Dayton, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Dayton, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Dayton, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Dayton, OH
Stress
Marc Pagano
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work wi... More
Therapist
Offers online care for Dayton, Ohio
LP
Male
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work with many different types of clients of varying... More
Dayton, OH
Stress
Shauna Heyman
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassion... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F Welcome. I have been providing compassionate and non-judgmental care to adults since 2... More
Dayton, OH
Stress
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. ... More
Dayton, OH
Stress
Brenda Canada
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as we... More
Dayton, OH
Stress
Dwonna Lenoir
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou... More
Dayton, OH
Stress
Nicole Donofrio
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social j... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, my name is Nicole Donofrio I’m a Licensed Independent Social Worker based in the Cleveland area and advocate for social justice, with a passion for helping people and... More
Dayton, OH
Stress
MaryAnn OMalloy
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e... More
Therapist
Offers online care for Dayton, Ohio
Non-binary
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,... More
Dayton, OH
Stress
Ebrima Jatta
Ebrima is a Board-Certified psychiatric-mental health nurse practitioner who provides psychiatric evaluation and medication manage... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Male
Ebrima is a Board-Certified psychiatric-mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients ages 14+. Ebrima is... More
Dayton, OH
Stress
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Dayton, OH
Stress
Kylena France
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Ind... More
Therapist
Offers online care for Dayton, Ohio
Female
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 ... More
Dayton, OH
Stress
Dawn Adler
Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MP... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MPPM) from Ohio State University. I am the prou... More
Dayton, OH
Stress
Gretchen Bishop
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b... More
Dayton, OH
Stress
Kevin Davis
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not t... More
Therapist
Offers online care for Dayton, Ohio
Male
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not the insurance company. Whether that problem is... More
Dayton, OH
Stress
Laura Peterson
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research... More
Therapist
Offers online care for Dayton, Ohio
Female
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha... More
Dayton, OH
Stress
KRISTYN POLTIS
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counse... More
Therapist
Offers online care for Dayton, Ohio
Female
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counseling, LLC. First off I want to say that you a... More
Dayton, OH
Stress
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Dayton, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.