking to develop strategies for managing complex mental health challenges such as anxiety, trauma, or bipolar disorder. His approach blends cognitive behavioral therapy, motivational interviewing, and person-centered techniques to support clients in overcoming internal struggles and working toward their personal goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Robin Phillips
I am always learning and enjoy helping clients find their true best self. Counseling is a safe supportive place for you to express... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am always learning and enjoy helping clients find their true best self. Counseling is a safe supportive place for you to express your feelings and to fine your true self.... More
Who might be a good fit for Robin?
Clients working through trauma and looking for mindfulness-based support might engage well with Robin Phillips’s approach. She offers a compassionate space that encourages processing difficult emotions and experiences, helping individuals move forward with greater freedom and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Who might be a good fit for Daniel?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daniel Held incorporates into his practice. His integration of cognitive-behavioral and narrative therapies, alongside a sensitivity to spirituality and multicultural issues, offers a thoughtful framework for clients seeking reflective and supportive care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Andrea Connell
Hello! I'm Andrea, and I've been an independently licensed social worker since 2010. Throughout my career, I've had the privilege ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello! I'm Andrea, and I've been an independently licensed social worker since 2010. Throughout my career, I've had the privilege of working with children and families in vari... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Andrea Connell, where applicable. Her person-centered, strengths-based approach integrates trauma-informed care and cognitive-behavioral techniques, offering a supportive space for exploring personal goals within the context of diverse family dynamics and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
KRISTEN PAL
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United S... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was i... More
Who might be a good fit for Kristen?
Clients in need of guidance around emotional well-being and family dynamics could benefit from Kristen Pal’s approach. Her use of strength-based and trauma-informed care creates a supportive space for individuals managing mood disorders, anxiety, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
SARAY JAQUILLARD
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo an... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find ... More
Who might be a good fit for Saray?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Saray Jaquillard’s style of care. She emphasizes gaining insight into how thoughts influence behaviors, supporting clients in making meaningful changes that can reduce stress and improve relationships. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Columbus, Ohio
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Columbus, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
People seeking clarity around overwhelming emotions or support navigating adolescence and young adulthood may find Crystal Russell’s approach fitting. She offers a compassionate space that integrates creative therapies and evidence-based techniques to help youth and adults process trauma, build resilience, and discover personal meaning. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Heather Kimmel
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ... More
Who might be a good fit for Heather?
Heather Kimmel may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative and strengths-based approach creates a supportive environment where clients can develop resilience and practical coping strategies tailored to their individual needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH
Timothy Welch
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I b... More
Therapist
Offers online care for Columbus, Ohio
Male
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street whe... More
Who might be a good fit for Timothy?
People experiencing anxiety or addiction and looking for a therapist with experience in tailored, evidence-based approaches might consider Timothy Welch’s style of care. He integrates methods like CBT, DBT, and EMDR to address each person’s unique challenges, emphasizing a personalized and holistic focus on well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Columbus, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.