Dayton, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dayton, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dayton, OH
Self-help Apps
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Dayton, OH
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Dayton, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Dayton, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Dayton, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Dayton, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Dayton, OH
Kimberly JonesBaker
Kimberly Jones-Baker is a Licensed Professional Clinical Counselor (LPCC) in Ohio who earned her Master’s degree in Mental Healt... More
Therapist
Offers online care for Dayton, Ohio
Female
Kimberly Jones-Baker is a Licensed Professional Clinical Counselor (LPCC) in Ohio who earned her Master’s degree in Mental Health Counseling from Walsh University in 2008. W... More
Who might be a good fit for Kimberly?
People experiencing trauma-related challenges, or those wanting to strengthen their resilience and coping skills, could benefit from Kimberly Jonesbaker’s focused therapeutic work. Her client-centered, evidence-based approach is tailored to diverse populations, including veterans and members of the LGBTQI+ community, emphasizing empowerment and individualized support. View Profile
Self-help Apps
Dayton, OH
KERRI SCHOFIELD
My name is Kerri Schofield. I am a passionate and curious person and I love what I get to do each day. I have primarily worked w... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
My name is Kerri Schofield. I am a passionate and curious person and I love what I get to do each day. I have primarily worked with adolescents and young adults, but have di... More
Who might be a good fit for Kerri?
Kerri Schofield may be a good match for people navigating grief or trauma who prefer a thoughtful, integrative therapy framework. Her work with adolescents, young adults, and older clients incorporates approaches like Acceptance and Commitment Therapy and Cognitive Processing Therapy to support healing across different life stages. View Profile
Self-help Apps
Dayton, OH
Jay Schultz
My perfect client has got issues like a collector's edition comic book, needs like a never-ending buffet, and goals higher than a ... More
Therapist
Offers online care for Dayton, Ohio
Non-binary
My perfect client has got issues like a collector's edition comic book, needs like a never-ending buffet, and goals higher than a giraffe's daydreams! They want to talk more t... More
Who might be a good fit for Jay?
Individuals focused on improving emotional resilience while managing complex mental health challenges may find support in Jay Schultz’s work. Their integrative and humanistic approach, combined with experience in addressing diverse issues such as anxiety, trauma, and identity, creates space for clients to explore their stories with empathy and openness. View Profile
Self-help Apps
Dayton, OH
Selena Willen
My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult ... More
Psychiatrist
Offers online care for Dayton, Ohio
APRN/NP
Female
My name is Skye Willen, and I am a psychiatric nurse practitioner with a strong passion for working with both pediatric and adult populations. I am dedicated to providing comp... More
Who might be a good fit for Selena?
Clients seeking structured support for challenges such as anxiety, depression, or trauma might consider working with Selena Willen. Her approach blends evidence-based therapies like CBT and DBT with a compassionate, holistic focus that addresses both pediatric and young adult needs. View Profile
Self-help Apps
Dayton, OH
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills. View Profile
Self-help Apps
Dayton, OH
JENNIFER PAYNE
Hello! I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes client... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Hello! I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and... More
Who might be a good fit for Jennifer?
Clients in need of guidance around emotional challenges could benefit from Jennifer Payne’s approach. She emphasizes a collaborative relationship that honors each person’s unique strengths and experiences, incorporating a diverse range of therapeutic methods to support individuals managing mood, identity, and life transition concerns. View Profile
Self-help Apps
Dayton, OH
Angela Grimes
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in m... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in mental health since 2004. In 2009, I was able ... More
Who might be a good fit for Angela?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Angela Grimes incorporates into her practice. Her client-directed, compassionate style combined with experience supporting adolescents and veterans creates a space where individuals can openly explore their strengths while working toward meaningful change. View Profile
Self-help Apps
Dayton, OH
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LICSW|LISW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns. View Profile
Self-help Apps
Dayton, OH
Ellise Cook
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi... More
Who might be a good fit for Ellise?
Ellise Cook may work particularly well with those looking to build skills around managing symptoms of anxiety, trauma, and substance use. Her tailored use of evidence-based therapies like DBT, ACT, and Internal Family Systems supports adults seeking practical tools to foster resilience and improve their emotional well-being. View Profile
Self-help Apps
Dayton, OH
JERALYN THARP
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, tra... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPC|LPCC
Female
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in li... More
Self-help Apps
Dayton, OH
TRACI RENZULLI
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, offering holistic, integrated care focused on both ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, offering holistic, integrated care focused on both your psychiatric and physical well-being. I b... More
Self-help Apps
Dayton, OH
Eryn Vinci
Welcome , I’m glad you have taken this step in therapy! It takes a lot of courage to reach out and I’m glad you did! I have M... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Welcome , I’m glad you have taken this step in therapy! It takes a lot of courage to reach out and I’m glad you did! I have My LISW and have been a practicing clinician f... More
Who might be a good fit for Eryn?
Eryn Vinci may be a match for those interested in attachment-based and emotion-focused approaches, particularly when facing anxiety, depression, or relationship challenges. She emphasizes building coping skills and confidence to help clients work through life’s stressors and foster greater stability and well-being. View Profile
Self-help Apps
Dayton, OH
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Dayton, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment. View Profile
Self-help Apps
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.