Columbus, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Delange
I enjoy all my clients and feel that those with depression and anxiety are the diagnoses with which I am most familiar. I also en... More
Therapist
Offers online care for Columbus, Ohio
Female
I enjoy all my clients and feel that those with depression and anxiety are the diagnoses with which I am most familiar. I also enjoy helping others make phase of life decisio... More
Who might be a good fit for Bonnie?
Bonnie Delange may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates a variety of approaches, including mindfulness and trauma-focused techniques, to help clients find peace of mind and build meaningful, fulfilling lives. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Hubbard
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex... More
Who might be a good fit for Amy?
Amy Hubbard may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, depression, or grief. Her style emphasizes creating a supportive space where clients across adulthood can explore their experiences with compassion and practical strategies tailored to their individual needs. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Carly George
Hello. My name is Carly and I have been practicing social work for over 15 years. My experience has been in both residential and o... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello. My name is Carly and I have been practicing social work for over 15 years. My experience has been in both residential and outpatient treatment settings working with peo... More
Who might be a good fit for Carly?
Carly George may be a good match for people navigating substance use or mental health challenges who prefer a solution-focused and flexible therapeutic framework. She works collaboratively with clients, primarily adolescents and young adults, using a blend of evidence-based approaches tailored to each person’s unique goals. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Nena Kircher
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport... More
Therapist
Offers online care for Columbus, Ohio
LP
Female
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport for Interjurisdictional Telehealth from ASPP... More
Who might be a good fit for Nena?
Nena Kircher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex mental health concerns. She integrates trauma-focused approaches such as EMDR and mindfulness techniques, offering a thoughtful and flexible framework that can support those coping with persistent challenges or seeking deeper self-understanding. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Markham
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be... More
Therapist
Offers online care for Columbus, Ohio
LISW
Other
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences... More
Who might be a good fit for Melissa?
Melissa Markham may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and insight-focused therapeutic framework. Her approach emphasizes understanding and reshaping personal narratives, using evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy to support adults during life transitions and emotional challenges. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Tamara Murphy
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I ... More
Therapist
Offers online care for Columbus, Ohio
Male
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their ... More
Who might be a good fit for Tamara?
Clients in need of guidance around emotional awareness and self-management could benefit from Tamara Murphy’s approach. His integration of spirituality with evidence-based therapies like CBT and DBT creates a supportive space for individuals working through anxiety, depression, trauma, or adjustment challenges to build insight and develop practical coping skills. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Columbus, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Nina Miracle
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental heal... More
Who might be a good fit for Nina?
Individuals focused on improving emotional regulation while managing trauma and substance-related challenges may find support in Nina Miracle’s work. Her approach integrates trauma-focused therapies and family skill-building, offering care that spans from early childhood through adulthood in evening sessions. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Shana Cronican
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With... More
Who might be a good fit for Shana?
People experiencing trauma and looking for a therapist with experience in trauma-informed and holistic care might consider Shana Cronican’s style of support. She integrates evidence-based approaches like trauma-focused CBT and mindfulness to assist individuals, including survivors of violence and those managing anxiety or depressive disorders, in fostering healing and resilience. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, bipolar disorder, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized medication management, supports clients seeking compassionate, whole-person care. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Columbus, Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Who might be a good fit for Kaci?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kaci Lapp incorporates into her practice. Her person-centered, trauma-informed approach combined with cognitive-behavioral and dialectical behavioral techniques supports clients in developing practical skills to reduce stress and improve emotional well-being. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Tina Bulucea
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety d... More
Who might be a good fit for Tina?
Tina Bulucea may work particularly well with those looking to build skills around managing anxiety, grief, or navigating life transitions. Her eclectic and interactive approach allows clients to collaboratively explore strategies tailored to their unique priorities, fostering growth through change in a compassionate and direct therapeutic relationship. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress and relationships may find Angela Martin’s approach to be well-aligned. She creates a compassionate and safe space that integrates a variety of therapeutic methods, including mindfulness and trauma-focused strategies, to support healing and foster resilience. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.