Dayton, OH Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dayton, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Dayton, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Coping Skills
BRENDA BLAKE
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you a... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or ... More
Dayton, OH
Coping Skills
KRYSTAL DRAKE
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connect... More
Therapist
Offers online care for Dayton, Ohio
LP
Female
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connected to themselves again. I work with teens and... More
Dayton, OH
Coping Skills
SHERON HENRYSMITH
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years... More
Therapist
Offers online care for Dayton, Ohio
LPC|LPCC
Female
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years of experience helping people navigate life�... More
Dayton, OH
Coping Skills
MANSI NG
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be overwhelming and therapy can help you find mo... More
Dayton, OH
Coping Skills
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LMHC|LPC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Dayton, OH
Coping Skills
MEGHAN FAWCETT
I have worked as a counselor for the last 20 years, and specialize in working with those who are challenged by changes in life. Wh... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I have worked as a counselor for the last 20 years, and specialize in working with those who are challenged by changes in life. Whether you have had recent life events that ar... More
Dayton, OH
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Dayton, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Dayton, OH
Coping Skills
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Dayton, OH
Coping Skills
BETH PILOUSSMITH
My name is Beth Pilous-Smith (Licensed in OHIO and FLORIDA). As a therapist, I am deeply passionate about helping people feel emp... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LMHC
Female
My name is Beth Pilous-Smith (Licensed in OHIO and FLORIDA). As a therapist, I am deeply passionate about helping people feel empowered and supported as they work toward thei... More
Dayton, OH
Coping Skills
KIMBERLY SMITH
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene... More
Dayton, OH
Coping Skills
MICHELLE SPANGENBERG
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigat... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigate depression, anxiety, PTSD, addiction, and m... More
Dayton, OH
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW|LICSW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Dayton, OH
Coping Skills
MILEAKA HUTSON
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clie... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clients often describe me as grounding and easy t... More
Dayton, OH
Coping Skills
AGYAAKU KYEI
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers Univ... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Male
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy fo... More
Dayton, OH
Coping Skills
FELICE KELLEY
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC
Female
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s ch... More
Dayton, OH
Coping Skills
ALYSON LEASURE
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University a... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've hel... More
Dayton, OH
Coping Skills
DEBRA BUTTERFIELD
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you'... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Debra - a Licensed Independent Social Worker If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you'... More
Dayton, OH
Coping Skills
BAYNE BYRD
Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relation... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self ... More
Dayton, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.