Dayton, OH Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Dayton, OH
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Dayton, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Dayton, OH
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Stress
Lanetta Brantley
Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective ... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective and a deep understanding of the challenges ma... More
Dayton, OH
Stress
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Dayton, OH
Stress
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Dayton, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Dayton, OH
Stress
AMY SMITH
What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you a... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate ... More
Dayton, OH
Stress
Valerie Sisson
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical social work to abused and neglected children ... More
Dayton, OH
Stress
Dawn Adler
Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MP... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MPPM) from Ohio State University. I am the prou... More
Dayton, OH
Stress
Leslie Green
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist parents with support with parenting issues. ... More
Dayton, OH
Stress
Laura Mclaughlin
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in makin... More
Therapist
Offers online care for Dayton, Ohio
Female
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in making life decisions or plans. Others are going t... More
Dayton, OH
Stress
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Dayton, OH
Stress
Jamie Declercq
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My exp... More
Dayton, OH
Stress
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Dayton, OH
Stress
Darrell Adkins
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working... More
Therapist
Offers online care for Dayton, Ohio
Male
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser... More
Dayton, OH
Stress
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Dayton, OH
Stress
Robert Hoopingarner
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c... More
Therapist
Offers online care for Dayton, Ohio
Male
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz... More
Dayton, OH
Stress
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care for Dayton, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Dayton, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.