Dayton, OH Therapy for Life Transitions

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Life Transitions
JANA VANHOOSER
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to s... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I ... More
Who might be a good fit for Jana?
People experiencing challenges such as anxiety, ADHD, or trauma and looking for a therapist with experience in a problem-focused, intuitive approach might consider Jana Vanhooser’s style of care. Her warm, conversational manner and use of evidence-based methods like CBT and DBT can support those seeking to understand and address the root causes of their concerns while navigating complex life experiences. View Profile
Dayton, OH
Life Transitions
Christopher Nemeth
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of workin... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of working with some of the premier agencies in Columb... More
Who might be a good fit for Christopher?
Individuals focused on improving family relationships while managing stress or trauma may find support in Christopher Nemeth’s work. His approach integrates evidence-based therapies like EMDR and Solution-Focused techniques, creating a safe and practical environment for children, teens, couples, and families to explore challenges and build resilience. View Profile
Dayton, OH
Life Transitions
Anne King
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f... More
Therapist
Offers online care for Dayton, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt... More
Who might be a good fit for Anne?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Anne King’s focused therapeutic work. She integrates Cognitive Behavioral Therapy with a warm, humanistic approach that supports clients in reshaping unhelpful thought patterns while honoring their unique life experiences. View Profile
Dayton, OH
Life Transitions
JESSIKA HOLMES
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low sel... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an a... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, depression, or low self-esteem may connect with the techniques and structure offered by Jessika Holmes. Her approach blends mindfulness and cognitive-behavioral strategies to help adults navigate life transitions while fostering self-compassion and resilience. View Profile
Dayton, OH
Life Transitions
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Dayton, OH
Life Transitions
LADYDREAMA NOIR
“The greatest good you can do for another is not just share your riches but reveal to them their own.” – Benjamin Disraeli ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
“The greatest good you can do for another is not just share your riches but reveal to them their own.” – Benjamin Disraeli I am Dr. Lady-Dreama Noir, LISW-S, LICDC a l... More
Who might be a good fit for Ladydreama?
Ladydreama Noir may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, grief, or mood disorders. Her work honors a legacy of service to underserved communities, offering support that is mindful of cultural experiences and focused on healing across mental health and chemical dependency concerns. View Profile
Dayton, OH
Life Transitions
ANDREA BUSSINGER
Licensed Professional Clinical Counselor (LPCC) with 9 years of clinical experience. I understand that life can be challenging, an... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Licensed Professional Clinical Counselor (LPCC) with 9 years of clinical experience. I understand that life can be challenging, and sometimes we need some support to get us th... More
Who might be a good fit for Andrea?
Andrea Bussinger may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or trauma-related challenges. Her approach integrates trauma-informed care and mindfulness techniques within a person-centered, affirming framework that supports clients in exploring their unique identities and goals. View Profile
Dayton, OH
Life Transitions
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Dayton, OH
Life Transitions
ARISTEA FILIPPAKISGREIFF
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh... More
Who might be a good fit for Aristea?
People seeking clarity around managing emotions or support navigating life transitions may find Aristea Filippakisgreiff’s approach fitting. Her sessions, conducted in a warm, home-like virtual space, combine practical tools with empathy and evidence-based methods like ACT and CBT to help clients build resilience and coping skills. View Profile
Dayton, OH
Life Transitions
Rebecca Neimanis
Rebecca is a licensed social worker/therapist. I work with individuals, couples, and families that are struggling with anxiety, de... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Rebecca is a licensed social worker/therapist. I work with individuals, couples, and families that are struggling with anxiety, depression, anger, PTSD, relationship issues, p... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Rebecca Neimanis. She offers a warm, nonjudgmental space and tailors her approach to meet clients where they are, using therapies like CBT and DBT to help individuals build coping skills and emotional resilience. View Profile
Dayton, OH
Life Transitions
Brigitte Green
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-deter... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals wh... More
Who might be a good fit for Brigitte?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Brigitte Green. Her strengths-based, trauma-informed practice emphasizes empowerment and self-determination, with a particular focus on first responders, military personnel, and veterans. View Profile
Dayton, OH
Life Transitions
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and othe... More
Therapist
Offers online care for Dayton, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cognitive... More
Who might be a good fit for Lisa?
Lisa Schaefer may be a match for those interested in somatic and trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or PTSD. Her work integrates mindfulness and evidence-based therapies like EMDR to help clients build a stronger connection between mind and body, supporting holistic healing and stress management. View Profile
Dayton, OH
Life Transitions
Christy Wood
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ... More
Who might be a good fit for Christy?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christy Wood. She emphasizes a compassionate, personalized approach that incorporates evidence-based techniques like Acceptance and Commitment Therapy to help clients build self-efficacy while aligning with their values. View Profile
Dayton, OH
Life Transitions
Danielle Norris
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be your... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgme... More
Who might be a good fit for Danielle?
Those coping with the challenges of adolescence or early adulthood, or pursuing personal growth in self-acceptance and identity, may find Danielle Norris’s approach to be well-aligned. Her focus on creating a safe, affirming space for LGBTQIA+ clients and use of CBT, DBT, and strength-based methods supports individuals navigating complex emotions and life transitions. View Profile
Dayton, OH
Life Transitions
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Dayton, OH
Life Transitions
HEATHER COOPER
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo... More
Therapist
Offers online care for Dayton, Ohio
Female
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her spe... More
Who might be a good fit for Heather?
Heather Cooper may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or challenges related to identity and relationships. Her approach integrates cognitive behavioral and compassion-focused therapies with a culturally sensitive, gender-affirming perspective, especially supporting those from marginalized and LGBTQIA+ communities. View Profile
Dayton, OH
Life Transitions
Maleshia Neugebauer
Are you looking for a therapist who just gets you? My name is Maleshia. I'm a Black therapist, who is authentic, empathic, and a p... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Are you looking for a therapist who just gets you? My name is Maleshia. I'm a Black therapist, who is authentic, empathic, and a passionate community leader with over 20 years... More
Who might be a good fit for Maleshia?
Maleshia Neugebauer may work particularly well with those looking to build skills around managing stress and embracing their personal identity. Her approach creates a compassionate space where clients, especially those navigating multicultural or life transition challenges, can pause, reflect, and develop practical strategies for moving forward. View Profile
Dayton, OH
Life Transitions
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Dayton, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Dayton, OH
Life Transitions
Paul Long
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessiv... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; mari... More
Who might be a good fit for Paul?
Individuals focused on improving stress management while managing anxiety or mood challenges may find support in Paul Long’s work. He integrates cognitive behavioral therapy with brief, solution-focused techniques and incorporates methods like hypnosis and eye movement integration to address a variety of concerns including trauma, relationship issues, and spiritual questions. View Profile
Dayton, OH
Life Transitions
Tiffany Stock
Hello, I'm Tiffany. With over 10 years of experience in providing therapy, I specialize in helping individuals navigate anxiety, P... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Tiffany. With over 10 years of experience in providing therapy, I specialize in helping individuals navigate anxiety, PTSD, stress, life changes, effective communic... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Stock’s approach to be well-aligned. She emphasizes active listening and collaborative pacing, helping clients uncover meaningful connections and work toward their goals in a supportive environment. View Profile
Dayton, OH
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.