Dayton, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dayton, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dayton, OH
Self-help Apps
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Dayton, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Dayton, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Dayton, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Dayton, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Dayton, OH
Stephanie Brooke
Stephanie Brooke, MSEd, LPCC, is a dedicated and compassionate therapist with a specialization in trauma/PTSD, neurodiversity (ADH... More
Therapist
Offers online care for Dayton, Ohio
Female
Stephanie Brooke, MSEd, LPCC, is a dedicated and compassionate therapist with a specialization in trauma/PTSD, neurodiversity (ADHD/ASD), Depression, Anxiety, OCD, postpartum ... More
Who might be a good fit for Stephanie?
People seeking clarity around managing trauma or support navigating life transitions may find Stephanie Brooke’s approach fitting. She emphasizes a person-centered, collaborative process that fosters trust and mindfulness, creating a safe space for clients coping with challenges like PTSD, anxiety, or neurodiversity. View Profile
Self-help Apps
Dayton, OH
CHRISTINA REDFERN
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate,... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate, and comprehensive mental health services to ... More
Self-help Apps
Dayton, OH
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Self-help Apps
Dayton, OH
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Self-help Apps
Dayton, OH
THEOPHILUS SANGODELE
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ... More
Self-help Apps
Dayton, OH
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Dayton, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Self-help Apps
Dayton, OH
HAMUTYINEI MAMUTSE
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master�... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master’s degree in Psychiatric Mental Health Nurse... More
Self-help Apps
Dayton, OH
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Self-help Apps
Dayton, OH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Dayton, Ohio
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Self-help Apps
Dayton, OH
FELICE KELLEY
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC
Female
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s ch... More
Self-help Apps
Dayton, OH
Kylie Dowd
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all a... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all about building a strong foundation of trust an... More
Self-help Apps
Dayton, OH
AMBER BERTOVICH
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsyl... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW
Female
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Gr... More
Self-help Apps
Dayton, OH
Marie Martin
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduate... More
Therapist
Offers online care for Dayton, Ohio
Female
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from ... More
Self-help Apps
Dayton, OH
Angela Zurface
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a w... More
Therapist
Offers online care for Dayton, Ohio
Female
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a wide variety of research-based interventions, ... More
Self-help Apps
Dayton, OH
CHRISTOPHER DOUGHERTY
Chris Dougherty is a successful licensed professional counselor. He is successful in helping people work through trauma, anxiety, ... More
Therapist
Offers online care for Dayton, Ohio
Male
Chris Dougherty is a successful licensed professional counselor. He is successful in helping people work through trauma, anxiety, depression, OCD, work, life, and school relat... More
Self-help Apps
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.