Dayton, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Insomnia/Sleep Issues
VIVIANA CENTENO
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling rela... More
Therapist
Offers online care for Dayton, Ohio
IMFT
Female
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachm... More
Dayton, OH
Insomnia/Sleep Issues
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week openings and personalized care. I am a Psychiatric N... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week openings and personalized care. I am a Psychiatric Nurse Practitioner with over 13 years of exper... More
Dayton, OH
Insomnia/Sleep Issues
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Dayton, OH
Insomnia/Sleep Issues
CLEOPATRA ENAKHENA
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently pr... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently providing treatment/care to a large number of i... More
Dayton, OH
Insomnia/Sleep Issues
Anne King
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f... More
Therapist
Offers online care for Dayton, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt... More
Dayton, OH
Insomnia/Sleep Issues
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Dayton, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Dayton, OH
Insomnia/Sleep Issues
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Dayton, OH
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dayton, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Dayton, OH
Insomnia/Sleep Issues
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I... More
Therapist
Offers online care for Dayton, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I ... More
Dayton, OH
Insomnia/Sleep Issues
Taylor Jacklin
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My ap... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—togeth... More
Dayton, OH
Insomnia/Sleep Issues
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Dayton, OH
Insomnia/Sleep Issues
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Dayton, OH
Insomnia/Sleep Issues
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Dayton, OH
Insomnia/Sleep Issues
DAVI HARDY
Providing expertise in mental health medication prescribing and management, my care is supported by doctoral-level training and co... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Providing expertise in mental health medication prescribing and management, my care is supported by doctoral-level training and completion of a rigorous year-long post-graduat... More
Dayton, OH
Insomnia/Sleep Issues
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Dayton, OH
Insomnia/Sleep Issues
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Dayton, OH
Insomnia/Sleep Issues
William Silverstone
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innerm... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any ... More
Dayton, OH
Insomnia/Sleep Issues
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH... More
Therapist
Offers online care for Dayton, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba... More
Dayton, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.