Dayton, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Dayton, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Dayton, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Dayton, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Dayton, OH
Stress
Beatrice Miller
My passion lies in working with teens and young adults through the unique challenges faced especially with the ever changing world... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My passion lies in working with teens and young adults through the unique challenges faced especially with the ever changing world around us. Life can start to feel overwhelmi... More
Who might be a good fit for Beatrice?
Beatrice Miller may support individuals who want to explore managing stress and emotional challenges through a strengths-based and solution-focused therapy lens. She works with teens and young adults to address the impact of everyday pressures, offering tools that empower clients to build resilience and confidence in navigating their mental health. View Profile
Dayton, OH
Stress
Joseph Salwan
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualize... More
Therapist
Offers online care for Dayton, Ohio
LP
Male
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get ... More
Who might be a good fit for Joseph?
Joseph Salwan may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. His integrated and individualized approach is designed to adapt evidence-based methods to fit each person’s unique history and goals, with experience spanning a broad range of ages and challenges including anxiety, grief, and family dynamics. View Profile
Dayton, OH
Stress
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Dayton, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions. View Profile
Dayton, OH
Stress
Laura Schreckengost
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, readi... More
Who might be a good fit for Laura?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Laura Schreckengost’s approach. Her holistic perspective as a family nurse practitioner with expertise across the lifespan supports integrated care that addresses both mental health and physical well-being. View Profile
Dayton, OH
Stress
Stephanie Burbridge
Taking the first step to start counseling is difficult, but I believe engaging in therapy can be a rewarding and positive experien... More
Therapist
Offers online care for Dayton, Ohio
Female
Taking the first step to start counseling is difficult, but I believe engaging in therapy can be a rewarding and positive experience that can change your life. My goal is to h... More
Who might be a good fit for Stephanie?
Individuals focused on improving stress management while managing anxiety or depression may find support in Stephanie Burbridge’s work. She integrates evidence-based therapies such as cognitive behavioral therapy and trauma-informed approaches to help clients build practical skills tailored to their goals and life experiences. View Profile
Dayton, OH
Stress
Gia BagnoliBrown
Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts, emotions, and experiences. With a holistic ... More
Who might be a good fit for Gia?
People experiencing anxiety, trauma, or identity-related concerns, or those wanting to strengthen coping skills, could benefit from Gia Bagnolibrown’s focused therapeutic work. Her holistic approach, blending mindfulness, CBT, and person-centered therapy, offers a supportive space to explore emotions and life transitions with compassion and collaboration. View Profile
Dayton, OH
Stress
Jacquel McCadney
I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
I am here to help you to achieve optimal well-being by working together to develop a treatment plan tailored to your needs. Mental health is truly my passion, and my goal is t... More
Who might be a good fit for Jacquel?
Jacquel Mccadney may support individuals who want to explore mental health challenges through a behavioral modification-informed lens. She works collaboratively to create personalized treatment plans that address concerns like anxiety, mood disorders, and trauma while fostering trust and breaking down stigma in the therapeutic relationship. View Profile
Dayton, OH
Stress
Rebecca Crookston
Hi, I’m Becky! I’ve been a licensed therapist since 2008, and I really enjoy working with kids, teens, young adults, and t... More
Therapist
Offers online care for Dayton, Ohio
Female
Hi, I’m Becky! I’ve been a licensed therapist since 2008, and I really enjoy working with kids, teens, young adults, and the parents raising them. I love helping famil... More
Who might be a good fit for Rebecca?
Rebecca Crookston may be a match for those interested in a solution-focused and mindfulness-based approach, particularly when facing challenges like anxiety, family dynamics, or identity exploration. She creates a supportive space that encourages self-understanding and practical skill-building, helping children, teens, young adults, and their families navigate transitions and emotional complexities at their own pace. View Profile
Dayton, OH
Stress
Sarah Tkac
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ... More
Who might be a good fit for Sarah?
Sarah Tkac may be well-suited to individuals who value trauma-informed therapy in managing addiction and mental health challenges. Her integrative approach combines evidence-based modalities like EMDR, CBT, and motivational interviewing to help clients explore underlying causes and build resilience in a supportive, empowering environment. View Profile
Dayton, OH
Stress
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection. View Profile
Dayton, OH
Stress
Angela Grimes
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in m... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in mental health since 2004. In 2009, I was able ... More
Who might be a good fit for Angela?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Angela Grimes incorporates into her practice. Her client-directed, compassionate style combined with experience supporting adolescents and veterans creates a space where individuals can openly explore their strengths while working toward meaningful change. View Profile
Dayton, OH
Stress
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Dayton, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy. View Profile
Dayton, OH
Stress
DAMARA FERGUSON
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have o... More
Therapist
Offers online care for Dayton, Ohio
LISW
None
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providi... More
Who might be a good fit for Damara?
Damara Ferguson may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing complex mental health concerns. Her use of diverse modalities, including CBT, DBT, and Acceptance and Commitment Therapy, allows for tailored support that addresses issues such as anxiety, trauma, and mood disorders with sensitivity and compassion. View Profile
Dayton, OH
Stress
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Christina Durham may be a strong resource for individuals looking to develop strategies for managing PTSD, ADHD, or co-occurring substance use challenges. Her approach integrates trauma-focused therapies and mindfulness techniques, with an understanding rooted in her personal connection to military families and a commitment to supporting meaningful, lasting change. View Profile
Dayton, OH
Stress
Rebecca Morra
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with... More
Therapist
Offers online care for Dayton, Ohio
Female
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia... More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Rebecca Morra’s work. She integrates cognitive behavioral and person-centered therapies with creative, compassionate interventions tailored to adults facing challenges such as parenting stress, perinatal mental health, and chronic illness like Type 1 Diabetes. View Profile
Dayton, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.