Dayton, OH Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Coping Skills
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dayton, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Dayton, OH
Coping Skills
KRISTEN PAL
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United S... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was i... More
Dayton, OH
Coping Skills
GARY YOUSSEF
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families... More
Therapist
Offers online care for Dayton, Ohio
LMFT|IMFT
Male
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and f... More
Dayton, OH
Coping Skills
DEBRA BUTTERFIELD
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you'... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you'... More
Dayton, OH
Coping Skills
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Dayton, Ohio
LISW|LMSW-C|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Dayton, OH
Coping Skills
ERIC SHARP
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio sin... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide sp... More
Dayton, OH
Coping Skills
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Dayton, OH
Coping Skills
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a t... More
Therapist
Offers online care for Dayton, Ohio
LMSW-C|LCSW|LISW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in worki... More
Dayton, OH
Coping Skills
NANCY REALI
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I h... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC
Female
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of ... More
Dayton, OH
Coping Skills
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Dayton, OH
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW-CP|LISW|LICSW|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Dayton, OH
Coping Skills
LYNNETTE MONTANEZ
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW
Female
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ... More
Dayton, OH
Coping Skills
JEANROBERT LANGLOIS
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) and a Licensed Independent Chemical Dependen... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) in the State of Ohio. Wi... More
Dayton, OH
Coping Skills
FELICE KELLEY
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC
Female
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s ch... More
Dayton, OH
Coping Skills
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Dayton, Ohio
LPC|LPCC|LMHC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Dayton, OH
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW|LICSW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Dayton, OH
Coping Skills
FRANCISCA ONUNAKU
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Dayton, OH
Coping Skills
MATTHEW BRADLEY
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the sev... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a home... More
Dayton, OH
Coping Skills
ANN WEAVER
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t... More
Therapist
Offers online care for Dayton, Ohio
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f... More
Dayton, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.