Dayton, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Dayton, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Dayton, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Dayton, OH
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Stress
Kellie Leonhardt
Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in Community Counseling. I have experience wor... More
Dayton, OH
Stress
Kelsey Funk
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l... More
Dayton, OH
Stress
Marie Martin
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduate... More
Therapist
Offers online care for Dayton, Ohio
Female
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from ... More
Dayton, OH
Stress
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Dayton, OH
Stress
Laura Peterson
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research... More
Therapist
Offers online care for Dayton, Ohio
Female
Need virtual support implementing skills to manage stress, depression and anxiety? I use a holistic approach with several research-based interventions including Cognitive Beha... More
Dayton, OH
Stress
Jessica Jewell
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it... More
Therapist
Offers online care for Dayton, Ohio
Female
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ... More
Dayton, OH
Stress
Anna Copeland
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I... More
Dayton, OH
Stress
MELISSA ODELL
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental healt... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental health began in the corrections field, where I wor... More
Dayton, OH
Stress
Megan Thrush
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic... More
Dayton, OH
Stress
Alison Roark
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel... More
Dayton, OH
Stress
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Dayton, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Dayton, OH
Stress
Lisa Schaefer
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth... More
Therapist
Offers online care for Dayton, Ohio
Female
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti... More
Dayton, OH
Stress
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Dayton, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Dayton, OH
Stress
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Dayton, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profes... More
Dayton, OH
Stress
Rhemingtin Rexrode
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days wi... More
Therapist
Offers online care for Dayton, Ohio
Female
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full o... More
Dayton, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.